Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | Andrew Wills | 56 | Ely | GBR | 19:13.7 | 2:24.2 | |
| 1252 | Susan Spiegel | 64 | MO | USA | 19:13.8 | 2:24.2 | |
| 1253 | Tim Fletcher | 57 | USA | 19:13.9 | 2:24.2 | ||
| 1254 | Florence Thill | 30 | LUX | 19:14.0 | 2:24.2 | ||
| 1255 | Mike Murphy | 35 | IRL | 19:14.7 | 2:24.3 | ||
| 1256 | Rachel Curtis | 43 | TX | USA | 19:15.4 | 2:24.4 | |
| 1257 | Anne Longtine | 35 | USA | 19:15.7 | 2:24.4 | ||
| 1257 | Kelly Burns | 32 | USA | 19:15.7 | 2:24.4 | ||
| 1259 | Nadine Schulz | 41 | GER | 19:15.8 | 2:24.4 | ||
| 1259 | Kurt Stolz | 64 | SUI | 19:15.8 | 2:24.4 | ||
| 1261 | Frank Rolof | 55 | GER | 19:16.5 | 2:24.5 | ||
| 1261 | Richard Lindner | 64 | Somerset, UK | GBR | Free Spirits | 19:16.5 | 2:24.5 |
| 1263 | Grumpy Turner | 75 | Sandton | RSA | The Diamonds (Over Sixties Erging Group) | 19:16.8 | 2:24.6 |
| 1264 | Dang Khoa Bui | 47 | FRA | 19:17.0 | 2:24.6 | ||
| 1265 | David M | 48 | USA | 19:17.2 | 2:24.6 | ||
| 1266 | Paola Di Pietrantonio | 54 | ARG | 19:17.6 | 2:24.7 | ||
| 1267 | Kelly Hodgson | 46 | GBR | 19:18.1 | 2:24.7 | ||
| 1267 | Ryan Adzima | 43 | Las Vegas, NV | USA | 19:18.1 | 2:24.7 | |
| 1269 | Sinead O’Reilly | 21 | AUS | 19:18.8 | 2:24.8 | ||
| 1270 | Lee Hitch | 63 | Double Oak, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:19.0 | 2:24.8 |
| 1271 | Teresa Ridgeway | 53 | USA | 19:19.5 | 2:24.9 | ||
| 1272 | Chuck Feeney | 76 | Winthrop Harbor, IL | USA | U.S. Navy Retired | 19:19.7 | 2:24.9 |
| 1273 | Melanie Grey | 57 | GBR | 19:20.3 | 2:25.0 | ||
| 1273 | ADRIENN TOTH-BALOGH | 37 | HUN | 19:20.3 | 2:25.0 | ||
| 1275 | Will Gidney | 19 | GBR | 19:21.2 | 2:25.1 | ||
| 1275 | Virginia Randall | 33 | Smyrna, GA | USA | Atlanta Rowing Club | 19:21.2 | 2:25.1 |
| 1277 | Wil Pederson | 30 | AZ | USA | 19:21.6 | 2:25.2 | |
| 1278 | David Frazier | 63 | USA | 19:21.7 | 2:25.2 | ||
| 1278 | Miguel Delgado | 34 | USA | 19:21.7 | 2:25.2 | ||
| 1280 | Brad Hall | 55 | USA | 19:22.0 | 2:25.2 | ||
| 1281 | Linda Barnhouse | 63 | Elkridge, MD | USA | 19:22.4 | 2:25.3 | |
| 1282 | Bobby Han | 58 | USA | 19:23.2 | 2:25.4 | ||
| 1283 | Paul Woodward | 31 | USA | 19:23.4 | 2:25.4 | ||
| 1284 | K Peltz | 43 | USA | 19:23.6 | 2:25.4 | ||
| 1284 | Carl Sparg | 45 | RSA | 19:23.6 | 2:25.4 | ||
| 1286 | Morgane Courgneau | 29 | FRA | 19:23.8 | 2:25.4 | ||
| 1287 | Ian Warrington | 71 | Church Lawton 🇬🇧 | GBR | Team Diamonds | 19:24.2 | 2:25.5 |
| 1288 | Thomas Polen | 51 | USA | 19:24.3 | 2:25.5 | ||
| 1289 | Greg Atkins | 57 | Kernersville, NC | USA | Triad Indoor Rowing | 19:25.0 | 2:25.6 |
| 1290 | Diana Heidacher | 53 | Hohenmölsen | GER | 19:25.2 | 2:25.6 | |
| 1290 | Dudley Deshommes | 44 | Minneapolis, MN | USA | MINNESTOA | 19:25.2 | 2:25.6 |
| 1292 | Tiffany Defiance | 29 | USA | 19:25.5 | 2:25.6 | ||
| 1293 | Nik Jones | 57 | Nottingham | GBR | 19:26.0 | 2:25.7 | |
| 1294 | Andrew Burnard | 60 | Junction, TX | USA | 19:26.1 | 2:25.7 | |
| 1294 | Scott Lary | 71 | USA | 19:26.1 | 2:25.7 | ||
| 1296 | Sara Kearns | 15 | USA | 19:26.2 | 2:25.7 | ||
| 1297 | Radu Muntean | 37 | ROU | 19:26.5 | 2:25.8 | ||
| 1298 | Peggy Fell | 67 | Saint Johns, FL | USA | The Diamonds (Over Sixties Erging Group) | 19:27.6 | 2:25.9 |
| 1298 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 19:27.6 | 2:25.9 |
| 1300 | Chris Mann | 52 | USA | 19:27.7 | 2:25.9 |