Workout of the Day
« September 4, 2024 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1 | Yevgueniy IZBASH | 40 | Nimes | UKR | 13:12.9 | 1:39.1 | |
| 2 | Nicholas Pryszlak | 44 | NJ | USA | 13:18.9 | 1:39.8 | |
| 3 | Herizo Randriamparany | 42 | MAD | 13:56.3 | 1:44.5 | ||
| 4 | Florian GROSJEAN | 26 | FRA | 13:58.3 | 1:44.7 | ||
| 5 | Dylan Levine | 37 | USA | 14:07.7 | 1:45.9 | ||
| 6 | Dan Drewyor | 33 | USA | Michigan State Police | 14:08.2 | 1:46.0 | |
| 7 | David Delmares | 36 | FRA | 14:19.6 | 1:47.4 | ||
| 7 | Tanner Lakey | 32 | USA | 14:19.6 | 1:47.4 | ||
| 9 | Edwin Prieto | 34 | USA | Warrior Fitness | 14:20.4 | 1:47.5 | |
| 10 | David Wilkinson | 51 | USA | 14:27.5 | 1:48.4 | ||
| 11 | Angelo Sacino | 47 | USA | 14:29.9 | 1:48.7 | ||
| 12 | Jean-Paul MIALOUX | 32 | FRA | 14:31.4 | 1:48.9 | ||
| 13 | Nick Cater | 30 | AUS | 14:31.5 | 1:48.9 | ||
| 14 | Morgan McGrath | 44 | Fresno, CA | USA | Warrior Fitness | 14:32.9 | 1:49.1 |
| 15 | Quentin Serein | 31 | FRA | 14:33.2 | 1:49.1 | ||
| 16 | Suško | 45 | Kranj | SLO | EXR Rowing | 14:37.8 | 1:49.7 |
| 17 | Brendan Downs | 31 | USA | 14:41.3 | 1:50.1 | ||
| 18 | Édouard FILT 113 | 34 | FRA | 14:45.0 | 1:50.6 | ||
| 19 | Matis Briand | 21 | FRA | CS NANTERRE | 14:45.2 | 1:50.6 | |
| 20 | Raul Rivera | 45 | MEX | 14:50.4 | 1:51.3 | ||
| 21 | Louis Lallet | 33 | FRA | 14:52.4 | 1:51.5 | ||
| 22 | Cameron Britt | 54 | CAN | 14:57.2 | 1:52.1 | ||
| 23 | Frederic Cermeno | 45 | FRA | 15:02.2 | 1:52.7 | ||
| 24 | Benjamin Nelson | 46 | Colorado Springs, CO | USA | 15:06.8 | 1:53.3 | |
| 25 | Jarrod Gallas | 42 | AUS | 15:07.8 | 1:53.4 | ||
| 26 | Brian Livie | 44 | GBR | 15:08.0 | 1:53.5 | ||
| 27 | Peter Byrne | 64 | Scotland | GBR | The Diamonds (Over Sixties Erging Group) | 15:08.8 | 1:53.6 |
| 28 | A P | 53 | Sherman Oaks, CA | USA | 15:10.1 | 1:53.7 | |
| 29 | Giannis Travasaros | 53 | Alexandroupolis | GRE | 15:11.2 | 1:53.9 | |
| 30 | Hannes Botes | 65 | Johannesburg | RSA | The Diamonds (Over Sixties Erging Group) | 15:12.1 | 1:54.0 |
| 31 | Adrien Lorgeoux | 26 | FRA | 15:16.4 | 1:54.5 | ||
| 32 | Curtis Wickham | 35 | AUS | 15:21.9 | 1:55.2 | ||
| 33 | Gilles Ducès | 46 | FRA | 15:28.4 | 1:56.0 | ||
| 34 | Nicolas Beurrier filt 114 | 46 | FRA | 15:30.0 | 1:56.2 | ||
| 35 | Peder Huitfeldt | 34 | NOR | 15:30.2 | 1:56.2 | ||
| 36 | David Rigon | 50 | AUS | 15:31.5 | 1:56.4 | ||
| 37 | Alexander Cronstein | 37 | USA | 15:37.0 | 1:57.1 | ||
| 38 | Nathan Wilzbacher | 42 | IN | USA | 15:37.1 | 1:57.1 | |
| 39 | Antoine Baricalla | 28 | FRA | 15:40.3 | 1:57.5 | ||
| 40 | Pierre Lacasta | 39 | FRA | 15:41.9 | 1:57.7 | ||
| 41 | Rocky Cianfrocca | 44 | USA | 15:45.7 | 1:58.2 | ||
| 42 | Jérémy FILT 113 | 29 | FRA | 15:48.3 | 1:58.5 | ||
| 43 | Markus Rienecker | 47 | GER | 15:51.0 | 1:58.8 | ||
| 44 | Sylvain Cassagn FILT110 | 32 | FRA | 15:52.0 | 1:59.0 | ||
| 45 | George Xu | 35 | 天津 | CHN | 亦可赛艇 | 15:53.4 | 1:59.1 |
| 46 | Per Schöld | 37 | SWE | 15:54.3 | 1:59.2 | ||
| 47 | Sabino Lagattolla | 53 | Hudson, MA | USA | 15:56.4 | 1:59.5 | |
| 48 | Stefan Forrestal | 56 | Vancouver, BC | CAN | 15:59.1 | 1:59.8 | |
| 49 | Stephanee Neshek | 43 | USA | Street Parking | 15:59.9 | 1:59.9 | |
| 50 | Max Shuman | 53 | USA | RowVember | 16:01.2 | 2:00.1 |