Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Cary Pilon | 70 | Cedar City, UT | USA | U.S. Air Force Veteran | 18:10.7 | 2:16.3 |
| 1002 | Scott Sutherland | 38 | USA | 18:11.1 | 2:16.3 | ||
| 1003 | Jonathan Morris | 53 | Carlsbad, CA | USA | 18:11.3 | 2:16.4 | |
| 1004 | Travis L | 45 | USA | 18:11.4 | 2:16.4 | ||
| 1005 | Tommy André Nilsen | 36 | NOR | 18:11.5 | 2:16.4 | ||
| 1006 | Ed Pattison | 60 | Butler, PA | USA | Darkhorse Rowing | 18:11.6 | 2:16.4 |
| 1007 | Spencer Ainsworth | 51 | London | GBR | The Parachute Regiment | 18:12.0 | 2:16.5 |
| 1008 | Maurice De Valois Turk | 51 | NED | 18:12.2 | 2:16.5 | ||
| 1008 | Sergej Ostojis | 53 | SRB | 18:12.2 | 2:16.5 | ||
| 1008 | Renee Ruffing | 49 | USA | 18:12.2 | 2:16.5 | ||
| 1011 | Gregory Lenzen | 23 | USA | 18:12.6 | 2:16.5 | ||
| 1012 | viktor nagy | 47 | HUN | 18:13.0 | 2:16.6 | ||
| 1013 | Mike Rigby | 40 | Logan , UT | USA | 18:13.4 | 2:16.6 | |
| 1014 | Timo Müller | 39 | GER | 18:14.0 | 2:16.7 | ||
| 1014 | Harry King | 44 | USA | 18:14.0 | 2:16.7 | ||
| 1014 | Theresa Bax | 45 | Oakbank, MB | CAN | 18:14.0 | 2:16.7 | |
| 1017 | Steve Ausmeier | 34 | GER | 18:14.6 | 2:16.8 | ||
| 1017 | Steven Suokko | 48 | WI | USA | 18:14.6 | 2:16.8 | |
| 1019 | Jon Miller | 37 | USA | 18:15.1 | 2:16.8 | ||
| 1020 | Giuseppe Romano | 68 | 75100 Matera via La Martella 156 | ITA | ITALIANA FITNESS | 18:15.2 | 2:16.9 |
| 1021 | Ryan Hammonds | 49 | Morrisville, NC | USA | 18:15.6 | 2:16.9 | |
| 1022 | Ross McKinney | 44 | USA | 18:15.7 | 2:16.9 | ||
| 1023 | Alexis Philipp | 46 | GER | 18:15.8 | 2:16.9 | ||
| 1023 | Alexander Broling | 54 | IL | USA | Row A Million | 18:15.8 | 2:16.9 |
| 1023 | Sheryl Winston Smith | 57 | Philadelphia , PA | USA | 18:15.8 | 2:16.9 | |
| 1026 | Doreen Clyne Meyer | 60 | Sarasota, FL | USA | 18:15.9 | 2:16.9 | |
| 1027 | Jeff Queen | 49 | USA | 18:16.0 | 2:17.0 | ||
| 1028 | Oliver Bishop | 49 | SUI | 18:16.3 | 2:17.0 | ||
| 1029 | Cherie Bell | 55 | QLD | AUS | 18:16.5 | 2:17.0 | |
| 1030 | Mark Canning | 57 | GBR | 18:16.6 | 2:17.0 | ||
| 1031 | Chris Tom | 38 | San Francisco, CA | USA | 18:16.8 | 2:17.1 | |
| 1032 | Jochem Schraa | 53 | NED | 18:17.0 | 2:17.1 | ||
| 1033 | Richard Weeber | 49 | USA | 18:17.2 | 2:17.1 | ||
| 1033 | Mark Hargrove | 33 | USA | 18:17.2 | 2:17.1 | ||
| 1033 | Primrose Hero | 53 | GER | 18:17.2 | 2:17.1 | ||
| 1036 | Michael Forstl | 62 | USA | 18:17.3 | 2:17.1 | ||
| 1037 | Ricardo Freire | 43 | BRA | 18:17.4 | 2:17.1 | ||
| 1037 | Mario Rivas | 57 | Saugus, CA | USA | 18:17.4 | 2:17.1 | |
| 1039 | Jonathan Levy | 59 | Hopkins, MN | USA | 18:17.7 | 2:17.2 | |
| 1040 | Sarah Luty | 53 | GBR | 18:17.8 | 2:17.2 | ||
| 1041 | Steve H | 63 | CAN | 18:18.0 | 2:17.2 | ||
| 1042 | Laszlo Pokoradi | 43 | SUI | 18:18.8 | 2:17.3 | ||
| 1043 | Eric Finlay | 38 | CAN | 18:19.0 | 2:17.3 | ||
| 1044 | Rhonja B | 25 | GER | 18:19.1 | 2:17.3 | ||
| 1044 | Corentin Tisserand | 18 | FRA | 18:19.1 | 2:17.3 | ||
| 1046 | Paolo Botti | 62 | Maranello | ITA | The Diamonds (Over Sixties Erging Group) | 18:19.2 | 2:17.4 |
| 1046 | Robert Hart | 42 | Langhorne, PA | USA | 18:19.2 | 2:17.4 | |
| 1048 | Shane Smallwood | 33 | USA | 18:19.3 | 2:17.4 | ||
| 1048 | Caroline Wood | 42 | USA | 18:19.3 | 2:17.4 | ||
| 1050 | Matthew Fox | 55 | GBR | 18:19.4 | 2:17.4 |