Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1501	Ron Gengler	61	Cowiche , WA	USA	The Diamonds (Over Sixties Erging Group)	24:32.1	2:27.2
1502	Scott Harrison	42		GBR		24:32.6	2:27.2
1503	Lindsay Bennett	43		USA		24:33.0	2:27.3
1504	Charlotte Geldmann	31		GER		24:33.3	2:27.3
1504	Aida Walsh	29		USA		24:33.3	2:27.3
1506	Jenny Ma	42	Toronto, ON	CAN		24:33.5	2:27.3
1507	Kristin Udjus	47		NOR		24:34.6	2:27.4
1508	Avril Acres	58		GBR		24:34.8	2:27.4
1509	Linda Craugh	55	MD	USA		24:35.8	2:27.5
1510	Oliver LAMPL	49		AUT		24:36.3	2:27.6
1510	Alexander Rügner	59		GER		24:36.3	2:27.6
1510	Yvonne Croke	63		IRL		24:36.3	2:27.6
1513	Catherine Bradley	63		USA	Asheville Rowing Club	24:36.7	2:27.6
1514	T B	31		NOR		24:36.9	2:27.6
1515	Ben Wiley	39		USA		24:37.6	2:27.7
1516	John Luciani	65	York, PA	USA		24:38.5	2:27.8
1516	Jesus Dominguez	45	Chicago, IL	USA		24:38.5	2:27.8
1518	Shaye Woodward	53	UT	USA	TEAM MELALEUCA	24:38.9	2:27.8
1518	Dmitry Solominsky	41		USA	EXR Rowing	24:38.9	2:27.8
1520	Changhyun LEE	44		KOR		24:39.2	2:27.9
1521	Robin Kimple	60	PA	USA	The Diamonds (Over Sixties Erging Group)	24:39.3	2:27.9
1521	Anne Longtine	35		USA		24:39.3	2:27.9
1523	Nadine Schulz	41		GER		24:39.5	2:27.9
1524	Hans Rosales	40		USA		24:39.9	2:27.9
1525	Sue Buboltz	63		USA		24:40.3	2:28.0
1526	Helene Feyling	38		NOR		24:40.9	2:28.0
1527	Linda Schweiger	50		USA		24:41.6	2:28.1
1527	Martha Abers	54	Jamestown, NY	USA	Chautauqua Lake Rowing Association	24:41.6	2:28.1
1529	Bettina Radlmaier	40		GER		24:42.0	2:28.2
1530	Jason Sweet	36		USA		24:42.2	2:28.2
1531	Patrick Dunne	74	Fairfax, VA	USA	U.S. Navy Veteran	24:42.3	2:28.2
1532	Maria Perry	50		AUS		24:42.4	2:28.2
1532	Piotr Papuzinski	71	Buffalo, TX	USA	The Diamonds (Over Sixties Erging Group)	24:42.4	2:28.2
1534	Virginia Randall	33	Smyrna, GA	USA	Atlanta Rowing Club	24:42.9	2:28.2
1535	Christopher Makepeace	-		USA		24:43.5	2:28.3
1536	Rob Blaszynski	55		USA		24:44.0	2:28.4
1537	David Whitten	58		USA		24:45.0	2:28.5
1537	Carissa Carter	45		USA		24:45.0	2:28.5
1539	Michael Nitz	44		USA		24:45.3	2:28.5
1540	Kevin Roache	46	CA	USA		24:45.7	2:28.5
1541	Jill Gorman	56	Monrovia, CA	USA		24:46.7	2:28.6
1542	Mike Yu	40		USA		24:46.9	2:28.6
1543	Donna Bowen	45		USA		24:47.0	2:28.7
1544	Timothy Martin	54	ON	CAN		24:47.2	2:28.7
1545	Dalton Bates	23		USA		24:47.5	2:28.7
1545	Ken Bolton	68	Ventura, CA	USA		24:47.5	2:28.7
1547	Lars Knuth	38		GER		24:47.6	2:28.7
1548	Nathan Buege	59		USA		24:48.1	2:28.8
1549	Rachel Schwartz	41	Trussville, AL	USA	Lake Purdy Rowing Association	24:48.6	2:28.8
1550	Jamie Robinson	43		USA		24:48.8	2:28.8