Workout of the Day
« February 15, 2025 »
8 x 500m, 2 minutes rest
8 x 500m intervals with 2 minutes rest. (BikeErg: 1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1001 | Bente Smerud | 43 | NOR | 17:39.3 | 2:12.4 | ||
| 1002 | Kyle H | 38 | USA | 17:39.5 | 2:12.4 | ||
| 1003 | J Jacks | 44 | USA | 17:39.8 | 2:12.4 | ||
| 1004 | Neil Gant | 58 | GBR | 17:40.0 | 2:12.5 | ||
| 1005 | Sander Overheul | 55 | NED | 17:40.1 | 2:12.5 | ||
| 1006 | Mario Kaul | 60 | Dresden | GER | 17:40.5 | 2:12.5 | |
| 1007 | Jeffrey Schiff | 47 | USA | 17:41.0 | 2:12.6 | ||
| 1007 | Edward Yakovlev | 50 | Odessa | UKR | 17:41.0 | 2:12.6 | |
| 1009 | wang tele | 51 | CHN | 17:41.1 | 2:12.6 | ||
| 1009 | Baptiste Ehles | 25 | FRA | 17:41.1 | 2:12.6 | ||
| 1009 | Christie Bennett | 55 | USA | 17:41.1 | 2:12.6 | ||
| 1012 | alan goodrich | 63 | Palm Bay, FL | USA | 17:41.3 | 2:12.6 | |
| 1013 | Brendan McKenny | 68 | USA | 17:41.5 | 2:12.6 | ||
| 1014 | Robert Kurzątkowski | 51 | POL | 17:42.4 | 2:12.8 | ||
| 1015 | Jenni Zentz | 40 | USA | 17:42.6 | 2:12.8 | ||
| 1016 | Paige Ryan | 34 | USA | 17:42.9 | 2:12.8 | ||
| 1016 | Cami Cadran | 61 | Vancouver, WA | USA | Willamette Rowing Club | 17:42.9 | 2:12.8 |
| 1018 | Holly Joe | 59 | USA | 17:44.0 | 2:13.0 | ||
| 1018 | Christopher Fickes | 37 | USA | 17:44.0 | 2:13.0 | ||
| 1020 | C Stanback | 49 | USA | 17:45.4 | 2:13.1 | ||
| 1021 | Richard Monfort | 38 | USA | 17:46.1 | 2:13.2 | ||
| 1022 | Whiskey Fox | 43 | AUS | 17:46.2 | 2:13.2 | ||
| 1023 | Kira Mayo | 39 | USA | 17:46.3 | 2:13.2 | ||
| 1024 | Clare Barton | 53 | GBR | 17:46.8 | 2:13.3 | ||
| 1024 | Martin Bergs | 48 | Hürtgenwald | GER | 17:46.8 | 2:13.3 | |
| 1026 | Dirk Hendgen | 53 | GER | 17:47.0 | 2:13.3 | ||
| 1027 | Clayton Story | 42 | USA | 17:47.5 | 2:13.4 | ||
| 1028 | Rick Czerniak | 58 | USA | 17:47.8 | 2:13.4 | ||
| 1028 | Chris Tom | 38 | San Francisco, CA | USA | 17:47.8 | 2:13.4 | |
| 1030 | Chris Briggs | 68 | Barry’s Bay, ON | CAN | 17:48.2 | 2:13.5 | |
| 1031 | Flemming Abrahamsen | 56 | DEN | 17:48.5 | 2:13.5 | ||
| 1031 | Hagen Dietrich | 47 | GER | 17:48.5 | 2:13.5 | ||
| 1033 | Detlef Handke | 61 | zurich | SUI | 17:48.7 | 2:13.5 | |
| 1034 | Robert Ormsby | 62 | USA | 17:49.2 | 2:13.6 | ||
| 1035 | Darren Sheridan | 49 | CYP | 17:49.3 | 2:13.6 | ||
| 1036 | Vince GT | 46 | FRA | 17:49.4 | 2:13.6 | ||
| 1037 | Ben Gunn | 49 | BEL | 17:49.8 | 2:13.7 | ||
| 1038 | sebastian maniak | 40 | Georgetown, ON | CAN | 17:50.2 | 2:13.7 | |
| 1039 | Raphael Prechtel | 32 | GER | 17:50.4 | 2:13.8 | ||
| 1040 | Steve Pick | 61 | USA | 17:51.0 | 2:13.8 | ||
| 1041 | Vaughn Stough | 74 | Lake Martin, AL | USA | 17:51.1 | 2:13.8 | |
| 1042 | Camilla Puggaard | 43 | DEN | 17:51.4 | 2:13.9 | ||
| 1043 | Jason Robertson | 44 | USA | 17:51.7 | 2:13.9 | ||
| 1044 | David Burke | 57 | USA | 17:51.8 | 2:13.9 | ||
| 1045 | Joe Pollak | 42 | Ann Arbor, MI | USA | 17:51.9 | 2:13.9 | |
| 1046 | Maksym Shurenok | 41 | UKR | 17:52.1 | 2:14.0 | ||
| 1046 | e c | 40 | USA | 17:52.1 | 2:14.0 | ||
| 1046 | Stefan Schawaller | 39 | GER | 17:52.1 | 2:14.0 | ||
| 1049 | Simon Forster | 59 | GBR | 17:52.6 | 2:14.0 | ||
| 1050 | Tammi Blackstone | 46 | Des Moines, IA | USA | Capitol Row | 17:52.8 | 2:14.1 |