Workout of the Day

« February 4, 2025 »

5 x 1000m

5 x 1000m with 20 seconds rest

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1651	Michael Hall	36		USA		25:36.5	2:33.6
1652	Achim Breuer	60		GER		25:36.9	2:33.6
1653	Alex Rogers	31		USA		25:37.0	2:33.7
1654	Alan Bishop	76	Linden, TN	USA	Team Diamonds	25:37.2	2:33.7
1655	MaryBeth Luce	50		USA		25:37.6	2:33.7
1656	Jareed Samuel	30		CAN		25:37.8	2:33.7
1657	Peter Schmid	57		GER		25:38.8	2:33.8
1658	Elizabeth Clarke	55		GBR		25:40.0	2:34.0
1659	Artem Yarovoi	42		UKR		25:40.3	2:34.0
1660	Alison Niklewicz	60		GBR	The Diamonds (Over Sixties Erging Group)	25:41.5	2:34.1
1661	徐皓坤	26		CHN		25:43.1	2:34.3
1662	Andrés Gómez	44		CHI		25:43.2	2:34.3
1663	Robert Stanton	41		USA		25:43.3	2:34.3
1664	John Wolfe	77		USA		25:43.8	2:34.3
1665	Josh Wallace	46		USA		25:44.9	2:34.4
1666	30 /30	30		KOR		25:45.0	2:34.5
1667	John Stame	63	Eagle, ID	USA		25:45.3	2:34.5
1668	Gemma Todd	34		GBR		25:45.4	2:34.5
1669	Francis Guysens	76	Tournai	BEL		25:46.1	2:34.6
1670	Crystal Fitta	45	Allyn, WA	USA		25:46.7	2:34.6
1671	Rob Moseley	68	Isleworth	GBR		25:46.8	2:34.6
1672	Aliaksandr Velichka	28		GER		25:46.9	2:34.6
1672	Will White	38		USA		25:46.9	2:34.6
1674	Michael Lambert	51		USA		25:47.1	2:34.7
1675	Richard DeGuzman	58		USA		25:48.4	2:34.8
1676	Emily Torres	24		USA		25:48.5	2:34.8
1677	Hans Berggreen	63	Roskilde 🇩🇰	DEN		25:50.6	2:35.0
1678	Jacob Beaty	44		USA		25:50.9	2:35.0
1679	Timothy Thomas	65		USA		25:51.4	2:35.1
1680	Jenifer Lambert	53	Edmonds, WA	USA	CrossFit Linchpin	25:52.7	2:35.2
1681	Edwin Infante	55		USA		25:52.8	2:35.2
1682	Rach Jackson	35		GBR		25:53.1	2:35.3
1682	Patrick Bouchard	39		CAN		25:53.1	2:35.3
1684	Florence Borremans	55		FRA		25:53.3	2:35.3
1685	Timothy Rosio	36		USA		25:53.7	2:35.3
1686	Richard Kosinski	59	Cos Cob, CT	USA		25:55.0	2:35.5
1687	Kathryn Hedley Lewis	51		GBR		25:55.4	2:35.5
1688	Glen Wiffen	60		AUS		25:55.6	2:35.5
1689	Anni V	41		NOR		25:55.9	2:35.5
1690	Rhana Benson	41		AUS		25:58.5	2:35.8
1691	Amir Elmasry	45	Gatineau, QC	CAN	Canadian Forces School of Communications and Electronics	25:58.7	2:35.8
1692	William Ullrich	74	Strongsville, OH	USA	The Diamonds (Over Sixties Erging Group)	25:58.8	2:35.8
1693	Tim Russell	74	Milledgeville, GA	USA	The Diamonds (Over Sixties Erging Group)	25:59.2	2:35.9
1694	Paul Woodward	31		USA		26:00.3	2:36.0
1695	Olivier Perret	70	Lampeter	GBR	Team Diamonds	26:01.9	2:36.1
1696	Matt Pedrotty	53	FL	USA		26:02.6	2:36.2
1696	Klinton Smith	41	Sierra Vista, AZ	USA		26:02.6	2:36.2
1698	Ric Rattray	69		USA	The Diamonds (Over Sixties Erging Group)	26:03.7	2:36.3
1699	Kailyn Turner	37		USA		26:03.8	2:36.3
1700	Christy Pearre	54	PA	USA		26:03.9	2:36.3