Workout of the Day
« July 23, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Jana Civelova | 35 | GBR | 16:36.3 | 2:04.5 | ||
| 102 | Marco Petrolo | 41 | ITA | 16:37.5 | 2:04.6 | ||
| 103 | Kent Snider | 37 | NE | USA | 16:37.6 | 2:04.7 | |
| 104 | Suzie Livingston | 45 | Littleton, MA | USA | Riverside Boat Club | 16:38.8 | 2:04.8 |
| 105 | Rebecca Palmer | 28 | GBR | 16:41.3 | 2:05.1 | ||
| 106 | Flemming Clausen | 45 | DEN | 16:42.4 | 2:05.3 | ||
| 107 | William Price | 28 | GBR | 16:42.5 | 2:05.3 | ||
| 108 | Anders Rönnberg | 55 | SWE | 16:43.7 | 2:05.4 | ||
| 109 | Tamara Nieuwenhuijze | 42 | USA | 16:43.8 | 2:05.4 | ||
| 110 | Tom Clark | 45 | Taipa | NZL | 16:47.8 | 2:05.9 | |
| 111 | Mike M | 36 | USA | 16:48.0 | 2:06.0 | ||
| 112 | Maude Lafantaisie | 31 | QC | CAN | 16:48.3 | 2:06.0 | |
| 113 | Violette Bernier | 22 | FRA | 16:49.4 | 2:06.1 | ||
| 114 | Andrew Morgan | 35 | GBR | 16:51.0 | 2:06.3 | ||
| 115 | Jonas Schuetz | 31 | BC | CAN | 16:51.5 | 2:06.4 | |
| 116 | Bella Daugherty | 49 | Omaha , NE | USA | 16:53.0 | 2:06.6 | |
| 117 | Vito Nitti | 36 | ITA | 16:53.2 | 2:06.6 | ||
| 118 | Rebecca Sander | 45 | Ordot-Chalan Pago | GUM | 17:06.6 | 2:08.3 | |
| 119 | Melissa Bratina | 53 | USA | 17:06.7 | 2:08.3 | ||
| 120 | Ivor Christie | 67 | Bristol | GBR | 17:12.1 | 2:09.0 | |
| 121 | William Dynan | 69 | USA | 17:14.4 | 2:09.3 | ||
| 122 | Clinton Carlisle | 32 | USA | 17:14.9 | 2:09.3 | ||
| 123 | Greg Bartlett | 54 | USA | 17:26.5 | 2:10.8 | ||
| 124 | Scott Welsh | 56 | ATHENS, OH | USA | 17:31.2 | 2:11.4 | |
| 125 | Erik Frederiksen | 40 | Elm Grove, WI | USA | 17:32.5 | 2:11.5 | |
| 126 | Reina Urzua | 34 | CHI | 17:32.6 | 2:11.5 | ||
| 127 | Patrick Kellish | 29 | USA | 17:33.0 | 2:11.6 | ||
| 128 | Evelyn Grant | 34 | USA | 17:33.4 | 2:11.6 | ||
| 129 | Juanjo Ortega cano | 49 | Vilafranca del penedes | ESP | 17:35.8 | 2:11.9 | |
| 130 | Rhonda Tower | 63 | OK | USA | The Diamonds (Over Sixties Erging Group) | 17:37.5 | 2:12.1 |
| 131 | Mino Lee | 37 | KOR | 17:40.5 | 2:12.5 | ||
| 132 | Suzanne Szeliga | 47 | USA | 17:41.1 | 2:12.6 | ||
| 133 | Kelly Dalziel | - | FL | USA | 17:41.2 | 2:12.6 | |
| 134 | Marta Sole | 32 | ESP | 17:49.5 | 2:13.6 | ||
| 135 | Nieves Rodriguez | 51 | USA | 18:14.2 | 2:16.7 | ||
| 136 | Matt Coppola | 41 | USA | 18:14.5 | 2:16.8 | ||
| 137 | Darren Maloney | 46 | GBR | ZOLL VRC | 18:22.0 | 2:17.7 | |
| 138 | Paige Kadavy | 27 | USA | Amoeba CrossFit | 18:23.0 | 2:17.8 | |
| 139 | Terry McIntyre | 75 | La Crosse, WI | USA | CannadMac | 18:27.0 | 2:18.3 |
| 140 | Ryan Manville | 51 | USA | 18:29.6 | 2:18.7 | ||
| 141 | Seon Kim | 36 | Seoul | KOR | 18:34.8 | 2:19.3 | |
| 142 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 18:35.3 | 2:19.4 | |
| 143 | Patrick Hau | 33 | USA | 18:39.3 | 2:19.9 | ||
| 144 | Melissa Hauth | 35 | GER | GERMAN Rowers and FRIENDS United | 18:44.2 | 2:20.5 | |
| 145 | Emma Harris | 28 | AUS | 18:45.7 | 2:20.7 | ||
| 146 | Todd Smith | 61 | USA | 18:55.7 | 2:21.9 | ||
| 147 | Clive(TAID) Bourton | 78 | Clevedon⛷🚴🚣♀️ | GBR | TEAM TONS | 18:57.0 | 2:22.1 |
| 148 | Gary Mendoza | 37 | CAN | 19:06.3 | 2:23.2 | ||
| 149 | Kate Pinington | 46 | GBR | 19:10.1 | 2:23.7 | ||
| 150 | Hiro Nilsson | 13 | USA | 19:10.3 | 2:23.7 |