Workout of the Day
« July 9, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | HEATHER GILMOUR | 37 | USA | 31:50.1 | 2:39.1 | ||
152 | Lolly Tover | 62 | USA | 32:52.8 | 2:44.4 | ||
153 | Michael Niccum | 68 | IN | USA | The Diamonds (Over Sixties Erging Group) | 33:31.8 | 2:47.6 |
154 | Taylor Parsons | 35 | USA | 33:59.2 | 2:49.9 | ||
155 | Eva Huang | 28 | CHN | 34:28.1 | 2:52.3 | ||
156 | oscar yoon | 47 | KOR | 34:33.1 | 2:52.7 | ||
157 | solji Jo | 27 | KOR | 35:15.1 | 2:56.2 | ||
158 | Sue Cunningham | 48 | USA | 37:14.0 | 3:06.1 | ||
159 | jingwei jin | 44 | CHN | 38:01.4 | 3:10.1 |