Workout of the Day
« September 13, 2024 »
4 x 1500m / 2 min easy
Complete four 1500 meter pieces. Continue at light pressure between each 1500. Note: for BikeErg, distance is 3000 meters.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Jim Maguire | 56 | IRL | 21:43.2 | 1:48.6 | ||
2 | Nicholas Pryszlak | 44 | NJ | USA | 21:57.7 | 1:49.8 | |
3 | Matt Bowring | 48 | Cardiff | GBR | GARAGEATHLETE | 22:19.4 | 1:51.6 |
4 | Sascha "Alex" Schlein | 46 | Nîmes | FRA | French Army | 22:45.4 | 1:53.7 |
5 | Joe Krakker | 39 | USA | 23:02.5 | 1:55.2 | ||
6 | Pierre-ALexandre Deffolin | 37 | BEL | 23:16.6 | 1:56.3 | ||
7 | Peter McCrarren | 44 | IRL | 23:16.7 | 1:56.3 | ||
8 | Lewis Sanders | 46 | USA | Torque Fitness | 23:25.8 | 1:57.1 | |
9 | mirko Giordani | 49 | ITA | 23:28.8 | 1:57.4 | ||
10 | Diederik Kuiper | 44 | Dordrecht | NED | 23:42.5 | 1:58.5 | |
11 | Anthony Ibanez | 34 | FRA | 23:47.7 | 1:58.9 | ||
12 | Trevor Park | 46 | CAN | 23:48.0 | 1:59.0 | ||
13 | Marty Lorkowski | 49 | USA | 24:25.8 | 2:02.1 | ||
14 | Hannu Heinilä | 57 | FIN | 24:40.9 | 2:03.4 | ||
15 | Radek Dutkiewicz | 49 | USA | 24:42.8 | 2:03.5 | ||
16 | Jonny Goddard | 55 | St asaph | GBR | 24:51.5 | 2:04.2 | |
17 | Tomáš Hasnedl | 56 | CZE | 24:54.2 | 2:04.5 | ||
18 | Andy Wilson | 56 | GBR | 25:18.1 | 2:06.5 | ||
19 | Arvid Hällagård | 35 | SWE | 25:20.0 | 2:06.6 | ||
20 | Sébastien BOURDETTE | 55 | FRA | 25:26.5 | 2:07.2 | ||
21 | Lukas Dürmoser | 36 | AUT | 25:28.1 | 2:07.3 | ||
22 | Sam Dudley | 36 | USA | 25:34.7 | 2:07.8 | ||
23 | Julien Drancourt | 45 | Potelle | FRA | 25:39.4 | 2:08.2 | |
24 | Nicholas Scott | 34 | AUS | 25:48.0 | 2:09.0 | ||
25 | Walter Mallinger | 58 | AUT | 25:52.4 | 2:09.3 | ||
26 | Tommie Lidsten | 56 | SWE | 26:03.6 | 2:10.3 | ||
27 | Leif Näslund | 56 | SWE | 26:23.4 | 2:11.9 | ||
28 | Vloggy Strohm | 56 | Basel Area | SUI | EXR Rowing | 26:32.0 | 2:12.6 |
29 | Lo Lo | 51 | FRA | 26:49.3 | 2:14.1 | ||
30 | Mike Beckenstein | 63 | USA | Torque Fitness | 26:50.7 | 2:14.2 | |
31 | William Creighton | 46 | USA | 26:53.5 | 2:14.4 | ||
32 | Markus Rienecker | 47 | GER | 27:06.6 | 2:15.5 | ||
33 | R Martin | 55 | CA | USA | 27:21.1 | 2:16.7 | |
34 | Robert Sadowski | 40 | USA | 27:21.7 | 2:16.8 | ||
35 | Lars Wikén | 43 | SWE | 27:31.3 | 2:17.6 | ||
36 | Peter Wardell | 56 | GBR | 27:35.8 | 2:17.9 | ||
37 | Ashley Pryde | 30 | AUS | 27:41.4 | 2:18.4 | ||
38 | Kalen Kenney | 32 | USA | 27:42.0 | 2:18.5 | ||
39 | Jason Crookham | 51 | CAN | 27:45.5 | 2:18.7 | ||
40 | Lorraine Regnier | 27 | FRA | 27:45.6 | 2:18.8 | ||
41 | Zenon Jagiela | 36 | Durban | RSA | ZenFX | 27:56.7 | 2:19.7 |
42 | Ben Adams | 48 | GBR | 28:05.4 | 2:20.4 | ||
43 | Cees Verhoef | 63 | Nijmegen | NED | Olympos Sports Centre | 28:15.7 | 2:21.3 |
44 | Ludovic INES | 56 | FRA | 28:28.1 | 2:22.3 | ||
45 | Magnus von Plessen | 54 | Schwerin | GER | Team Ruderathlet | 28:38.0 | 2:23.1 |
46 | Peter Eriksson | 60 | SWE | 28:41.7 | 2:23.4 | ||
47 | Geir Gunnesmæl | 47 | NOR | 29:04.3 | 2:25.3 | ||
48 | Dennis Jansen | 51 | Rijswijk | NED | 29:10.7 | 2:25.8 | |
49 | Barry Smith | 60 | Auckland | NZL | 29:30.4 | 2:27.5 | |
50 | James Knott | 56 | GBR | Old.Wycombiensian.RGSHW.Rowing | 29:41.0 | 2:28.4 |