Workout of the Day
« September 19, 2024 »
8 x 1 min / 3 min easy
Eight 1 minute pieces. Three minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 101 | Rebecca Buchla | 37 | BEL | 4,025 | 1:59.2 | ||
| 102 | HEATHER GILMOUR | 38 | USA | 4,023 | 1:59.3 | ||
| 103 | Jérémie BELFROY | 41 | FRA | 4,013 | 1:59.6 | ||
| 104 | Sophie Dupont | 42 | FRA | 4,011 | 1:59.6 | ||
| 105 | Radoslaw Kusmierczyk | 36 | POL | CrossFit Posterus | 4,002 | 1:59.9 | |
| 106 | Duke Perino | 45 | Burlington, NJ | USA | Cervus Athletics | 3,960 | 2:01.2 |
| 107 | Michael Noack | 37 | Osnabrück | GER | 3,953 | 2:01.4 | |
| 108 | Laurent MARY | 40 | MTQ | 3,947 | 2:01.6 | ||
| 109 | Tilly Reynolds | 23 | GBR | 3,945 | 2:01.6 | ||
| 110 | Nickyla Marso | 47 | St Louis Park, MN | USA | Street Parking | 3,924 | 2:02.3 |
| 111 | Lindsay Price | 39 | USA | 3,913 | 2:02.6 | ||
| 112 | Renwick Dumas | 52 | USA | 3,888 | 2:03.4 | ||
| 113 | Sabrina Sermadiras | 40 | FRA | 3,876 | 2:03.8 | ||
| 114 | Melissa Johnson | 28 | USA | 3,868 | 2:04.0 | ||
| 115 | LYNNE BURGAN | 64 | Auburn, CA | USA | Street Parking | 3,864 | 2:04.2 |
| 116 | Lynette Ryott-Clayton | 58 | GBR | 3,850 | 2:04.6 | ||
| 117 | Mathilde H | 24 | FRA | 3,849 | 2:04.7 | ||
| 118 | denise Magler | 48 | AUT | 3,847 | 2:04.7 | ||
| 119 | Nicolae Costachi | 29 | London | GBR | VENI VIDI VICI | 3,843 | 2:04.9 |
| 120 | Seon Kim | 36 | Seoul | KOR | 3,828 | 2:05.3 | |
| 121 | Wolfgang Cibulka | 65 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,822 | 2:05.5 |
| 121 | Jean Kappes | 53 | USA | 3,822 | 2:05.5 | ||
| 123 | Hulli Alves | 40 | BRA | 3,796 | 2:06.4 | ||
| 124 | Steve Grecni | 49 | USA | 3,745 | 2:08.1 | ||
| 125 | Amanda Lopez | 37 | San Antonio , TX | USA | 3,732 | 2:08.6 | |
| 125 | Steven Robinson | 51 | USA | 3,732 | 2:08.6 | ||
| 127 | Nieves Rodriguez | 52 | USA | 3,683 | 2:10.3 | ||
| 128 | YUCHENG SU | 41 | TPE | 3,673 | 2:10.6 | ||
| 129 | Eden Yetter | 33 | USA | 3,664 | 2:11.0 | ||
| 130 | Gareth Jones | 42 | GBR | 3,660 | 2:11.1 | ||
| 131 | Anna Blaszczyk | 41 | POL | 3,636 | 2:12.0 | ||
| 132 | Flemming Clausen | 45 | DEN | 3,627 | 2:12.3 | ||
| 133 | Christina Wascher | 44 | Stafford | USA | 3,623 | 2:12.4 | |
| 134 | Kate Pinington | 46 | GBR | 3,602 | 2:13.2 | ||
| 135 | Mary Ellen Palko | 59 | MD | USA | The Diamonds (Over Sixties Erging Group) | 3,598 | 2:13.4 |
| 136 | Josette Ormerod | 62 | 🏴 | GBR | British Army | 3,570 | 2:14.4 |
| 137 | Kreg Smead | 31 | USA | 3,498 | 2:17.2 | ||
| 138 | Monika Cibulka | 67 | Ffm 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 3,494 | 2:17.3 |
| 139 | Anne Meinertz | 29 | DEN | 3,480 | 2:17.9 | ||
| 140 | Lisa Lewis | 45 | GBR | 3,479 | 2:17.9 | ||
| 141 | Chrissy Stepongzi | 38 | MS | USA | 3,432 | 2:19.8 | |
| 142 | Valerie Olson | 56 | WA | USA | 3,402 | 2:21.0 | |
| 143 | Kristen Etheridge | 50 | USA | 3,399 | 2:21.2 | ||
| 144 | Sabina De Lemos | 31 | DEN | 3,381 | 2:21.9 | ||
| 145 | Naomi Garland | 30 | AUS | 3,375 | 2:22.2 | ||
| 146 | Hayoung Widmer | 37 | USA | 3,374 | 2:22.2 | ||
| 147 | Camille Cluff | 47 | USA | 3,365 | 2:22.6 | ||
| 148 | Natalija Talan Fošnarič | 48 | SLO | 3,330 | 2:24.1 | ||
| 149 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,307 | 2:25.1 | |
| 150 | Roxy Horner | 64 | GBR | 3,266 | 2:26.9 |