Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Craig Watson | 61 | AUS | 13:51.2 | 2:18.5 | ||
| 152 | Dayvison Machado | 39 | BRA | 13:52.3 | 2:18.7 | ||
| 153 | 민호 이 | 37 | KOR | 13:53.2 | 2:18.8 | ||
| 154 | Phil Roby | 43 | GBR | 13:57.1 | 2:19.5 | ||
| 155 | Christine Rossi | 59 | USA | 13:57.9 | 2:19.6 | ||
| 156 | Lee Merritt | 31 | USA | 13:58.5 | 2:19.7 | ||
| 157 | Rhonda Tower | 62 | OK | USA | 14:01.6 | 2:20.2 | |
| 158 | Jack Fabian | 60 | USA | 14:06.8 | 2:21.1 | ||
| 159 | Clinton Carlisle | 32 | USA | 14:10.9 | 2:21.8 | ||
| 160 | Robb Blake | 58 | Glen Mills , PA | USA | 14:11.7 | 2:21.9 | |
| 161 | HEATHER GILMOUR | 37 | USA | 14:12.9 | 2:22.1 | ||
| 162 | Kreg Smead | 31 | USA | 14:14.0 | 2:22.3 | ||
| 163 | Isabelle Bouchard | 34 | CAN | 14:14.5 | 2:22.4 | ||
| 164 | Yifei Wang | 24 | CHN | 14:19.7 | 2:23.2 | ||
| 165 | Pam Murphy | 54 | USA | 14:20.1 | 2:23.3 | ||
| 166 | Maxim Sobylya | 32 | Lexington, KY | USA | 14:22.0 | 2:23.6 | |
| 167 | Cynthia Holuta | 39 | USA | 14:22.5 | 2:23.7 | ||
| 168 | Arno den Dikken | 52 | NED | 14:24.6 | 2:24.1 | ||
| 169 | Todd Smith | 61 | USA | 14:24.8 | 2:24.1 | ||
| 170 | Jan Dolanski | 29 | CRO | 14:25.7 | 2:24.2 | ||
| 171 | Erin Caliri | 43 | USA | 14:27.9 | 2:24.6 | ||
| 172 | Rachel JOUHANNAU | 57 | FRA | 14:28.5 | 2:24.7 | ||
| 173 | Graham Crackett | 37 | GBR | 14:29.2 | 2:24.8 | ||
| 174 | Audrey Robertson | 53 | GBR | 14:30.3 | 2:25.0 | ||
| 175 | Josette Ormerod | 61 | 🏴 | GBR | British Army | 14:35.3 | 2:25.8 |
| 176 | Danny Subrata | 42 | NED | 14:44.6 | 2:27.4 | ||
| 177 | Monika Nordlander | 49 | USA | 14:50.0 | 2:28.3 | ||
| 178 | Dudley Raine | 54 | Lynchburg, VA | USA | 14:52.5 | 2:28.7 | |
| 179 | Tanya Vega | 21 | MEX | 14:53.9 | 2:28.9 | ||
| 180 | Justine Allègre | 22 | FRA | 14:57.2 | 2:29.5 | ||
| 181 | Jade Fossé | 24 | FRA | 14:58.8 | 2:29.8 | ||
| 182 | Frances Gallagher | 58 | IRL | 14:59.6 | 2:29.9 | ||
| 183 | Ji Myeong Jeong | 39 | KOR | 15:02.0 | 2:30.3 | ||
| 184 | Debi Coudriet | 59 | USA | 15:06.9 | 2:31.1 | ||
| 185 | Zsuzsanna Takacs Szabo | 44 | DEN | 15:08.6 | 2:31.4 | ||
| 186 | lih monteiro | 29 | BRA | 15:11.9 | 2:31.9 | ||
| 187 | Susha Reynolds | 47 | GBR | 15:26.7 | 2:34.4 | ||
| 188 | Simon Hoesny | 37 | Cologne | GER | Turangga Strength & Conditioning | 15:27.2 | 2:34.5 |
| 189 | Jas Payne | - | GBR | 15:32.3 | 2:35.3 | ||
| 190 | Allie Milgrim | 31 | USA | 15:50.5 | 2:38.4 | ||
| 191 | Fern Roberts | 39 | GBR | 15:57.5 | 2:39.5 | ||
| 192 | Don Andrews | 65 | USA | 15:58.4 | 2:39.7 | ||
| 193 | céline gaitaz | 47 | FRA | 15:58.7 | 2:39.7 | ||
| 194 | Yaritza Rodriguez | 38 | USA | 16:07.0 | 2:41.1 | ||
| 195 | Anna Hall | 38 | USA | 16:10.8 | 2:41.8 | ||
| 196 | Kristen Etheridge | 49 | USA | 16:15.0 | 2:42.5 | ||
| 197 | Tim Mahan | 40 | USA | 16:20.3 | 2:43.3 | ||
| 198 | Dave Deane | 51 | Logan | AUS | 16:27.4 | 2:44.5 | |
| 199 | Claire Fabian | 59 | USA | 16:30.3 | 2:45.0 | ||
| 200 | Robert Black | 40 | USA | 16:31.0 | 2:45.1 |