Workout of the Day
« August 29, 2024 »
10/20/30/40/50/60 Calories. 1 minute rest between intervals.
Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Heather Saunders | 65 | Wellingborough | GBR | Team Diamonds | 24:39.5 | 2:59.4 |
| 202 | Helena Garvi | 30 | ESP | 25:37.7 | 3:06.3 | ||
| 203 | Seth H | 12 | GBR | 28:16.7 | 3:22.9 |