Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1151 | Sjoerd Sytema | 49 | NED | 18:44.5 | 2:20.5 | ||
| 1152 | Melanie Wöhler | 42 | GER | 18:45.7 | 2:20.7 | ||
| 1152 | X Wang | 40 | CHN | 18:45.7 | 2:20.7 | ||
| 1154 | Graham Hainke | 53 | AUS | 18:46.1 | 2:20.7 | ||
| 1155 | Sofie Deblieck | 40 | BEL | 18:46.3 | 2:20.7 | ||
| 1156 | Jamie Jackson | 29 | GBR | 18:46.4 | 2:20.8 | ||
| 1157 | Sara Piovaccari | 38 | ITA | 18:46.5 | 2:20.8 | ||
| 1158 | Joelian Chen | 39 | USA | 18:47.2 | 2:20.9 | ||
| 1159 | Mark Jordan | 65 | Eden, NC | USA | 18:47.8 | 2:20.9 | |
| 1159 | Rusty Yeiser | 73 | Arnold, MD | USA | U.S. Navy Retired | 18:47.8 | 2:20.9 |
| 1161 | Phillip Cicione | 59 | USA | 18:47.9 | 2:20.9 | ||
| 1162 | Marcella Chung | 38 | CAN | 18:48.1 | 2:21.0 | ||
| 1163 | Andres Abril | 33 | COL | 18:48.4 | 2:21.0 | ||
| 1164 | Eric Rose | 41 | USA | 18:48.6 | 2:21.0 | ||
| 1165 | Jon Anderson | 57 | CAN | 18:48.8 | 2:21.1 | ||
| 1166 | John Bebe | 71 | Silkeborg | DEN | 18:49.8 | 2:21.2 | |
| 1166 | J Jacks | 44 | USA | 18:49.8 | 2:21.2 | ||
| 1168 | jay zhu | 37 | CHN | 18:50.0 | 2:21.2 | ||
| 1168 | Busola Akinwale | 48 | USA | 18:50.0 | 2:21.2 | ||
| 1170 | Bruno Flavier | 47 | FRA | 18:50.1 | 2:21.2 | ||
| 1171 | John Kay | 62 | USA | 18:50.7 | 2:21.3 | ||
| 1172 | Dan Hall | 72 | USA | 18:50.9 | 2:21.3 | ||
| 1173 | Jeff A | 49 | USA | 18:51.1 | 2:21.3 | ||
| 1174 | Chris DeLange | 47 | USA | 18:51.4 | 2:21.4 | ||
| 1175 | Martin Hönig | 57 | GER | 18:52.0 | 2:21.5 | ||
| 1176 | Glen Wiffen | 60 | AUS | 18:52.5 | 2:21.5 | ||
| 1177 | Steve Ko | 49 | Riverwoods, IL | USA | 18:52.6 | 2:21.5 | |
| 1178 | Andrew Stencavage | 33 | USA | 18:52.7 | 2:21.5 | ||
| 1179 | charlie thompson | 53 | GBR | 18:53.4 | 2:21.6 | ||
| 1179 | John French | 69 | CAN | 18:53.4 | 2:21.6 | ||
| 1181 | Benjamin Fischer | 40 | Nürnberg | GER | 18:53.7 | 2:21.7 | |
| 1182 | Carol Taylor | 42 | GBR | 18:53.9 | 2:21.7 | ||
| 1183 | Michael Hüllenkremer | 70 | Stuttgart | GER | 18:54.0 | 2:21.7 | |
| 1184 | Robert Boyle | 71 | Dothan, AL | USA | Age Without Limits | 18:54.2 | 2:21.7 |
| 1185 | Beatrice Blervaque | 35 | FRA | 18:54.6 | 2:21.8 | ||
| 1186 | Robert Galle | 62 | USA | 18:54.8 | 2:21.8 | ||
| 1186 | Charlotte Young | 45 | GBR | 18:54.8 | 2:21.8 | ||
| 1188 | heather force | 54 | Spring Lake, MI | USA | 18:55.2 | 2:21.9 | |
| 1189 | Özgür Yılmaz | 43 | TUR | 18:55.6 | 2:21.9 | ||
| 1189 | Guillermo Esc | 53 | AB | CAN | 18:55.6 | 2:21.9 | |
| 1191 | Tyler Dalton | 34 | USA | 18:55.8 | 2:21.9 | ||
| 1192 | James Knott | 57 | GBR | Old.Wycombiensian.RGSHW.Rowing | 18:56.7 | 2:22.0 | |
| 1192 | Allison Arrington | 44 | USA | 18:56.7 | 2:22.0 | ||
| 1192 | Pam Tengdin | 64 | Hanover, NH | USA | Upper Valley Rowing Foundation | 18:56.7 | 2:22.0 |
| 1195 | Matt J | 39 | USA | 18:56.9 | 2:22.1 | ||
| 1196 | Jason Grubbs | 56 | Metairie , LA | USA | 18:57.2 | 2:22.1 | |
| 1196 | Giuseppe Di Gregorio | 53 | ITA | 18:57.2 | 2:22.1 | ||
| 1198 | Elisa Gilardi | 39 | ITA | 18:57.4 | 2:22.1 | ||
| 1199 | Katie Andersen | 31 | USA | 18:57.9 | 2:22.2 | ||
| 1200 | John Cotterill | 69 | Sydney, NSW | AUS | 18:58.3 | 2:22.2 |