Workout of the Day
« July 15, 2024 »
10 x 1 min / 1 min easy
Ten 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Heather Saunders | 64 | Wellingborough | GBR | Team Diamonds | 3,538m | 2:49.5 |
| 202 | Hilary Hall | 37 | Dublin | IRL | 3,464m | 2:53.2 | |
| 202 | Veronika Holubova | 33 | CAN | 3,464m | 2:53.2 | ||
| 204 | Sandra George Provost | 34 | CAN | 3,442m | 2:54.3 | ||
| 205 | Brenda Mans | 43 | BEL | Belgian Air Force | 3,355m | 2:58.8 | |
| 206 | Gaby Romea | 40 | MEX | CrossFit Vultur | 3,213m | 3:06.7 | |
| 207 | Bert Cripe | 74 | Port Orchard, WA | USA | U.S. Navy Veteran | 3,133m | 3:11.5 |
| 208 | Seth H | 11 | GBR | 2,915m | 3:25.8 | ||
| 209 | Lynnae Dinwiddie | 47 | USA | 2,648m | 3:46.5 | ||
| 210 | Aleisha Riley | 33 | AUS | 1,328m | 7:31.8 |