Workout of the Day
« December 9, 2024 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 51 | Gauvain Bricoult | 36 | BEL | 6,761m | 1:46.4 | ||
| 51 | Tyler Davis | 36 | USA | 6,761m | 1:46.4 | ||
| 53 | Aidan Creamer | 35 | IRL | 6,755m | 1:46.5 | ||
| 54 | Bouke Janssen Steenberg | 38 | NED | 6,727m | 1:47.0 | ||
| 55 | Robert Kelley | 53 | Lacey, WA | USA | 6,724m | 1:47.0 | |
| 56 | Will Turner | 33 | USA | 6,713m | 1:47.2 | ||
| 57 | Val Craigo | 44 | USA | 6,690m | 1:47.6 | ||
| 58 | Jurgen Lahousse | 45 | BEL | 6,683m | 1:47.7 | ||
| 59 | Luca Vailati | 43 | ITA | 6,682m | 1:47.7 | ||
| 60 | Peter North | 38 | GBR | 6,679m | 1:47.8 | ||
| 61 | Brendan McCarthy | 32 | USA | 6,677m | 1:47.8 | ||
| 62 | Michael Gibbons | 56 | USA | 6,671m | 1:47.9 | ||
| 63 | Zach Merrill | 34 | USA | Rogue Fitness | 6,651m | 1:48.2 | |
| 64 | Dirk Nielsen | 50 | USA | 6,644m | 1:48.3 | ||
| 65 | damiano Spadoni | 33 | ITA | 6,626m | 1:48.6 | ||
| 66 | Sebastijan Mašić | 45 | Gospic | CRO | 6,604m | 1:49.0 | |
| 67 | Matthew Jiang | 36 | AUS | 6,573m | 1:49.5 | ||
| 67 | S B | 42 | AUS | 6,573m | 1:49.5 | ||
| 69 | André Rocha | 36 | POR | 6,562m | 1:49.7 | ||
| 70 | Andrew Considine | 45 | Carrickmacross | IRL | 6,556m | 1:49.8 | |
| 71 | Boyd Mawer | 62 | GBR | 6,553m | 1:49.8 | ||
| 72 | Francesco Galfrè | 34 | ITA | 6,550m | 1:49.9 | ||
| 73 | Nenad Babovic | 48 | SRB | 6,539m | 1:50.1 | ||
| 74 | Thomas Raab | 57 | GER | 6,532m | 1:50.2 | ||
| 75 | David Bowman | 54 | Roanoke, VA | USA | U.S. Air Force Veteran | 6,524m | 1:50.3 |
| 76 | David Bradbury | 69 | Coldwater, ON | CAN | 6,523m | 1:50.3 | |
| 77 | Nathan LaDuke | 56 | USA | 6,520m | 1:50.4 | ||
| 78 | Nicole Lopez | 33 | USA | 6,510m | 1:50.5 | ||
| 79 | Philippe Guicheney | 50 | FRA | 6,499m | 1:50.7 | ||
| 80 | Gregory Pereira | 39 | FRA | 6,494m | 1:50.8 | ||
| 81 | David Peterson | 56 | USA | 6,482m | 1:51.0 | ||
| 82 | Adrien Ravier | 42 | FRA | 6,474m | 1:51.2 | ||
| 83 | Greg Tetreault | 48 | USA | White Mountain Crossfit | 6,471m | 1:51.2 | |
| 84 | Michael Mullane | 61 | USA | 6,464m | 1:51.3 | ||
| 85 | Rustam Kushkumbayev | 30 | KAZ | 6,460m | 1:51.4 | ||
| 86 | Stephen Law-Lyons | 56 | Northwich | GBR | 6,458m | 1:51.4 | |
| 86 | Craig Ramsey | 39 | USA | 6,458m | 1:51.4 | ||
| 88 | Jeremy Salisbury | 60 | GBR | 6,447m | 1:51.6 | ||
| 89 | Sarah Willi | 41 | SUI | 6,430m | 1:51.9 | ||
| 90 | Clément ROUSSET | 32 | FRA | 6,429m | 1:51.9 | ||
| 91 | Kristen Law | 44 | AUS | 6,415m | 1:52.2 | ||
| 92 | Olivier Rolland | 56 | FRA | 6,414m | 1:52.2 | ||
| 93 | Chris Lamarche | 41 | Pembroke, ON | CAN | 6,413m | 1:52.2 | |
| 94 | Dan Close | 58 | GBR | 6,408m | 1:52.3 | ||
| 94 | Liam Garbutt | 23 | Linwood, NJ | USA | 6,408m | 1:52.3 | |
| 96 | Cory Krantz | 32 | USA | 6,406m | 1:52.3 | ||
| 97 | Richard Branson | 43 | Tunbridge Wells | GBR | Free Spirits | 6,401m | 1:52.4 |
| 98 | Neill Ford | 33 | AUS | 6,400m | 1:52.5 | ||
| 99 | Paweł Ochojski | 38 | POL | 6,399m | 1:52.5 | ||
| 100 | Sinead Boyd | 34 | GBR | 6,396m | 1:52.5 |