Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
151 | Amina Kadric | 21 | BIH | 2,182m | 3:39.9 | ||
152 | Lynnae Dinwiddie | 47 | USA | 2,055m | 3:53.5 |