Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 251 | Fred Schernecker | 57 | USA | 3,145 | 1:54.4 | ||
| 252 | Nick Musial | 44 | USA | 3,144 | 1:54.5 | ||
| 253 | Thomas Schaefer | 60 | Edmonton, AB | CAN | The Diamonds (Over Sixties Erging Group) | 3,143 | 1:54.5 |
| 254 | Carley Kenwell | 41 | CAN | 3,142 | 1:54.5 | ||
| 255 | andrew louie | 41 | USA | 3,141 | 1:54.6 | ||
| 255 | Garth Robertson | 36 | CAN | 3,141 | 1:54.6 | ||
| 257 | Peter Hauff | 36 | NOR | 3,140 | 1:54.6 | ||
| 257 | Nikolaus Vogler | 43 | AUT | 3,140 | 1:54.6 | ||
| 259 | Óli Johannesen | 52 | FRO | 3,139 | 1:54.6 | ||
| 259 | Sergei Kostin | 43 | AIN | 3,139 | 1:54.6 | ||
| 259 | Kristina Karavaj | 42 | NOR | 3,139 | 1:54.6 | ||
| 262 | Barnaby Nye | 56 | Christchurch | NZL | 3,138 | 1:54.7 | |
| 263 | Norbert Koch | 55 | GER | 3,136 | 1:54.7 | ||
| 264 | Todd Glick | 48 | Garden City, NY | USA | 3,134 | 1:54.8 | |
| 264 | Jän Ketchum | 51 | USA | U.S. Navy | 3,134 | 1:54.8 | |
| 266 | Jim Leimkuehler | 43 | Avon Lake, OH | USA | 3,133 | 1:54.9 | |
| 266 | Matthew Thomas | 46 | AZ | USA | Darkhorse Rowing | 3,133 | 1:54.9 |
| 268 | Neil Grant | 64 | Surrey, BC | CAN | 3,131 | 1:54.9 | |
| 268 | Mike Trumbauer | 25 | USA | 3,131 | 1:54.9 | ||
| 270 | Brian Lee | 31 | USA | 3,130 | 1:55.0 | ||
| 271 | Allan Bech | 57 | Odsherred | DEN | Societas Remigum | 3,129 | 1:55.0 |
| 271 | Heiko Rahm | 45 | GER | 3,129 | 1:55.0 | ||
| 273 | Alex Johnston | 51 | USA | 3,128 | 1:55.0 | ||
| 273 | Mario Vadini | 49 | SUI | 3,128 | 1:55.0 | ||
| 275 | Ryan Kirkham | 45 | Dallas , TX | USA | Moody Family YMCA Rowers | 3,127 | 1:55.1 |
| 275 | James Doyle | 43 | USA | 3,127 | 1:55.1 | ||
| 275 | Matt Fales | 57 | USA | 3,127 | 1:55.1 | ||
| 275 | Ian Hutson | 53 | GBR | 3,127 | 1:55.1 | ||
| 279 | Bill Papp | 63 | MA | USA | 3,124 | 1:55.2 | |
| 279 | Mark Hargrove | 33 | USA | 3,124 | 1:55.2 | ||
| 281 | Tony Hammett | 63 | GBR | The Diamonds (Over Sixties Erging Group) | 3,123 | 1:55.2 | |
| 282 | George Karadimas | 26 | GBR | 3,122 | 1:55.3 | ||
| 282 | Sean Griffin | - | GBR | 3,122 | 1:55.3 | ||
| 282 | Ralph Roche | 54 | GBR | 3,122 | 1:55.3 | ||
| 285 | James Butler | 59 | CAN | 3,121 | 1:55.3 | ||
| 285 | James Asprey | 31 | GBR | 3,121 | 1:55.3 | ||
| 287 | C Scott | 28 | AUS | 3,120 | 1:55.3 | ||
| 287 | Rupert Saville | 44 | GBR | 3,120 | 1:55.3 | ||
| 287 | Jim Ong | 61 | USA | The Diamonds (Over Sixties Erging Group) | 3,120 | 1:55.3 | |
| 290 | Graham Hubbard | 58 | GBR | 3,119 | 1:55.4 | ||
| 290 | Dan Magrath | 39 | GBR | 3,119 | 1:55.4 | ||
| 290 | Scott Norman | 52 | GBR | 3,119 | 1:55.4 | ||
| 290 | Everett Roberts | 36 | Los Angeles, CA | USA | 3,119 | 1:55.4 | |
| 294 | Pjotr G | 25 | GER | 3,118 | 1:55.4 | ||
| 294 | Richard Crichton | 47 | GBR | 3,118 | 1:55.4 | ||
| 296 | Greg Lewis | 53 | Dunedin | NZL | University of Otago | 3,117 | 1:55.4 |
| 296 | Sylvain Freville | 51 | NUITS ST GEORGES | FRA | 3,117 | 1:55.4 | |
| 296 | Brad Salman | 59 | MN | USA | The Diamonds (Over Sixties Erging Group) | 3,117 | 1:55.4 |
| 296 | Stéphane Hamonou | 46 | FRA | 3,117 | 1:55.4 | ||
| 300 | Matteo Ghisini | 47 | Mantova | ITA | 3,116 | 1:55.5 |