Sign Up
202
Total people
13:51.8
Average
Change Date

Filter

Workout of the Day

« August 29, 2024 »

10/20/30/40/50/60 Calories. 1 minute rest between intervals.

Intervals of 10, 20, 30, 40, 50 and 60 Calories, with one minute rest between.

Pos. Name Age Country Result Pace
101 Marco Petrolo 41 ITA 13:07.4 2:02.4
102 Nana Trolddal Nielsen 32 DEN 13:09.2 2:05.0
103 Razafindrabe Tolotra Mampionona ANDRIAMAMPIADANA 35 FRA 13:10.2 2:03.4
104 Katie Cloar 44 USA 13:10.4 2:03.6
105 Chris Ciccone 37 USA 13:17.7 2:09.6
106 Patrick Decker 33 GER 13:25.6 2:03.7
107 Rebecca Buchla 37 BEL 13:25.8 2:04.2
108 Kelley Baker 54 USA 13:31.4 2:04.0
109 Michael Noack 37 GER 13:31.7 2:04.2
110 Melissa Bratina 53 USA 13:41.8 2:04.9
111 Callum Roberts 35 GBR 13:47.6 2:06.2
112 Krzysztof Nowak 42 POL 13:56.9 2:06.8
113 Josue Contreras 38 USA 14:00.0 2:09.2
114 Matthew Koval 59 AUS 14:06.3 2:06.7
115 ezra jonas 40 USA 14:06.7 2:07.1
116 James Dale 59 GBR 14:12.8 2:07.1
117 Steven Robinson 51 USA 14:13.9 2:07.3
118 Jack Burrows 24 GBR 14:20.6 2:08.3
119 Alejandro Herrera 29 GUA 14:23.8 2:09.8
120 Dave Maniscalco 39 USA 14:25.2 2:08.2
121 Jeffrey Dunlap 41 USA 14:28.2 2:08.6
122 Jeremy GT 44 CAN 14:28.9 2:08.8
123 Maria Dahlberg 41 SWE 14:31.9 2:08.9
124 Brian G 42 USA 14:38.9 2:10.6
125 Damien Mccollum 58 IRL 14:39.2 2:10.0
126 Garth Hunter 45 GBR 14:46.8 2:10.0
127 Peter Stratis 50 USA 14:47.4 2:10.5
128 Ben Morris 35 GBR 15:01.8 2:11.4
129 Creighton Kelly 51 USA 15:03.1 2:11.1
130 Isabelle Fletcher 28 NZL 15:07.4 2:12.2
131 David Smits 49 BEL 15:09.2 2:11.8
132 Lynette Ryott-Clayton 58 GBR 15:11.0 2:11.6
133 Joel Davie 34 AUS 15:11.2 2:11.7
134 Olivia Parsons 27 GBR 15:12.1 2:12.9
135 Nicola Muldoon 43 IRL 15:13.0 2:12.2
136 Ina Sindel 36 GER 15:13.2 2:11.7
137 Laura Speakman 32 IRL 15:19.2 2:12.9
138 Loïc Zimmer 40 FRA 15:22.8 2:12.7
139 matt hopkins 43 USA 15:30.8 2:13.1
140 Björg Jónsdóttir 34 ISL 15:34.6 2:13.3
141 John Harris 39 USA 15:35.6 2:14.1
142 Paul Ritchie 50 USA 15:36.6 2:13.5
143 Adele du Toit 32 RSA 15:38.8 2:14.5
144 Michael Royster 35 USA 15:40.5 2:17.5
145 Rhonda Tower 63 USA 15:43.6 2:14.4
146 Alex Bed 39 CAN 15:46.6 2:14.7
147 Shelton Stevens 39 USA 15:56.1 2:15.0
148 James Knott 56 GBR 15:58.8 2:15.7
149 Kim Parkinson 38 USA 16:10.1 2:16.3
150 Nieves Rodriguez 51 USA 16:10.4 2:16.8