Workout of the Day
« February 6, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 151 | Daniel Harrysson | 25 | SWE | 3,274 | 1:49.9 | ||
| 152 | Darren Shock | 41 | ON | CAN | 3,270 | 1:50.0 | |
| 153 | Tim Potter | 35 | GBR | 3,269 | 1:50.1 | ||
| 153 | Thomas Möckli | 39 | Zumikon | SUI | ErgFit | 3,269 | 1:50.1 |
| 153 | Andreas Eklund | 42 | Vittskövle | SWE | 3,269 | 1:50.1 | |
| 156 | Gaetano Mora | 38 | ITA | 3,268 | 1:50.1 | ||
| 156 | Rik Hoogendam | 36 | NED | 3,268 | 1:50.1 | ||
| 158 | SEAMAN‘S CLUB | 34 | INCHEON | KOR | Geobukseon -「거북선」 | 3,266 | 1:50.2 |
| 158 | Walter Schiel | 62 | GER | 3,266 | 1:50.2 | ||
| 158 | Craig Hueber | 51 | Swarthmore | USA | 3,266 | 1:50.2 | |
| 161 | Oliver Tyrrell | 35 | Pulborough | GBR | 3,263 | 1:50.3 | |
| 162 | Fiachra O’Donnell | 32 | Sydney, NSW | IRL | 3,262 | 1:50.3 | |
| 163 | Frank Nordentoft | 37 | DEN | 3,261 | 1:50.3 | ||
| 163 | Matt Keller | 44 | USA | 3,261 | 1:50.3 | ||
| 163 | Nic Batchelar | 50 | GBR | Royal Marines | 3,261 | 1:50.3 | |
| 166 | Rick Larson | 39 | FL | USA | 3,260 | 1:50.4 | |
| 166 | Angelo Sacino | 48 | USA | 3,260 | 1:50.4 | ||
| 168 | Nick Taylor | 35 | GBR | 3,258 | 1:50.4 | ||
| 169 | Daniel Hayek | 38 | CAN | 3,257 | 1:50.5 | ||
| 170 | Ron Seiford | 55 | Lake Elmo, MN | USA | 3,256 | 1:50.5 | |
| 170 | Duncan Bryden | 41 | GBR | 3,256 | 1:50.5 | ||
| 170 | David Johnson | 60 | GBR | 3,256 | 1:50.5 | ||
| 170 | Kim N | 39 | NOR | 3,256 | 1:50.5 | ||
| 174 | William Burkhart | 48 | USA | 3,255 | 1:50.5 | ||
| 175 | Peter Wright | - | IRL | 3,253 | 1:50.6 | ||
| 176 | j c | 53 | JPN | 3,251 | 1:50.7 | ||
| 176 | Daniel Nilsson | 37 | SWE | 3,251 | 1:50.7 | ||
| 178 | Pete Grundy | 54 | GBR | 3,249 | 1:50.8 | ||
| 179 | Phil Walker | 54 | GBR | 3,243 | 1:51.0 | ||
| 179 | BRENT FERRICCI | 52 | Stone Mountain, GA | USA | Darkhorse Rowing | 3,243 | 1:51.0 |
| 181 | Simon Kotzeff | 40 | USA | 3,242 | 1:51.0 | ||
| 181 | Josh Hazzard | 45 | Brampton | CAN | 3,242 | 1:51.0 | |
| 183 | George Maycock | 19 | GBR | 3,241 | 1:51.0 | ||
| 183 | Sjoerd Lagarde | 37 | NED | 3,241 | 1:51.0 | ||
| 185 | Joerg Ruder | 58 | Leerstetten/Mfr. | GER | 3,240 | 1:51.1 | |
| 185 | Artur Wilk | 35 | POL | 3,240 | 1:51.1 | ||
| 187 | Gwyn Sloman | 65 | GBR | Age Against The Machine | 3,239 | 1:51.1 | |
| 188 | Tom Dwyer | 39 | USA | 3,238 | 1:51.1 | ||
| 189 | HENWOOD Philippe | 66 | FRA | The Diamonds (Over Sixties Erging Group) | 3,236 | 1:51.2 | |
| 189 | Sean Beckett | 54 | Norfolk | GBR | 3,236 | 1:51.2 | |
| 191 | Darren Lee | 32 | TPE | 3,235 | 1:51.2 | ||
| 191 | Steven R. Kelly | 51 | Woodbury, MN | USA | 3,235 | 1:51.2 | |
| 191 | Michael Bosshard | 53 | Winchester, VA | USA | U.S. Navy Veteran | 3,235 | 1:51.2 |
| 194 | Marcel Lück | 46 | GER | 3,234 | 1:51.3 | ||
| 194 | Rob Wager | 34 | USA | 3,234 | 1:51.3 | ||
| 196 | Chris Street | 45 | WA | AUS | Royal Engineers | 3,233 | 1:51.3 |
| 197 | Waylon Jones | 48 | USA | Michigan State Police | 3,232 | 1:51.3 | |
| 198 | Gregg Shapiro | 58 | Brookline, MA | USA | Cambridge Boat Club | 3,231 | 1:51.4 |
| 198 | Graeme MacGregor | 62 | GBR | 3,231 | 1:51.4 | ||
| 200 | Julian Hine | 55 | Melbourne, VIC | AUS | Ergfit Indoor Rowing, Melbourne, AUS | 3,230 | 1:51.4 |