Workout of the Day
« March 23, 2025 »
6 x 2 min / 1 min easy
Row six 2 minute pieces. Row for one minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 350 | Henry Jordan | 41 | USA | 3,091 | 1:56.4 | ||
| 352 | Dave Morales | 39 | Koblenz | GER | 3,090 | 1:56.5 | |
| 352 | Mark Rushton | 48 | USA | 3,090 | 1:56.5 | ||
| 352 | Chris Epitropakis | 33 | GRE | 3,090 | 1:56.5 | ||
| 355 | Matjaz Fikfak | 35 | SLO | 3,089 | 1:56.5 | ||
| 356 | Ståle Nordahl | 32 | NOR | 3,088 | 1:56.5 | ||
| 356 | Joshua Causie | 37 | USA | 3,088 | 1:56.5 | ||
| 358 | Michiel Nelis | 32 | BEL | 3,087 | 1:56.6 | ||
| 359 | Max Haddow | 36 | AUS | 3,084 | 1:56.7 | ||
| 359 | Mark Gillespie | 41 | USA | 3,084 | 1:56.7 | ||
| 361 | Alan Hartigan | 46 | IRL | 3,083 | 1:56.7 | ||
| 362 | Chris Broadbent | 50 | Newark | GBR | 3,082 | 1:56.8 | |
| 363 | Gaspar Betancourt | 64 | São Paulo 🇧🇷 | BRA | The Diamonds (Over Sixties Erging Group) | 3,081 | 1:56.8 |
| 364 | John Sammon | 66 | Bradley Beach, NJ | USA | 3,080 | 1:56.8 | |
| 364 | Marko Saarijärvi | 49 | FIN | GARAGEATHLETE | 3,080 | 1:56.8 | |
| 366 | Josh Sandry | 42 | USA | 3,079 | 1:56.9 | ||
| 366 | Nick Peyer | 46 | USA | 3,079 | 1:56.9 | ||
| 368 | Jonathan Medash | 35 | MT | USA | 3,078 | 1:56.9 | |
| 369 | Sergei Troshin | 49 | AIN | 3,077 | 1:56.9 | ||
| 369 | William Creighton | 46 | USA | 3,077 | 1:56.9 | ||
| 371 | Andrew Chapman | 48 | AUS | 3,076 | 1:57.0 | ||
| 371 | Brendan Hoffman | 43 | USA | 3,076 | 1:57.0 | ||
| 371 | Mike Janachione | 35 | USA | 3,076 | 1:57.0 | ||
| 374 | Jakub Merheim | 33 | SVK | 3,074 | 1:57.1 | ||
| 375 | Lindsay Dodd | 44 | Subiaco, WA | AUS | 3,073 | 1:57.1 | |
| 375 | Robert Durkaj | 39 | SVK | 3,073 | 1:57.1 | ||
| 375 | Gary Jones | 55 | GBR | 3,073 | 1:57.1 | ||
| 375 | Derek Carlson | 39 | USA | 3,073 | 1:57.1 | ||
| 379 | Sami Ojala | 62 | FIN | 3,072 | 1:57.1 | ||
| 380 | Marko Kuzmanović | 32 | FIN | 3,071 | 1:57.2 | ||
| 380 | Denis Soares Franco | 49 | BRA | 3,071 | 1:57.2 | ||
| 382 | Alex Carrick | 18 | GBR | 3,070 | 1:57.2 | ||
| 382 | Hendrik Van Hemert | 40 | USA | 3,070 | 1:57.2 | ||
| 384 | David Sykes | 62 | AUS | 3,069 | 1:57.3 | ||
| 384 | Andreas Boguhn | 44 | GER | 3,069 | 1:57.3 | ||
| 384 | David Walton | 58 | USA | 3,069 | 1:57.3 | ||
| 384 | Tim Schnug | 35 | GER | 3,069 | 1:57.3 | ||
| 388 | Mary Albert | 32 | USA | 3,068 | 1:57.3 | ||
| 388 | Rafael Ferreira | 55 | POR | 3,068 | 1:57.3 | ||
| 390 | Cipri Io | 47 | GER | 3,066 | 1:57.4 | ||
| 390 | dl cai | 48 | chengdu | CHN | China Indoor Rowers | 3,066 | 1:57.4 |
| 390 | Florian P.-H. | 46 | GER | 3,066 | 1:57.4 | ||
| 393 | Stefan Pfluger | 53 | SUI | 3,065 | 1:57.4 | ||
| 394 | Jonathan Kerr | 52 | GBR | 3,063 | 1:57.5 | ||
| 394 | Brett Flowers | 54 | USA | 3,063 | 1:57.5 | ||
| 396 | Maynard Porter | 49 | USA | 3,062 | 1:57.5 | ||
| 397 | Matt B | 41 | GBR | 3,059 | 1:57.6 | ||
| 397 | Clayton Maxfield | 33 | USA | 3,059 | 1:57.6 | ||
| 397 | Erich Thumhart | 30 | USA | 3,059 | 1:57.6 | ||
| 400 | Hans Kolb | 39 | GER | 3,058 | 1:57.7 |