Workout of the Day
« February 16, 2025 »
500m/1000m/500m/1000m/500m with two minutes rest.
Intervals of 500m, 1000m, 500m, 1000m, 500m with two minutes rest between each interval. (BikeErg: 1K, 2K, 1K, 2K, 1K)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Fernando Gallardo | 45 | ESP | 18:40.6 | 2:40.0 | ||
| 1452 | Tyler Prentiss | 32 | USA | 18:41.2 | 2:40.1 | ||
| 1453 | Claire Daniel | 45 | USA | 18:41.7 | 2:40.2 | ||
| 1454 | Derek Wegner | 68 | Vashon, WA | USA | The Diamonds (Over Sixties Erging Group) | 18:43.3 | 2:40.4 |
| 1455 | C. Rider | - | USA | 18:44.4 | 2:40.6 | ||
| 1456 | Rasool Albanna | 53 | UAE | 18:45.2 | 2:40.7 | ||
| 1457 | Allison Black | 35 | CAN | 18:46.7 | 2:40.9 | ||
| 1458 | Adrienne Lamberson | 62 | USA | 18:47.1 | 2:41.0 | ||
| 1459 | Chris King | 40 | USA | 18:48.2 | 2:41.1 | ||
| 1460 | David East | 75 | Ann Arbor, MI | USA | 18:48.7 | 2:41.2 | |
| 1461 | Colt Bergman | 18 | USA | 18:50.1 | 2:41.4 | ||
| 1462 | Diamantino Ferreira | 76 | POR | 18:50.5 | 2:41.5 | ||
| 1463 | Achuthan param | 42 | DEN | 18:51.5 | 2:41.6 | ||
| 1464 | Robert Vincent | 62 | Montreal, QC | CAN | 18:51.9 | 2:41.7 | |
| 1465 | David Schaufele | 52 | USA | 18:52.0 | 2:41.7 | ||
| 1466 | Jim Thompson | 78 | Madison, WI | USA | The Diamonds (Over Sixties Erging Group) | 18:53.0 | 2:41.8 |
| 1467 | Oleksii Tsenzeria | 27 | NED | 18:53.3 | 2:41.9 | ||
| 1468 | Terri Church | 69 | USA | Row House Highlands Ranch | 18:53.7 | 2:41.9 | |
| 1469 | Jesse G. | 41 | USA | 18:53.8 | 2:41.9 | ||
| 1470 | Niki Bakó | 39 | GER | 18:56.0 | 2:42.2 | ||
| 1471 | Steve Whelan | 53 | Regina, SK | CAN | Live2Row Studios | 18:57.9 | 2:42.5 |
| 1472 | Reiner Momann | 59 | GER | 19:02.7 | 2:43.2 | ||
| 1473 | Annie Lindgren | 48 | Ulster Park, NY | USA | 19:04.1 | 2:43.4 | |
| 1474 | Jim Kurle | 80 | St. Paul, MN | USA | Team Diamonds | 19:04.4 | 2:43.4 |
| 1475 | Matthew Cooper | 68 | USA | 19:09.5 | 2:44.2 | ||
| 1476 | Paola Rizzuto | 40 | NY | USA | 19:09.6 | 2:44.2 | |
| 1477 | Adriana Mejía Mercader | 54 | MEX | 19:09.8 | 2:44.2 | ||
| 1478 | Veli-Matti Honkala | 66 | FIN | 19:10.0 | 2:44.2 | ||
| 1479 | John Fitzpatrick | 42 | USA | 19:10.2 | 2:44.3 | ||
| 1479 | J K | 37 | IRL | 19:10.2 | 2:44.3 | ||
| 1481 | Kwangsoo Shin | 36 | KOR | 19:11.2 | 2:44.4 | ||
| 1482 | Raj Mamadgi | 41 | USA | 19:14.5 | 2:44.9 | ||
| 1483 | Alexander Aidermüller | 42 | GER | 19:14.9 | 2:44.9 | ||
| 1484 | Bob Evans | 71 | Indiana Dunes | USA | Rowing for Beer | 19:15.0 | 2:45.0 |
| 1485 | Charles Russo | 59 | USA | 19:15.1 | 2:45.0 | ||
| 1486 | Don Mullinax | 68 | Rainbow City, AL | USA | 19:15.8 | 2:45.1 | |
| 1487 | Ben Ebner | 42 | GER | 19:16.7 | 2:45.2 | ||
| 1488 | Elisha Hamilton | 34 | MUSQUASH, NB | CAN | 19:18.3 | 2:45.4 | |
| 1489 | Kristina Burns | 58 | USA | 19:18.8 | 2:45.5 | ||
| 1490 | David Saenz | - | Piedmont, CA | USA | 19:19.1 | 2:45.5 | |
| 1491 | Achim Breuer | 60 | GER | 19:20.2 | 2:45.7 | ||
| 1492 | Paul Nelson | 91 | Gloucester , MA | USA | The Diamonds (Over Sixties Erging Group) | 19:23.6 | 2:46.2 |
| 1493 | James Riker | 41 | Lexington, KY | USA | Kentucky Virtual Rowers | 19:24.2 | 2:46.3 |
| 1494 | Silvia Pelletier | 55 | AL | USA | 19:24.9 | 2:46.4 | |
| 1495 | Vasanth Appaji | 50 | Tempe, AZ | USA | 19:25.4 | 2:46.4 | |
| 1496 | Tatjana Aidermüller | 37 | GER | 19:26.3 | 2:46.6 | ||
| 1497 | Amy R | 67 | MD | USA | 19:26.5 | 2:46.6 | |
| 1498 | Edward Kienzle | 74 | Saint Louis County, MO | USA | The Diamonds (Over Sixties Erging Group) | 19:26.8 | 2:46.6 |
| 1499 | Sean Killian | 44 | USA | 19:31.9 | 2:47.4 | ||
| 1500 | D M | 44 | USA | 19:32.5 | 2:47.5 |