Workout of the Day
« December 28, 2024 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 601 | Andrew Shiner | 59 | Brighton | GBR | 12:08.2 | 2:01.3 | |
| 602 | Don Massoni | 37 | USA | 12:08.3 | 2:01.3 | ||
| 603 | James Blume | 45 | USA | 12:08.4 | 2:01.4 | ||
| 604 | Mike Baker | 63 | Brevard, NC | USA | 12:08.5 | 2:01.4 | |
| 605 | Jordan W | 36 | USA | 12:08.8 | 2:01.4 | ||
| 606 | Sebastian Steverding | 40 | Dingden | GER | 12:09.2 | 2:01.5 | |
| 607 | Carl Johan Runge Andersen | 67 | Horsens | DEN | Horsens Roklub | 12:09.5 | 2:01.5 |
| 607 | Lawrence Doyle | 50 | GBR | 12:09.5 | 2:01.5 | ||
| 609 | Sjoerd Tiemstra | 68 | NED | 12:10.0 | 2:01.6 | ||
| 610 | Byron K | 36 | USA | 12:10.1 | 2:01.6 | ||
| 611 | Hannah Green | 44 | USA | 12:10.2 | 2:01.7 | ||
| 611 | Michael Mallozzi | 42 | USA | 12:10.2 | 2:01.7 | ||
| 613 | Paulo Vilhana | 51 | POR | 12:10.4 | 2:01.7 | ||
| 613 | Priscila Wiggers | 44 | Florianópolis | BRA | Clube Náutico Riachuelo | 12:10.4 | 2:01.7 |
| 615 | Dylan Cross | 45 | AUS | 12:10.5 | 2:01.7 | ||
| 615 | Willem Bakker | 63 | NED | The Diamonds (Over Sixties Erging Group) | 12:10.5 | 2:01.7 | |
| 617 | Gary Frieders | 60 | USA | 12:10.6 | 2:01.7 | ||
| 618 | Leon Ruttersmith | 61 | NZL | The Diamonds (Over Sixties Erging Group) | 12:10.9 | 2:01.8 | |
| 619 | Viceroy Fizzlebottom | 35 | USA | 12:11.2 | 2:01.8 | ||
| 620 | Jed Clarke | 65 | Edinburgh | GBR | The Diamonds (Over Sixties Erging Group) | 12:11.3 | 2:01.8 |
| 621 | Logan Horstman | 30 | USA | 12:11.8 | 2:01.9 | ||
| 622 | Laura Lorenz | 29 | GER | 12:12.0 | 2:02.0 | ||
| 622 | Bettina Polte | 54 | GER | 12:12.0 | 2:02.0 | ||
| 622 | Paul Bowlin | 44 | USA | 12:12.0 | 2:02.0 | ||
| 625 | David Wright | 73 | GBR | 12:12.5 | 2:02.0 | ||
| 626 | Simon Greener | 67 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 12:13.2 | 2:02.2 |
| 626 | Nick Altenburg | 32 | USA | 12:13.2 | 2:02.2 | ||
| 628 | Adam Celentano | 44 | NY | USA | 12:13.3 | 2:02.2 | |
| 629 | Lucas Wolman | 21 | GBR | 12:13.6 | 2:02.2 | ||
| 629 | Chris Bendsen | 61 | USA | Virginia Boat Club | 12:13.6 | 2:02.2 | |
| 631 | Florian Grimm | 39 | GER | 12:13.7 | 2:02.2 | ||
| 632 | emilio deltoro | 56 | USA | 12:14.1 | 2:02.3 | ||
| 633 | Rui Santos | 48 | Porto | POR | 12:14.2 | 2:02.3 | |
| 633 | Joe Kurckrec | 38 | USA | 12:14.2 | 2:02.3 | ||
| 633 | Mike Foley | 57 | Stafford, VA | USA | USMC Veterans | 12:14.2 | 2:02.3 |
| 636 | Hanna Meiffert | 44 | Bückeburg | GER | Ruderriege Schaumburgia Bückeburg e.V. | 12:14.3 | 2:02.3 |
| 637 | Matt Stearmer | 50 | USA | Greater Columbus Rowing Association | 12:14.6 | 2:02.4 | |
| 638 | Christoph Kupfer | 41 | GER | 12:14.7 | 2:02.4 | ||
| 638 | Randulf Bratland | 66 | NOR | 12:14.7 | 2:02.4 | ||
| 640 | Bernd Binnewies | 57 | GER | 12:14.8 | 2:02.4 | ||
| 641 | Richard Turrell | 47 | GBR | 12:15.0 | 2:02.5 | ||
| 642 | Collin Hague | 40 | USA | 12:15.1 | 2:02.5 | ||
| 643 | Franz Gratsch | 63 | Tulln | AUT | Tullner Ruderverein | 12:15.2 | 2:02.5 |
| 644 | William Ruiz | 61 | Stamford, CT | USA | 12:15.3 | 2:02.5 | |
| 645 | Tyler Felan | 33 | USA | 12:15.5 | 2:02.5 | ||
| 646 | Patrick van Oudgaarden | 63 | Naro Moru | KEN | The Diamonds (Over Sixties Erging Group) | 12:15.6 | 2:02.6 |
| 647 | Emelie Loftemark | 35 | SWE | 12:16.4 | 2:02.7 | ||
| 647 | alan marchiori | 46 | USA | Central Pennsylvania Rowing Association | 12:16.4 | 2:02.7 | |
| 649 | Mattias Shamlo | 48 | SWE | 12:16.5 | 2:02.7 | ||
| 649 | Graham Hudson | 24 | GBR | 12:16.5 | 2:02.7 |