Workout of the Day

« November 28, 2024 »

5 x 750m / 2 min easy

Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)

Pos. Name Age Country Result Pace
51 Aleksandra Petrovic 25 SRB 14:22.7 1:55.0
52 Mike Scott 40 AUS 14:22.9 1:55.0
53 Andreas Jeske 58 GER 14:26.4 1:55.5
54 Mike Nixon 45 NZL 14:30.4 1:56.0
55 Kai Esser 39 GER 14:31.0 1:56.1
56 Brad Farrell 28 GBR 14:31.3 1:56.1
57 Matthew Craddock 54 GBR 14:32.0 1:56.2
58 Shaozhuang Chen 33 CHN 14:34.1 1:56.5
59 Dirk Nielsen 50 USA 14:34.7 1:56.6
60 Chris Ciccone 37 USA 14:35.8 1:56.7
61 Alexander Boone 28 USA 14:36.0 1:56.8
62 Matt Claydon 30 GBR 14:36.3 1:56.8
63 Markus Schlüter 37 GER 14:37.7 1:57.0
64 Toby Organ 57 AUS 14:39.3 1:57.2
65 anne karhunen 48 FIN 14:39.9 1:57.3
66 Ben Sugden 51 GBR 14:40.2 1:57.3
67 Brandon Sellers 29 CAN 14:41.7 1:57.5
68 David Bowman 54 USA 14:42.1 1:57.6
69 Daniel Greco 30 USA 14:42.6 1:57.6
70 Bruno Ramos 28 POR 14:44.3 1:57.9
71 Jean-Luc Maechling 56 FRA 14:45.5 1:58.0
72 Toby Lynn 40 NZL 14:47.1 1:58.2
73 Matt Threadgold 34 GBR 14:47.6 1:58.3
74 Michael Mullane 61 USA 14:47.9 1:58.3
75 Mike Guelfo 58 USA 14:48.0 1:58.4
76 Dave Matthias 44 GBR 14:48.3 1:58.4
77 Jason Sweatman 46 USA 14:49.5 1:58.6
78 William Creighton 46 USA 14:50.0 1:58.6
79 Nikos Gkezepis 45 GRE 14:50.4 1:58.7
80 Simon Gareau 25 CAN 14:51.3 1:58.8
81 Ben Price 40 GBR 14:52.1 1:58.9
82 Keith Nesbitt 37 GBR 14:53.7 1:59.1
83 Nathalie Martin 58 FRA 14:53.9 1:59.1
84 Amalie Rosendal 25 DEN 14:54.0 1:59.2
85 Markus Westermann 56 GER 14:54.5 1:59.2
86 David Bradbury 69 CAN 14:56.1 1:59.4
87 Juan Pinho 38 POR 14:57.0 1:59.6
88 Edwige Alfred 45 FRA 15:00.2 2:00.0
89 Justin G 44 USA 15:02.6 2:00.3
90 Cherelle Richardson 35 GBR 15:02.8 2:00.3
91 Dan Scherer 45 USA 15:04.0 2:00.5
92 Liam Coffey 72 USA 15:07.3 2:00.9
93 Marco Petrolo 41 ITA 15:07.8 2:01.0
94 Jacob Tyler 43 USA 15:08.0 2:01.0
95 Dan Humphrey 47 USA 15:10.6 2:01.4
96 Philippe Sainseaux 35 FRA 15:11.6 2:01.5
97 Matt H 35 USA 15:15.2 2:02.0
98 Mel Villalobos 40 USA 15:17.0 2:02.2
99 Ryan Finucane 45 USA 15:17.3 2:02.3
100 정현 강 41 KOR 15:18.1 2:02.4