Workout of the Day
« November 20, 2024 »
12 X 25 Cals with 1 minute easy
Twelve 25 Calorie pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 201 | Joseph Ferris | 51 | NJ | USA | 35:45.7 | 3:02.2 | |
| 202 | Seth H | 12 | GBR | 37:00.6 | 3:07.7 | ||
| 203 | Theo Bakker | 68 | Lisse | NED | Age Without Limits | 43:15.5 | 3:40.8 |