Workout of the Day
« November 28, 2024 »
5 x 750m / 2 min easy
Five 750 meter pieces. Two minutes at light pressure between each 750. (BikeErg: 1500m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Loïc Zimmer | 40 | FRA | 17:07.0 | 2:16.9 | ||
| 152 | Diana Rodríguez | 29 | CRC | 17:12.8 | 2:17.7 | ||
| 152 | Megan Musser | 42 | USA | 17:12.8 | 2:17.7 | ||
| 154 | 석균 윤 | 32 | KOR | 17:16.5 | 2:18.2 | ||
| 155 | Stefania Benedetti | 41 | ITA | 17:19.4 | 2:18.5 | ||
| 156 | Loreal Rivas | 35 | CA | USA | 17:20.7 | 2:18.7 | |
| 157 | Gareth Jones | 42 | GBR | 17:21.6 | 2:18.8 | ||
| 158 | Wolfgang Cibulka | 66 | Frankfurt am Main 🇩🇪 | GER | CrossFit Centerpiece Heusenstamm | 17:21.8 | 2:18.9 |
| 159 | Casey Michaels | 34 | GBR | 17:22.8 | 2:19.0 | ||
| 160 | Rachel Keogh | 55 | AUS | 17:26.2 | 2:19.4 | ||
| 161 | Jack Fabian | 61 | USA | The Diamonds (Over Sixties Erging Group) | 17:27.7 | 2:19.6 | |
| 162 | Paul Mingo | 53 | GBR | 17:30.0 | 2:20.0 | ||
| 163 | 미규 강 | 32 | KOR | 17:30.8 | 2:20.1 | ||
| 164 | 유경 임 | 43 | KOR | 17:34.0 | 2:20.5 | ||
| 165 | Lisa Washburn | 55 | Morrisville, VT | USA | Concept2, Inc, Morrisville, VT | 17:34.1 | 2:20.5 |
| 166 | Janie Beard | 68 | GBR | 17:41.4 | 2:21.5 | ||
| 167 | Ryan Smith | 45 | KOR | 17:42.5 | 2:21.6 | ||
| 168 | Roger Stainforth | 80 | Durham | GBR | Durham Amateur Rowing Club | 17:43.7 | 2:21.8 |
| 169 | Amy Barnes | 37 | CO | USA | Ergfit | 17:44.3 | 2:21.9 |
| 170 | Rick King | 55 | Doncaster | GBR | 17:52.1 | 2:22.9 | |
| 171 | 정혜 이 | 36 | KOR | 17:58.6 | 2:23.8 | ||
| 172 | Jeffrey Valley | 34 | Royal Oak, MI | USA | 18:06.1 | 2:24.8 | |
| 173 | Alwen Kleiser | 56 | GBR | 18:10.5 | 2:25.4 | ||
| 174 | jinyang choi | 37 | KOR | 18:13.4 | 2:25.7 | ||
| 175 | Todd Smith | 61 | USA | 18:13.8 | 2:25.8 | ||
| 176 | Debbie Barber | 66 | Leicestershire | GBR | Forum Flyers | 18:14.7 | 2:25.9 |
| 177 | Andrew Markowski-Boerst | 53 | USA | 18:15.9 | 2:26.1 | ||
| 178 | Camille Cluff | 47 | USA | 18:17.6 | 2:26.3 | ||
| 179 | Sarah Hannay | 40 | AUS | 18:24.7 | 2:27.2 | ||
| 180 | Thibault Duchatel | 28 | FRA | 18:33.5 | 2:28.4 | ||
| 181 | Linda B | 62 | USA | 18:45.0 | 2:30.0 | ||
| 182 | Amanda Wilke | 31 | USA | 18:47.4 | 2:30.3 | ||
| 183 | Hayoung Widmer | 37 | USA | 18:47.7 | 2:30.3 | ||
| 184 | Karen Jackson | 67 | GBR | 18:52.5 | 2:31.0 | ||
| 185 | Lindsay Durfee | 48 | USA | 18:54.2 | 2:31.2 | ||
| 186 | Anne Sophie Dequier | 50 | FRA | 18:54.4 | 2:31.2 | ||
| 187 | Christophe Cg | 29 | FRA | 19:09.6 | 2:33.2 | ||
| 188 | Pete DePuy | 40 | USA | 19:15.0 | 2:34.0 | ||
| 189 | Nadia Salpetier | 55 | BEL | 19:25.6 | 2:35.4 | ||
| 190 | hyeonseok son | 37 | KOR | 19:25.7 | 2:35.4 | ||
| 191 | Tom Pankratz | 61 | USA | 19:26.0 | 2:35.4 | ||
| 192 | Clancy Sullivan | 33 | AUS | 19:26.7 | 2:35.5 | ||
| 193 | Jason Pardini | 41 | USA | 19:29.3 | 2:35.9 | ||
| 194 | Normand Bergeron | 61 | Rochester, MA | USA | ErgFit | 19:34.8 | 2:36.6 |
| 195 | Gerry Carroll | 55 | GBR | 19:34.9 | 2:36.6 | ||
| 196 | Ben Musser | 42 | USA | 19:48.8 | 2:38.5 | ||
| 197 | Shane Epiha | 49 | NZL | 20:05.7 | 2:40.7 | ||
| 198 | Barb Williams | 56 | CAN | 20:08.0 | 2:41.0 | ||
| 199 | Fran Filkins | 42 | USA | 20:12.4 | 2:41.6 | ||
| 200 | Beate Niebergall | 62 | Bad Kreuznach | GER | 20:20.8 | 2:42.7 |