Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1501 | Vickie Maxwell | 72 | Metamora, MI | USA | 19:32.6 | 2:47.5 | |
| 1502 | Steven Ellner | 68 | Potomac , MD | USA | The Diamonds (Over Sixties Erging Group) | 19:32.9 | 2:47.5 |
| 1502 | Kathryn Faull | 39 | USA | 19:32.9 | 2:47.5 | ||
| 1504 | Krissy V | 48 | Beaverton, OR | USA | 19:33.2 | 2:47.6 | |
| 1505 | Matthew Dauffenbach | 40 | USA | 19:33.7 | 2:47.6 | ||
| 1506 | F Z | 30 | GER | 19:39.2 | 2:48.4 | ||
| 1507 | Marina Foti | 50 | ITA | 19:40.2 | 2:48.6 | ||
| 1508 | Marie Letarte | 57 | MA | USA | 19:44.8 | 2:49.2 | |
| 1509 | John Klein | 51 | Sulphur springs , TX | USA | 19:46.4 | 2:49.4 | |
| 1510 | Molly Ellwood | 43 | USA | 19:48.1 | 2:49.7 | ||
| 1511 | Anna HEVIA | 36 | CHI | 19:51.7 | 2:50.2 | ||
| 1512 | Dishant Patel | 28 | USA | 19:52.4 | 2:50.3 | ||
| 1513 | Kerri Hastings | 51 | CAN | 19:53.2 | 2:50.4 | ||
| 1514 | Bill Chapman | 72 | TX | USA | The Diamonds (Over Sixties Erging Group) | 19:53.5 | 2:50.5 |
| 1515 | Gabriele Barth | 63 | GER | 19:54.0 | 2:50.5 | ||
| 1516 | Cornelia Fischer | 71 | Stuttgart | GER | GERMAN Rowers and FRIENDS United | 19:54.4 | 2:50.6 |
| 1516 | Bacel Alkati | 40 | GER | 19:54.4 | 2:50.6 | ||
| 1518 | Daniel Arguello | 32 | USA | 19:55.4 | 2:50.7 | ||
| 1519 | J N | 45 | USA | 19:57.1 | 2:51.0 | ||
| 1519 | Peter Wolfe | 77 | CA | USA | 19:57.1 | 2:51.0 | |
| 1521 | Roxane Simonian | 72 | Claremont, CA | USA | 19:57.3 | 2:51.0 | |
| 1522 | Thomas Thieme | 63 | GER | The Diamonds (Over Sixties Erging Group) | 19:59.7 | 2:51.3 | |
| 1523 | Eric Bruce | 62 | USA | The Diamonds (Over Sixties Erging Group) | 20:01.7 | 2:51.6 | |
| 1524 | Anne Ades | 56 | USA | 20:03.2 | 2:51.8 | ||
| 1525 | Evan Friedman | 48 | USA | 20:06.7 | 2:52.3 | ||
| 1526 | Bill McCormick | 53 | USA | 20:09.6 | 2:52.8 | ||
| 1527 | Paulo Pinto | 41 | USA | 20:10.5 | 2:52.9 | ||
| 1528 | Annie Werner | 49 | USA | 20:10.6 | 2:52.9 | ||
| 1529 | Cecilia Costanzo | 33 | ITA | 20:12.1 | 2:53.1 | ||
| 1530 | Stephanie C | 51 | USA | 20:12.5 | 2:53.2 | ||
| 1531 | Ninja T | 36 | DEN | 20:15.9 | 2:53.7 | ||
| 1532 | Eithne Chapman | 52 | IRL | Crew Class Dublin_CRC | 20:17.7 | 2:53.9 | |
| 1533 | Becky Swanson | 68 | USA | 20:18.7 | 2:54.1 | ||
| 1534 | Em Holdway | 50 | USA | Darkhorse Rowing | 20:19.6 | 2:54.2 | |
| 1535 | Wing Ng | 52 | San Francisco, CA | USA | Marin Rowing Association | 20:22.2 | 2:54.6 |
| 1536 | JS Wey | 62 | USA | 20:22.5 | 2:54.6 | ||
| 1537 | Olja Haglund | 48 | USA | 20:25.0 | 2:55.0 | ||
| 1538 | Jo Wilkinson | 47 | GBR | 20:27.2 | 2:55.3 | ||
| 1539 | Christina Atkins | 60 | AUS | 20:28.0 | 2:55.4 | ||
| 1540 | Robert Laveque | 57 | USA | 20:28.9 | 2:55.5 | ||
| 1541 | Curtis Zell | 71 | Bloomington , IL | USA | 20:30.7 | 2:55.8 | |
| 1542 | 현국 박 | 46 | KOR | 20:33.7 | 2:56.2 | ||
| 1543 | Brooke Walsh | 47 | Davidsonville, MD | USA | Annapolis Rowing Club | 20:34.2 | 2:56.3 |
| 1544 | Katja Konnerth | 56 | GER | 20:36.5 | 2:56.6 | ||
| 1545 | Mark Hurst | 65 | USA | 20:38.4 | 2:56.9 | ||
| 1546 | william jurata | 63 | USA | 20:39.6 | 2:57.0 | ||
| 1547 | Natalie Resto | 25 | USA | 20:41.9 | 2:57.4 | ||
| 1548 | Marti Hopson | 54 | CAN | 20:42.3 | 2:57.4 | ||
| 1549 | NESTOR HERNANDEZ | 68 | CHI | 20:44.1 | 2:57.7 | ||
| 1550 | Kat Callaway | 57 | McAllen, TX | USA | Texas State Guard | 20:44.2 | 2:57.7 |