Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 300 | William Starrett Dinwiddie | 54 | Lafayette, CA | USA | 3,115 | 1:55.5 | |
| 300 | Tony Nguyen | 50 | USA | 3,115 | 1:55.5 | ||
| 303 | Sheung Yan | 45 | Westport, CT | USA | 3,114 | 1:55.6 | |
| 304 | Marjan Gjoni | 51 | USA | 3,113 | 1:55.6 | ||
| 304 | Pierre Sentenac | 37 | FRA | 3,113 | 1:55.6 | ||
| 306 | Jacky Ong | 28 | MAS | 3,112 | 1:55.6 | ||
| 307 | Bartek Jankowiak | 39 | POL | 3,111 | 1:55.7 | ||
| 307 | Athan Syrgiannis | 36 | CAN | 3,111 | 1:55.7 | ||
| 309 | Simon Peerboom | 32 | Plainevaux | BEL | 3,110 | 1:55.7 | |
| 309 | Paul Barrett | 51 | GBR | 3,110 | 1:55.7 | ||
| 311 | Christian Lesimple | 46 | München | GER | 3,109 | 1:55.7 | |
| 312 | Maarten Colman | 33 | BEL | 3,108 | 1:55.8 | ||
| 312 | Rob Medina | 32 | USA | 3,108 | 1:55.8 | ||
| 314 | Garthe Knight | 51 | GBR | 3,107 | 1:55.8 | ||
| 315 | John Cooke | 65 | Farnham, Surrey | GBR | 3,106 | 1:55.9 | |
| 315 | Peter Hoffman | 41 | Ann Arbor, MI | USA | 3,106 | 1:55.9 | |
| 315 | Mark James | 56 | USA | 3,106 | 1:55.9 | ||
| 318 | David Seaman | 46 | Essex | GBR | 3,104 | 1:55.9 | |
| 318 | David Green | 57 | Nashville, TN | USA | 3,104 | 1:55.9 | |
| 318 | Jason Kempf | 48 | IN | USA | 3,104 | 1:55.9 | |
| 318 | Richard Hernandez | 67 | Miami, FL | USA | The Diamonds (Over Sixties Erging Group) | 3,104 | 1:55.9 |
| 322 | Jonathan Shumeyko | 46 | USA | 3,103 | 1:56.0 | ||
| 322 | James Bryant | 52 | Houston , TX | USA | 3,103 | 1:56.0 | |
| 324 | Sze An Ling | 33 | SIN | 3,102 | 1:56.0 | ||
| 324 | Tim Bowles | 45 | AUS | 3,102 | 1:56.0 | ||
| 324 | Christopher Pollack | 54 | USA | 3,102 | 1:56.0 | ||
| 324 | Ralph Wachter | 39 | AUT | 3,102 | 1:56.0 | ||
| 328 | Bertrand Malet | 45 | FRA | 3,101 | 1:56.0 | ||
| 329 | Matthew Gordon Clark | 54 | GBR | 3,100 | 1:56.1 | ||
| 329 | Michel Hugentobler | 37 | SUI | 3,100 | 1:56.1 | ||
| 329 | Marcin peski | 47 | CAN | 3,100 | 1:56.1 | ||
| 329 | Daniel Hellerman | 66 | Chapel Hill, NC | USA | 3,100 | 1:56.1 | |
| 333 | Erwan Bolzer | 48 | FRA | 3,099 | 1:56.1 | ||
| 333 | Arild Aasmyr | 46 | NOR | 3,099 | 1:56.1 | ||
| 333 | Mark Wharton | 46 | GBR | 3,099 | 1:56.1 | ||
| 333 | Jenny Marcum | 22 | VA | USA | 3,099 | 1:56.1 | |
| 337 | ER AR | 59 | ITA | 3,098 | 1:56.2 | ||
| 337 | Alex Graf | 37 | USA | 3,098 | 1:56.2 | ||
| 337 | Jerod Potter | 47 | MT | USA | 3,098 | 1:56.2 | |
| 340 | Mihai Irimia Rusu | 47 | ROU | 3,097 | 1:56.2 | ||
| 340 | Stefan Vente | 56 | Rothaargebirge | GER | 3,097 | 1:56.2 | |
| 342 | Paul Evans | 33 | USA | 3,096 | 1:56.2 | ||
| 342 | monty lilburn | 50 | BC | CAN | 3,096 | 1:56.2 | |
| 344 | Michael Jepson | 44 | CAN | 3,095 | 1:56.3 | ||
| 345 | Ed Wheeler | 55 | Richmond , VA | USA | Virginia Boat Club | 3,094 | 1:56.3 |
| 345 | Pete Schmidt | 55 | USA | 3,094 | 1:56.3 | ||
| 347 | Henry Shao | 33 | CHN | 3,092 | 1:56.4 | ||
| 347 | Tex Vertongen | 53 | USA | 3,092 | 1:56.4 | ||
| 349 | Jürgen Gierl | 47 | GER | 3,091 | 1:56.4 | ||
| 349 | Henry Jordan | 41 | USA | 3,091 | 1:56.4 |