Workout of the Day
« May 29, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Kevin Woods | 27 | IRL | 9:25.4 | 1:34.2 | ||
| 2 | Adrien Bau | 37 | FRA | 9:32.5 | 1:35.4 | ||
| 3 | Dominic Cooper | 39 | GBR | 9:37.2 | 1:36.2 | ||
| 4 | Christer Fiege-Kollmann | 63 | North Tustin, CA | USA | Long Beach Rowing Association | 9:48.5 | 1:38.0 |
| 5 | Daniel Levis | 44 | Shanghai | CHN | 9:59.0 | 1:39.8 | |
| 6 | Yevgueniy IZBASH | 40 | Nimes | UKR | 10:01.6 | 1:40.2 | |
| 7 | H L | 36 | NED | 10:11.2 | 1:41.8 | ||
| 8 | Romain Nouals | 41 | FRA | 10:11.8 | 1:41.9 | ||
| 9 | Will Turner | 33 | USA | 10:14.7 | 1:42.4 | ||
| 10 | Xavier Letendre | 16 | CAN | 10:14.9 | 1:42.4 | ||
| 11 | Jeff Cloar | 69 | Birmingham, AL | USA | Torque Fitness | 10:19.5 | 1:43.2 |
| 12 | Peter Foskett | 61 | GBR | City Of Sunderland Rowing Club | 10:24.5 | 1:44.0 | |
| 13 | Andrew Moran | 34 | AUS | 10:28.3 | 1:44.7 | ||
| 14 | Luke Snow | 38 | GBR | 10:28.4 | 1:44.7 | ||
| 15 | Evan Neumann | 46 | Oakland, CA | USA | East Bay Rowing Club | 10:29.5 | 1:44.9 |
| 16 | Thomas Friis | 52 | DEN | 10:33.3 | 1:45.5 | ||
| 17 | Ryan Roberts | 27 | USA | 10:34.0 | 1:45.6 | ||
| 18 | Ryne Milner | 34 | USA | 10:35.2 | 1:45.8 | ||
| 19 | Brian McIntyre | 34 | USA | 10:36.3 | 1:46.0 | ||
| 20 | Nick Maxwell | 45 | GBR | 10:42.0 | 1:47.0 | ||
| 21 | Julian Hine | 55 | Melbourne, VIC | AUS | 10:44.5 | 1:47.4 | |
| 21 | Benedikt Johannsson | 16 | ISL | 10:44.5 | 1:47.4 | ||
| 23 | Mike Scott | 40 | AUS | 10:44.6 | 1:47.4 | ||
| 24 | Chris Artefact | 38 | FRA | 10:45.0 | 1:47.5 | ||
| 25 | Tobias Wagner | 25 | GER | 10:47.5 | 1:47.9 | ||
| 26 | Jonathan Brenner | 31 | FIN | 10:48.9 | 1:48.1 | ||
| 27 | Bradley Hintz | 36 | AUS | 10:49.3 | 1:48.2 | ||
| 28 | Guillaume Darveau | 34 | CAN | 10:49.6 | 1:48.2 | ||
| 29 | Niklas Nihlén | 50 | SWE | 10:52.8 | 1:48.8 | ||
| 30 | Arturo Fiero | 39 | USA | 10:53.3 | 1:48.8 | ||
| 31 | Mads Westmark | 33 | DEN | 10:54.2 | 1:49.0 | ||
| 32 | Ben Sanders | 40 | USA | 10:55.0 | 1:49.1 | ||
| 33 | Grégory Aemmer | 31 | FRA | CS NANTERRE | 10:56.5 | 1:49.4 | |
| 34 | Susan Viggars | 49 | GBR | 10:56.7 | 1:49.4 | ||
| 35 | Joe Aroneo | 36 | USA | 10:57.9 | 1:49.6 | ||
| 36 | Shaun Pickering | 37 | AUS | 10:59.6 | 1:49.9 | ||
| 37 | Jonathan Brisebois | 36 | CAN | 11:00.6 | 1:50.1 | ||
| 38 | Jeff Thomas | 48 | USA | Torque Fitness | 11:05.1 | 1:50.8 | |
| 39 | Jens-Peter Müller | 44 | Hamburg | GER | Concept2, Inc, Morrisville, VT | 11:06.4 | 1:51.0 |
| 40 | Robert Winkler | 65 | Rohnert Park, CA | USA | The Diamonds (Over Sixties Erging Group) | 11:07.6 | 1:51.2 |
| 41 | Tim Procopio | 34 | USA | 11:08.4 | 1:51.4 | ||
| 42 | Andrew Steele | 38 | GBR | 11:08.7 | 1:51.4 | ||
| 43 | Mark Meadows | 61 | USA | Torque Fitness | 11:09.2 | 1:51.5 | |
| 44 | Matthew Jiang | 35 | AUS | 11:09.9 | 1:51.6 | ||
| 45 | Thomas Brossard | 30 | FRA | 11:11.1 | 1:51.8 | ||
| 46 | Franco Stuppia | 54 | SUI | 11:13.1 | 1:52.1 | ||
| 47 | Josh Fowler | 38 | Oromocto , NB | CAN | 11:14.7 | 1:52.4 | |
| 48 | Jeffrey Oke | 38 | CAN | 11:15.1 | 1:52.5 | ||
| 49 | josh longanecker | 41 | USA | 11:15.4 | 1:52.5 | ||
| 50 | Matt Walentuk | 39 | Plattsburgh, NY | USA | 1000 Islands Rowing Club | 11:18.2 | 1:53.0 |