Workout of the Day
« February 6, 2025 »
4 x 3 min / 2 min easy
Four 3 minute pieces. Two minutes at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Justin Carter | 47 | Mandeville, LA | USA | U.S. Coast Guard | 3,199 | 1:52.5 |
| 252 | Brian McDonald | 49 | Haverford, PA | USA | Malta Boat Club, Philadelphia, PA | 3,197 | 1:52.6 |
| 252 | Rob Cook | 36 | USA | 3,197 | 1:52.6 | ||
| 254 | Ben Butkus | 48 | USA | 3,196 | 1:52.6 | ||
| 254 | Tim Shelton | 44 | USA | 3,196 | 1:52.6 | ||
| 256 | Ryan Kirkham | 45 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,194 | 1:52.7 |
| 256 | Kevin Fleming | 38 | USA | 3,194 | 1:52.7 | ||
| 258 | 木部 結月 | 19 | JPN | 3,193 | 1:52.7 | ||
| 259 | Arie Drenth | 59 | Veenhuizen | NED | 3,189 | 1:52.8 | |
| 260 | Frederik Heger | 43 | Somerville, MA | USA | Community Rowing Inc. | 3,188 | 1:52.9 |
| 260 | Matt Bond(Borghesani) | 55 | Ipswich, MA | USA | 3,188 | 1:52.9 | |
| 262 | Jean-Christophe GORIOT | 58 | FRA | 3,186 | 1:52.9 | ||
| 263 | The Blowfish | 40 | Bristol | GBR | 3,185 | 1:53.0 | |
| 263 | Goran Rakocija | 61 | CRO | The Diamonds (Over Sixties Erging Group) | 3,185 | 1:53.0 | |
| 265 | Karl Schubert | 42 | NSW | AUS | 3,184 | 1:53.0 | |
| 265 | Joel OS | 29 | AUS | 3,184 | 1:53.0 | ||
| 265 | Simon Purkiss | 43 | AUS | 3,184 | 1:53.0 | ||
| 265 | Tom Tischer | 50 | Orange, CA | USA | University of California, Irvine (Alumni) | 3,184 | 1:53.0 |
| 265 | Matt Wesenberg | 42 | USA | 3,184 | 1:53.0 | ||
| 265 | Mark Justh | 60 | USA | The Diamonds (Over Sixties Erging Group) | 3,184 | 1:53.0 | |
| 271 | Simon Blomfield | 45 | Yateley, Hampshire | GBR | 3,183 | 1:53.1 | |
| 272 | mike felker | 58 | Omaha, NE | USA | Retired, US Army | 3,181 | 1:53.1 |
| 273 | John Hoskins | 60 | Falls Church, VA | USA | The Diamonds (Over Sixties Erging Group) | 3,180 | 1:53.2 |
| 274 | Mark McGuirk | 39 | IRL | 3,179 | 1:53.2 | ||
| 274 | Edward Leigh-Wood | 57 | Bath | GBR | Eton Vikings | 3,179 | 1:53.2 |
| 276 | Eduard Lanert | 51 | GER | 3,178 | 1:53.2 | ||
| 277 | Ryan Martino | 47 | CO | USA | 3,177 | 1:53.3 | |
| 278 | Gates Bryant | 52 | USA | 3,175 | 1:53.3 | ||
| 278 | Hennie Strydom | 52 | SAN ANSELMO, CA | USA | Rugby Players - Old and New | 3,175 | 1:53.3 |
| 280 | Chris Rodkey | 36 | USA | Mighty Crabs | 3,174 | 1:53.4 | |
| 280 | Paul Eggleton | 48 | GBR | 3,174 | 1:53.4 | ||
| 280 | Fee dairy | 34 | USA | 3,174 | 1:53.4 | ||
| 283 | Bret Storck | 54 | frisco, TX | USA | 3,173 | 1:53.4 | |
| 284 | Kevin Fahrer | 44 | MD | USA | U.S. Navy Retired | 3,172 | 1:53.4 |
| 285 | Robbert Hacken | 57 | NED | 3,171 | 1:53.5 | ||
| 285 | Jeff Parsons | 53 | Inver Grove Heights , MN | USA | 3,171 | 1:53.5 | |
| 287 | Daniel Jacobs | 42 | USA | 3,170 | 1:53.5 | ||
| 287 | Uli Barkow | 62 | Bonn | GER | Siegburger Ruderverein 1910 e.V. | 3,170 | 1:53.5 |
| 289 | Michael Schumacher | 57 | Magdeburg | GER | 3,169 | 1:53.6 | |
| 289 | David York | 52 | Morehead, KY | USA | 3,169 | 1:53.6 | |
| 291 | Markus Pöhlmann | 47 | Krailling | GER | 3,168 | 1:53.6 | |
| 292 | Tyler Davis | 36 | USA | 3,167 | 1:53.6 | ||
| 293 | Jan Schowalter | 56 | GER | 3,165 | 1:53.7 | ||
| 293 | Andrew Lutes | 52 | CAN | 3,165 | 1:53.7 | ||
| 293 | Michael Berty | 51 | USA | 3,165 | 1:53.7 | ||
| 293 | Fabio F | 50 | ITA | 3,165 | 1:53.7 | ||
| 293 | Russell Hall | 44 | GBR | 3,165 | 1:53.7 | ||
| 293 | Bernhard Keck | 64 | Sulzbach-Rosenberg | GER | The Diamonds (Over Sixties Erging Group) | 3,165 | 1:53.7 |
| 299 | matthias cattrysse | 37 | BEL | 3,164 | 1:53.7 | ||
| 300 | Chuck Mattis | 53 | Elmhurst, IL | USA | 3,163 | 1:53.8 |