Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1251 | chris kraczkowski | 38 | Philadelphia, PA | USA | 17:04.8 | 2:26.4 | |
| 1252 | David Lee | 40 | CAN | 17:05.8 | 2:26.5 | ||
| 1253 | Ryan Tracey | 53 | RSA | 17:06.2 | 2:26.6 | ||
| 1254 | Paul Kennedy | 78 | Montclair, NJ | USA | 17:06.5 | 2:26.6 | |
| 1255 | Clinton Hartfield | 37 | USA | 17:06.8 | 2:26.6 | ||
| 1256 | philip whiller | 61 | Bristol | GBR | The Diamonds (Over Sixties Erging Group) | 17:07.1 | 2:26.7 |
| 1257 | Hororollo Yi | 35 | KOR | 17:07.2 | 2:26.7 | ||
| 1258 | christine carragee | 40 | Saint Paul, MN | USA | 17:08.0 | 2:26.8 | |
| 1259 | Andrew Della Posta | 34 | AUS | 17:08.4 | 2:26.9 | ||
| 1260 | Margaret Wish | 40 | USA | 17:08.7 | 2:26.9 | ||
| 1260 | Rodney Cauthen | 55 | USA | 17:08.7 | 2:26.9 | ||
| 1262 | Rebecca Moen | 47 | USA | 17:09.0 | 2:27.0 | ||
| 1263 | Christian Krenn | 55 | Kasten/Wundschuh | AUT | 17:09.3 | 2:27.0 | |
| 1264 | hans blickman | 72 | USA | 17:09.7 | 2:27.1 | ||
| 1265 | Bernhard Strachwitz | 58 | AUT | 17:09.8 | 2:27.1 | ||
| 1266 | Mary Green | 45 | NED | 17:10.1 | 2:27.1 | ||
| 1267 | Zach Carrera | 26 | USA | 17:10.5 | 2:27.2 | ||
| 1268 | Jürgen Goller | 46 | Hof, BY | GER | 17:10.8 | 2:27.2 | |
| 1269 | Marie-Claire Barker | - | GBR | 17:10.9 | 2:27.2 | ||
| 1270 | Tony Morgan | 58 | GBR | 17:11.1 | 2:27.3 | ||
| 1271 | Atze Elektro | 25 | GER | 17:11.3 | 2:27.3 | ||
| 1272 | Karen Tate Gray | 66 | USA | 17:11.4 | 2:27.3 | ||
| 1273 | Paul Angold | 41 | SUI | 17:11.5 | 2:27.3 | ||
| 1273 | Mélina Trahan | 22 | CAN | 17:11.5 | 2:27.3 | ||
| 1275 | erica buganza | 51 | ITA | 17:12.0 | 2:27.4 | ||
| 1276 | Stefan Martens | 44 | Stuttgart | GER | 17:12.1 | 2:27.4 | |
| 1277 | Mark Auchter | 66 | Austin, TX | USA | 17:13.6 | 2:27.6 | |
| 1278 | Timo Jouttijärvi | 60 | FIN | 17:13.7 | 2:27.6 | ||
| 1279 | Brad Shaylor | 58 | USA | 17:14.4 | 2:27.7 | ||
| 1279 | Paul Moresco | 35 | USA | 17:14.4 | 2:27.7 | ||
| 1281 | Elizabeth Whiting | 46 | USA | 17:14.7 | 2:27.8 | ||
| 1282 | Dave G | 52 | Longwood, FL | USA | 17:14.8 | 2:27.8 | |
| 1283 | Sven Vogt | 51 | GER | 17:15.0 | 2:27.8 | ||
| 1284 | Ruth Pettit | 48 | GBR | 17:16.5 | 2:28.0 | ||
| 1284 | Corina Wolny | 49 | Hirschaid | GER | 17:16.5 | 2:28.0 | |
| 1286 | Kristin Burdick | 58 | USA | 17:17.9 | 2:28.2 | ||
| 1287 | Sarah Corbett | 50 | GBR | 17:18.2 | 2:28.3 | ||
| 1287 | Katy Gelinas | 27 | CAN | 17:18.2 | 2:28.3 | ||
| 1289 | Linda Moore-Carlsen | 50 | NOR | 17:18.3 | 2:28.3 | ||
| 1289 | cynthia jones | 56 | IL | USA | 17:18.3 | 2:28.3 | |
| 1291 | John A | 52 | La Grange Park | USA | 17:18.9 | 2:28.4 | |
| 1291 | Dave Van Putten | 62 | USA | 17:18.9 | 2:28.4 | ||
| 1293 | Richard Romano | 57 | Malta, NY | USA | 17:19.3 | 2:28.4 | |
| 1294 | Raphael Merling | 40 | Berlin | GER | 17:19.4 | 2:28.4 | |
| 1295 | William Dippel | 70 | Lothian , MD | USA | 17:19.5 | 2:28.5 | |
| 1296 | Luiz Vessosa | 42 | Noblesville, IN | USA | Darkhorse Rowing | 17:20.1 | 2:28.5 |
| 1297 | U P | 46 | USA | 17:20.9 | 2:28.7 | ||
| 1298 | James Corbett | 69 | USA | 17:21.1 | 2:28.7 | ||
| 1299 | Rob Blaszynski | 55 | USA | 17:21.3 | 2:28.7 | ||
| 1300 | Amanda Taylor | 40 | USA | 17:21.4 | 2:28.7 |