Workout of the Day
« November 3, 2024 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
---|---|---|---|---|---|---|---|
1 | Duncan Robert’s | 49 | USA | 11:53.5 | 1:41.9 | ||
2 | Stewart Boyd | 34 | Wollongong | AUS | 11:56.1 | 1:42.3 | |
3 | Chris Bayer | 44 | USA | 12:47.6 | 1:49.6 | ||
4 | Eric Love | 47 | USA | 12:59.4 | 1:51.3 | ||
5 | Dylan Levine | 37 | USA | 13:02.9 | 1:51.8 | ||
6 | Jiri Kejval | 56 | CZE | 13:08.9 | 1:52.7 | ||
7 | Arne DB | 41 | BEL | Wickström Coaching | 13:10.1 | 1:52.8 | |
8 | Adam Bemrose | 40 | Gold Coast, QLD | AUS | 13:10.2 | 1:52.8 | |
9 | Punit Dhillon | 44 | USA | 13:18.2 | 1:54.0 | ||
10 | Ola Andersson | 58 | SWE | 13:18.4 | 1:54.0 | ||
11 | Anna Rix | 35 | GBR | USA | Fairbanks AK nordic | 13:21.2 | 1:54.4 |
12 | Philip Maddox | 53 | Llanfairfechan | GBR | 13:24.9 | 1:54.9 | |
13 | Jimmi Brink | 48 | SWE | 13:30.4 | 1:55.7 | ||
14 | Andreas Woschek | 34 | GER | 13:36.6 | 1:56.6 | ||
15 | terry hinton | 39 | CA | USA | 13:39.3 | 1:57.0 | |
16 | Dr. Ulf Dörwald | 55 | Kitzbühel | AUT | 13:45.2 | 1:57.8 | |
17 | Kurtis Schoenberg | 40 | USA | 13:51.6 | 1:58.8 | ||
18 | Kris Holbrook | 39 | Casper, WY | USA | GARAGEATHLETE | 13:53.5 | 1:59.0 |
19 | Brendon Hall | 50 | NSW | AUS | 13:56.2 | 1:59.4 | |
20 | Aaron Fleming | 37 | Brisbane, QLD | AUS | 13:56.3 | 1:59.4 | |
21 | Andrew Miller | 43 | GBR | 14:01.1 | 2:00.1 | ||
22 | Julien Leoni | 43 | FRA | 14:06.8 | 2:00.9 | ||
23 | Nick Wong | 49 | Charleston, SC | USA | U.S. Coast Guard | 14:08.5 | 2:01.2 |
24 | Alexander Burgener | 47 | SUI | 14:10.3 | 2:01.4 | ||
25 | Robert Sadowski | 40 | USA | 14:13.4 | 2:01.9 | ||
26 | Jon Anders Krokann | 38 | Oppdal | NOR | 14:14.9 | 2:02.1 | |
27 | Suško | 45 | Kranj | SLO | EXR Rowing | 14:16.1 | 2:02.3 |
28 | Dan Milam | 48 | Singapore | SIN | 14:25.6 | 2:03.6 | |
29 | Michael Rutherford | 65 | 🇺🇸 , KS | USA | The Diamonds (Over Sixties Erging Group) | 14:26.2 | 2:03.7 |
30 | James Patmore | 51 | Grieveldange | LUX | 14:32.0 | 2:04.5 | |
31 | Markus Rienecker | 47 | GER | 14:33.5 | 2:04.7 | ||
32 | Magnus Berand | 50 | SWE | 14:39.8 | 2:05.6 | ||
33 | Pete Chapelhow | 52 | London | GBR | 14:50.4 | 2:07.2 | |
34 | Jason Thompson | 51 | AUS | 14:51.9 | 2:07.4 | ||
35 | José Castro | 52 | Heredia | CRC | 14:54.0 | 2:07.7 | |
36 | Maier Reinhard | 56 | Hittisau | AUT | 15:06.5 | 2:09.5 | |
37 | Sean Spediacci | 36 | San Francisco | USA | 15:08.7 | 2:09.8 | |
38 | David Haggarty | 43 | GBR | 15:09.7 | 2:09.9 | ||
39 | martin froschauer | 46 | GER | 15:11.4 | 2:10.2 | ||
40 | Pierce Buller | 55 | Unionville, PA | USA | University of Pennsylvania | 15:16.4 | 2:10.9 |
41 | William Creighton | 46 | USA | 15:28.2 | 2:12.6 | ||
42 | Dominik Leitner | 33 | AUT | 15:36.4 | 2:13.7 | ||
43 | Derek O Cearbhaill | 42 | AUS | 15:37.0 | 2:13.8 | ||
44 | Kevin Brodwick | 54 | UT | USA | 15:37.1 | 2:13.8 | |
45 | Jules Bardwell | 54 | GBR | 15:42.5 | 2:14.6 | ||
46 | Lars Johnsen | 34 | NOR | 15:45.0 | 2:15.0 | ||
47 | Bea Blyth | 29 | GBR | 15:45.5 | 2:15.0 | ||
48 | Brian Livie | 44 | GBR | 15:52.4 | 2:16.0 | ||
49 | Donald Trépanier | 51 | CAN | 15:55.8 | 2:16.5 | ||
50 | Bailey Ertel | 42 | USA | 16:00.0 | 2:17.1 |