Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1351	Leslie Helms	44	Greenville, SC	USA	Greenville Indoor Rowing	23:55.2	2:23.5
1352	Flemming Abrahamsen	56		DEN		23:55.3	2:23.5
1353	Anique Bonouvrié	27		NED		23:56.5	2:23.6
1354	Lewis Sweet	36		AUS		23:57.0	2:23.7
1355	Dennis Simpson	62		GBR		23:57.1	2:23.7
1356	David Duff	60		GBR		23:57.4	2:23.7
1357	Dan Howington	60		USA		23:57.6	2:23.7
1357	Micah Galer	47		USA		23:57.6	2:23.7
1359	Christopher Cridland-Ballett	68		GBR		23:58.0	2:23.8
1360	Calvin Kurz	40	Cleveland, TN	USA	Georgia Institute of Technology	23:58.2	2:23.8
1361	Marius Lunskis	36	Panevezys	LTU		23:58.5	2:23.8
1362	Catherine Krout	49		USA		23:59.3	2:23.9
1363	Matthias Roth	35		SUI		24:00.2	2:24.0
1363	Chloe George	13		GBR		24:00.2	2:24.0
1363	Irina Pinjaeva	-	Wilmington, DE	USA		24:00.2	2:24.0
1366	Uli S	49		GER		24:00.5	2:24.0
1367	Dirk Weber	56		GER		24:00.6	2:24.0
1368	Jordan Ofiesh	-		GER		24:01.2	2:24.1
1369	Vince Kelley	40		USA		24:01.3	2:24.1
1370	Simon Butterworth	64	Ambleside	GBR	Free Spirits	24:01.5	2:24.1
1370	Minsc Roberts	21	Ottawa, ON	CAN		24:01.5	2:24.1
1372	Simon Tovey	58	Nottingham	GBR	Age Without Limits	24:01.7	2:24.1
1373	Randy Sereika	45		USA		24:02.5	2:24.2
1374	Steven Baars	67		USA		24:03.2	2:24.3
1375	Lara Burgess	57	Calgary, AB	CAN		24:03.9	2:24.3
1376	Christine Rossi	60		USA	Crossfit South Hills	24:04.0	2:24.4
1377	Michael Hüllenkremer	70	Stuttgart	GER		24:04.2	2:24.4
1378	Norbert Ursu	37		ROU		24:04.7	2:24.4
1379	Suzie Topping	42		GBR		24:05.2	2:24.5
1380	John Dowley	-	VIC	AUS		24:06.8	2:24.6
1381	Tom Seery	64	Croton On Hudson, NY	USA		24:06.9	2:24.6
1382	Mark Taylor	62		GBR		24:07.1	2:24.7
1383	Malinda William	32		GBR		24:07.2	2:24.7
1383	Elizabeth Adkins	50		USA		24:07.2	2:24.7
1385	Dustin Rhodes	45	Amarillo, TX	USA		24:07.3	2:24.7
1386	William Cooley	74	Albuquerque, NM	USA		24:07.5	2:24.7
1386	JO SE	46		GER		24:07.5	2:24.7
1388	T H	37		GER		24:07.6	2:24.7
1389	Michael Gibbons	56		USA		24:07.7	2:24.7
1390	Brian Tidd	53	AB	CAN		24:07.9	2:24.7
1391	Amanda-Jo Duffin	61		GBR		24:08.0	2:24.8
1392	Greg Dickson	75	Midland, MI	USA	Bay City Rowing Club	24:08.8	2:24.8
1393	Pablo Pabloto	45		POL		24:08.9	2:24.8
1394	Jochem Schraa	53		NED		24:09.0	2:24.9
1395	Jon Bradford	62		USA		24:09.4	2:24.9
1395	Terry Kinney	65		USA		24:09.4	2:24.9
1397	Sandra Murphy	61		USA		24:09.6	2:24.9
1398	Tim Morgan	38		USA		24:10.2	2:25.0
1399	Steven Smith	56	WI	USA		24:10.3	2:25.0
1399	Werner Hofer	49	Tirol	AUT		24:10.3	2:25.0