Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Adamo Ristaino	24	MA	USA		23:54.3	2:23.4
1351	Amber Ohrberg	41		USA		23:54.3	2:23.4
1353	Marcel Stöckli	60		SUI		23:54.9	2:23.4
1354	Eric Dickinson	56		GBR	USMC Veterans	23:55.0	2:23.5
1355	Leslie Helms	44	Greenville, SC	USA	Greenville Indoor Rowing	23:55.2	2:23.5
1356	Flemming Abrahamsen	56		DEN		23:55.3	2:23.5
1357	Anique Bonouvrié	27		NED		23:56.5	2:23.6
1358	Lewis Sweet	36		AUS		23:57.0	2:23.7
1359	Dennis Simpson	62		GBR		23:57.1	2:23.7
1360	David Duff	60		GBR		23:57.4	2:23.7
1361	Dan Howington	60		USA		23:57.6	2:23.7
1361	Micah Galer	47		USA		23:57.6	2:23.7
1363	Christopher Cridland-Ballett	68		GBR		23:58.0	2:23.8
1364	Calvin Kurz	40	Cleveland, TN	USA	Georgia Institute of Technology	23:58.2	2:23.8
1365	Marius Lunskis	36	Panevezys	LTU		23:58.5	2:23.8
1366	Catherine Krout	49		USA		23:59.3	2:23.9
1367	Matthias Roth	35		SUI		24:00.2	2:24.0
1367	Chloe George	13		GBR		24:00.2	2:24.0
1367	Irina Pinjaeva	-	Wilmington, DE	USA		24:00.2	2:24.0
1370	Uli S	49		GER		24:00.5	2:24.0
1371	Dirk Weber	56		GER		24:00.6	2:24.0
1372	Jordan Ofiesh	-		GER		24:01.2	2:24.1
1373	Vince Kelley	40		USA		24:01.3	2:24.1
1374	Simon Butterworth	64	Ambleside	GBR	Free Spirits	24:01.5	2:24.1
1374	Minsc Roberts	21	Ottawa, ON	CAN		24:01.5	2:24.1
1376	Simon Tovey	58	Nottingham	GBR	Age Without Limits	24:01.7	2:24.1
1377	Randy Sereika	45		USA		24:02.5	2:24.2
1378	Steven Baars	67		USA		24:03.2	2:24.3
1379	Lara Burgess	57	Calgary, AB	CAN		24:03.9	2:24.3
1380	Christine Rossi	60		USA	Crossfit South Hills	24:04.0	2:24.4
1381	Michael Hüllenkremer	70	Stuttgart	GER		24:04.2	2:24.4
1382	Norbert Ursu	37		ROU		24:04.7	2:24.4
1383	Suzie Topping	42		GBR		24:05.2	2:24.5
1384	John Dowley	-	VIC	AUS		24:06.8	2:24.6
1385	Tom Seery	64	Croton On Hudson, NY	USA		24:06.9	2:24.6
1386	Mark Taylor	62		GBR		24:07.1	2:24.7
1387	Malinda William	32		GBR		24:07.2	2:24.7
1387	Elizabeth Adkins	50		USA		24:07.2	2:24.7
1389	Dustin Rhodes	45	Amarillo, TX	USA		24:07.3	2:24.7
1390	William Cooley	74	Albuquerque, NM	USA		24:07.5	2:24.7
1390	JO SE	46		GER		24:07.5	2:24.7
1392	T H	37		GER		24:07.6	2:24.7
1393	Michael Gibbons	56		USA		24:07.7	2:24.7
1394	Brian Tidd	53	AB	CAN		24:07.9	2:24.7
1395	Amanda-Jo Duffin	61		GBR		24:08.0	2:24.8
1396	Greg Dickson	75	Midland, MI	USA	Bay City Rowing Club	24:08.8	2:24.8
1397	Pablo Pabloto	45		POL		24:08.9	2:24.8
1398	Jochem Schraa	53		NED		24:09.0	2:24.9
1399	Jon Bradford	62		USA		24:09.4	2:24.9
1399	Terry Kinney	65		USA		24:09.4	2:24.9