Workout of the Day
« June 10, 2024 »
3 x 1000m / 3 min easy
Three 1000 meter pieces. Three minutes at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Revak Tyagi | 41 | Gilroy, CA | USA | 16:32.9 | 2:45.4 | |
| 202 | Barb Williams | 55 | CAN | 16:36.6 | 2:46.1 | ||
| 203 | Jillian Moore | 34 | NM | USA | 16:39.5 | 2:46.5 | |
| 204 | QA C2 | 24 | POL | 17:09.4 | 2:51.5 | ||
| 205 | Teresa Ikeda | 55 | IA | USA | 17:26.6 | 2:54.4 | |
| 206 | Geoffrey Adderley | 38 | GBR | 17:36.5 | 2:56.0 | ||
| 207 | Brenda Mans | 43 | BEL | Belgian Air Force | 17:47.2 | 2:57.8 | |
| 208 | jingwei jin | 44 | CHN | 17:55.9 | 2:59.3 | ||
| 209 | Jenny Stubbins | 39 | GBR | 18:42.4 | 3:07.0 | ||
| 210 | Seth H | 11 | GBR | 20:09.9 | 3:21.6 | ||
| 211 | Lynnae Dinwiddie | 47 | USA | 25:11.3 | 4:11.8 |