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Workout of the Day

« July 15, 2024 »

10 x 1 min / 1 min easy

Ten 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1 Dion den Hoed 36 NED 6,419m 1:33.4
2 Edward Mallett 45 AUS 6,230m 1:36.3
3 Pierre AMALRIC 36 FRA 6,115m 1:38.1
4 Pavel Sedláček 32 CZE 6,092m 1:38.4
5 Byron Amm 36 AUS 6,075m 1:38.7
6 Mattias Hallén 42 SWE 6,039m 1:39.3
7 D 86 38 GBR 6,028m 1:39.5
8 Brandon Morel 29 FRA 6,022m 1:39.6
9 Mike Słów 38 POL 5,927m 1:41.2
10 David Wilkinson 51 USA 5,913m 1:41.4
11 Robert Winkler 65 USA 5,910m 1:41.5
12 Chris De Sousa Costa 37 CAN 5,891m 1:41.8
13 John Bell 45 GBR 5,888m 1:41.9
14 Etienne André 31 FRA 5,883m 1:41.9
15 Martin Mcphilimey 35 AUS 5,873m 1:42.1
16 Eddie L 39 AUS 5,852m 1:42.5
17 Jonathan Brisebois 36 CAN 5,845m 1:42.6
18 Ryne Milner 34 USA 5,843m 1:42.6
19 Svein ROGVI 50 FRO 5,837m 1:42.7
20 Luke O'Brien 38 NZL 5,817m 1:43.1
21 Ryan Roberts 27 USA 5,775m 1:43.8
22 Mario Alfaro 35 CRC 5,765m 1:44.0
23 Jeff Anderson 57 GBR 5,742m 1:44.4
24 Cody Mansell 34 USA 5,739m 1:44.5
25 Neil Lucey 44 IRL 5,738m 1:44.5
26 Brian McIntyre 34 USA 5,730m 1:44.7
27 David Wilde 59 AUS 5,729m 1:44.7
28 Maxim Sobylya 32 USA 5,726m 1:44.7
29 john Clayton 65 GBR 5,723m 1:44.8
30 Shane Frazier 28 USA 5,722m 1:44.8
31 Jennifer Angel 39 CAN 5,708m 1:45.1
32 Chris Farrell 36 USA 5,645m 1:46.2
33 Connor Bower 27 GBR 5,639m 1:46.4
34 Kenneth Hall 40 USA 5,622m 1:46.7
35 Steven Leroulier 28 FRA 5,618m 1:46.7
36 Dalton Gust 32 USA 5,612m 1:46.9
37 Dave Penberthy 68 GBR 5,595m 1:47.2
38 Erica Pemberton 50 GBR 5,593m 1:47.2
39 Ian Barron 41 IRL 5,591m 1:47.3
40 Matthew Jiang 35 AUS 5,576m 1:47.6
41 Paul Kaukonen 43 USA 5,568m 1:47.7
42 CHAICHANA T 32 THA 5,562m 1:47.8
43 Vincent Letessier 51 FRA 5,558m 1:47.9
44 Pier Olivier Chaloux 33 CAN 5,556m 1:47.9
45 Jeremy Salisbury 60 GBR 5,547m 1:48.1
46 Jerome Lizotte 39 CAN 5,529m 1:48.5
47 Ricardo Melitão 46 POR 5,528m 1:48.5
48 John Grab 56 USA 5,514m 1:48.8
49 Joel Manuel 56 USA 5,500m 1:49.0
50 Reed Handlery 34 USA 5,495m 1:49.1