Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1100 | Michael Petrarca | 37 | Coventry, RI | USA | 18:33.9 | 2:19.2 | |
| 1102 | Esuasi Segbefia | 39 | USA | 18:34.3 | 2:19.2 | ||
| 1102 | Darcy Reynard | 49 | CAN | 18:34.3 | 2:19.2 | ||
| 1104 | Chris Torres | 56 | USA | 18:34.4 | 2:19.3 | ||
| 1105 | Robert Prince | 56 | Santa Barbara, CA | USA | 18:34.5 | 2:19.3 | |
| 1106 | Anni V | 41 | NOR | 18:34.7 | 2:19.3 | ||
| 1107 | Jeff Levine | 30 | USA | 18:34.8 | 2:19.3 | ||
| 1108 | Ren c | 44 | ON | CAN | 18:34.9 | 2:19.3 | |
| 1109 | Andre Mayer | 34 | USA | 18:35.1 | 2:19.3 | ||
| 1110 | John Genell | 76 | Chicago, IL | USA | The Diamonds (Over Sixties Erging Group) | 18:35.3 | 2:19.4 |
| 1111 | Tobias Mairose | 44 | GER | 18:35.4 | 2:19.4 | ||
| 1112 | Nadége de Léséleuc de Kérouara | 44 | CAN | 18:35.5 | 2:19.4 | ||
| 1113 | Andrew Arthur | 41 | USA | 18:35.6 | 2:19.4 | ||
| 1113 | Austin Bell | 34 | USA | 18:35.6 | 2:19.4 | ||
| 1115 | Jeremy Aron-Dine | 36 | DC | USA | San Francisco Bay Blades | 18:35.7 | 2:19.4 |
| 1115 | Kayla El Ourdighi | 26 | USA | 18:35.7 | 2:19.4 | ||
| 1117 | Nina Krüger | 43 | GER | 18:36.0 | 2:19.5 | ||
| 1118 | Jason Ford | 33 | USA | 18:36.1 | 2:19.5 | ||
| 1119 | Ashley Clark | 33 | USA | 18:36.2 | 2:19.5 | ||
| 1120 | BK CHO | 42 | KOR | 18:36.3 | 2:19.5 | ||
| 1121 | Ian Thomas | 67 | Hopkinton, MA | USA | 18:37.0 | 2:19.6 | |
| 1121 | Marcus Robinson | 55 | USA | 18:37.0 | 2:19.6 | ||
| 1121 | Mehran Arjomand | 55 | USA | 18:37.0 | 2:19.6 | ||
| 1124 | James Vinup | 44 | USA | USMC | 18:38.2 | 2:19.7 | |
| 1125 | Stian Nilsen | 49 | NOR | 18:38.6 | 2:19.8 | ||
| 1126 | Tom Zurich | 65 | Road Town | IVB | 18:38.9 | 2:19.8 | |
| 1126 | Kevin Parks | 39 | USA | 18:38.9 | 2:19.8 | ||
| 1128 | Leonid Kelner | 39 | Montreal, QC | CAN | 18:39.0 | 2:19.8 | |
| 1129 | Gert van der Weele | 60 | Rotterdam | NED | 18:39.1 | 2:19.8 | |
| 1130 | Michael Taberski | 31 | USA | 18:39.7 | 2:19.9 | ||
| 1131 | Brandon Lucari | 29 | USA | 18:39.8 | 2:19.9 | ||
| 1132 | Ross Kosater | 37 | USA | 18:39.9 | 2:19.9 | ||
| 1133 | Silke Opitz | 48 | GER | 18:40.0 | 2:20.0 | ||
| 1134 | Keith Burak | 63 | CAN | 18:40.5 | 2:20.0 | ||
| 1135 | Jennifer Hart | 52 | USA | 18:41.0 | 2:20.1 | ||
| 1136 | Eric Kerr | 26 | CAN | 18:41.2 | 2:20.1 | ||
| 1136 | Mark Snyder | 58 | USA | The Diamonds (Over Sixties Erging Group) | 18:41.2 | 2:20.1 | |
| 1138 | John Sutton | 60 | North Yorkshire | GBR | 18:41.4 | 2:20.1 | |
| 1138 | George Zelenak | 42 | USA | 18:41.4 | 2:20.1 | ||
| 1138 | Zakary Gallegos | 37 | USA | 18:41.4 | 2:20.1 | ||
| 1141 | Alicia Ghinelli | 26 | ITA | 18:41.5 | 2:20.1 | ||
| 1142 | Albin Moser | 79 | Little Compton, RI | USA | Narragansett Boat Club | 18:41.9 | 2:20.2 |
| 1143 | Matt Berver | 41 | USA | 18:42.4 | 2:20.3 | ||
| 1144 | frederic bousquet | 61 | PYF | 18:42.6 | 2:20.3 | ||
| 1145 | Cristine Kelly | 59 | USA | 18:42.8 | 2:20.3 | ||
| 1145 | Michael Genovesi | 38 | USA | 18:42.8 | 2:20.3 | ||
| 1147 | Damir Aitzhanov | 38 | KAZ | 18:43.0 | 2:20.3 | ||
| 1147 | Lara Burgess | 57 | Calgary, AB | CAN | 18:43.0 | 2:20.3 | |
| 1149 | Jacob Torres | 22 | USA | Randall County Sheriff’s Office | 18:43.7 | 2:20.4 | |
| 1150 | Aude Rolland | 57 | FRA | 18:43.8 | 2:20.4 |