Workout of the Day
« February 7, 2025 »
4 x 1000m / 1 min easy
Four 1000 meter pieces. One minute at light pressure between each 1000. (BikeErg: 2000m pieces)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | hans croes | 68 | oegsteest | NED | 18:58.5 | 2:22.3 | |
| 1201 | Artem Kondratenko | 33 | AIN | 18:58.5 | 2:22.3 | ||
| 1203 | Jane Chatot | 42 | USA | 18:58.7 | 2:22.3 | ||
| 1203 | René Wieberneit | 59 | KW | GER | 18:58.7 | 2:22.3 | |
| 1205 | Janet Bosshard | 77 | Richmond, VA | USA | Virginia Boat Club | 18:59.6 | 2:22.4 |
| 1206 | Megan Washnieski | 46 | USA | 18:59.7 | 2:22.4 | ||
| 1207 | Katie M | 47 | USA | 18:59.9 | 2:22.4 | ||
| 1208 | 지현 고 | 33 | KOR | 19:00.5 | 2:22.5 | ||
| 1209 | sarah schieron | 49 | USA | 19:01.1 | 2:22.6 | ||
| 1210 | Olivier CLOUET | 53 | FRA | 19:01.2 | 2:22.6 | ||
| 1210 | David Resto | 40 | USA | 19:01.2 | 2:22.6 | ||
| 1212 | Robin Kimple | 60 | PA | USA | The Diamonds (Over Sixties Erging Group) | 19:01.3 | 2:22.6 |
| 1213 | Beth Russell | 65 | Milledgeville, GA | USA | The Diamonds (Over Sixties Erging Group) | 19:01.6 | 2:22.7 |
| 1214 | Randy Sereika | 45 | USA | 19:01.9 | 2:22.7 | ||
| 1215 | Shane Casey | 51 | MI | USA | 19:02.1 | 2:22.7 | |
| 1216 | Christine Rossi | 60 | USA | Crossfit South Hills | 19:02.6 | 2:22.8 | |
| 1217 | Richard Mccracken | 71 | USA | 19:03.0 | 2:22.8 | ||
| 1218 | Paul Lacher | 58 | GER | 19:03.1 | 2:22.8 | ||
| 1218 | Shannon Milliken | 55 | Denver, CO | USA | 19:03.1 | 2:22.8 | |
| 1220 | Steve H | 56 | LUX | 19:03.3 | 2:22.9 | ||
| 1221 | Mike Vallen | 62 | PA | USA | 19:03.8 | 2:22.9 | |
| 1222 | Loes Kanen | 46 | NED | 19:04.0 | 2:23.0 | ||
| 1223 | Judith Hillier | 70 | Bude | GBR | Bude Pilot Gig Club | 19:04.7 | 2:23.0 |
| 1223 | Brian Nhan | 39 | CAN | 19:04.7 | 2:23.0 | ||
| 1225 | Jesus Dominguez | 45 | Chicago, IL | USA | 19:04.9 | 2:23.1 | |
| 1226 | Andy Tate | 73 | GBR | 19:05.0 | 2:23.1 | ||
| 1227 | Stuart Cunniffe | 60 | York | GBR | 19:05.1 | 2:23.1 | |
| 1228 | Adrienne Trustman | 47 | USA | Baltimore Community Rowing | 19:05.8 | 2:23.2 | |
| 1229 | Aaron Koehler | 45 | PA | USA | U.S. Army Veterans | 19:05.9 | 2:23.2 |
| 1230 | Ali Yeung | 45 | USA | 19:06.5 | 2:23.3 | ||
| 1231 | Colleen Chapin | 59 | MA | USA | 19:06.9 | 2:23.3 | |
| 1232 | Kelli Peterson | 46 | USA | 19:07.9 | 2:23.4 | ||
| 1233 | Ryan Dunn | 34 | Spokane, WA | USA | 19:08.9 | 2:23.6 | |
| 1234 | Paolo Monachello | 53 | GBR | 19:09.0 | 2:23.6 | ||
| 1235 | Jill Snethen | 57 | Princeton, IL | USA | Street Parking | 19:09.2 | 2:23.6 |
| 1236 | Lydie Delbarba | 47 | FRA | 19:09.8 | 2:23.7 | ||
| 1237 | Sungki Oh | 49 | Siheung | KOR | 19:10.5 | 2:23.8 | |
| 1238 | Paul Williams | 63 | GBR | 19:10.7 | 2:23.8 | ||
| 1239 | Sand Cat | 14 | LTU | 19:10.9 | 2:23.8 | ||
| 1240 | Carlos Sousa | 61 | São Paulo | BRA | The Diamonds (Over Sixties Erging Group) | 19:11.0 | 2:23.8 |
| 1241 | Kayley Neri | 37 | USA | 19:11.6 | 2:23.9 | ||
| 1242 | John Morton | 73 | Exmouth | GBR | 19:11.7 | 2:23.9 | |
| 1243 | Eric Montoya | 51 | CA | USA | 19:11.9 | 2:23.9 | |
| 1244 | Michael Smith | 60 | USA | 19:12.1 | 2:24.0 | ||
| 1245 | Bram Balkenende | 68 | NED | 19:12.4 | 2:24.0 | ||
| 1246 | Tony Morgan | 58 | GBR | 19:12.6 | 2:24.0 | ||
| 1247 | Steven Benisek | 41 | BEL | 19:13.0 | 2:24.1 | ||
| 1247 | Tom Murray | 65 | Rowlett, TX | USA | The Diamonds (Over Sixties Erging Group) | 19:13.0 | 2:24.1 |
| 1249 | Richard Kosinski | 59 | Cos Cob, CT | USA | 19:13.4 | 2:24.1 | |
| 1249 | Alexander Rügner | 59 | GER | 19:13.4 | 2:24.1 |