Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1201 | Gary Wood | 54 | ACT | AUS | 2,853 | 2:06.1 | |
| 1201 | Helga Martins | 43 | POR | 2,853 | 2:06.1 | ||
| 1201 | alberto casillas | 45 | Pflugerville , TX | USA | 2,853 | 2:06.1 | |
| 1201 | Patrick Dixon | 33 | NY | USA | 2,853 | 2:06.1 | |
| 1205 | Jeff Craig | 52 | USA | 2,852 | 2:06.2 | ||
| 1205 | Anke Drohberg | 52 | Kassel | GER | Ruderverein Kurhessen-Cassel, Kassel | 2,852 | 2:06.2 |
| 1207 | Ian Le Blanc | 31 | QC | CAN | Université de Montréal | 2,851 | 2:06.2 |
| 1207 | Kristin S | 52 | San Diego, CA | USA | 2,851 | 2:06.2 | |
| 1209 | Neil Fisher | 57 | GBR | 2,850 | 2:06.3 | ||
| 1209 | Norman Oerlemans | 42 | GER | 2,850 | 2:06.3 | ||
| 1209 | Daniela Erlacher | 41 | GER | 2,850 | 2:06.3 | ||
| 1212 | Zhengkai Lou | 34 | Hangzhou | CHN | Rowing Pro Shanghai | 2,849 | 2:06.3 |
| 1213 | Oliver Bishop | 49 | SUI | 2,848 | 2:06.4 | ||
| 1214 | Travis Brown | 43 | CO | USA | 2,847 | 2:06.4 | |
| 1215 | Bertrand Frasque | 46 | FRA | 2,845 | 2:06.5 | ||
| 1216 | Bill Davis | 55 | USA | 2,844 | 2:06.5 | ||
| 1216 | Kristine Pankratz | 58 | USA | 2,844 | 2:06.5 | ||
| 1216 | Jaime Martínez | 41 | ESP | 2,844 | 2:06.5 | ||
| 1216 | Angelo Balzano | 60 | ITA | 2,844 | 2:06.5 | ||
| 1216 | John Eastman | 82 | Prescott Valley, AZ | USA | The Diamonds (Over Sixties Erging Group) | 2,844 | 2:06.5 |
| 1221 | Brannan Croft | 54 | USA | 2,843 | 2:06.6 | ||
| 1222 | Benjamin Klebba | 44 | GER | 2,842 | 2:06.6 | ||
| 1222 | Damien Kelly | 45 | IRL | 2,842 | 2:06.6 | ||
| 1224 | Roland Ehrlich | 57 | GER | 2,841 | 2:06.7 | ||
| 1224 | Carrie Ferguson | 42 | USA | Row Brevard | 2,841 | 2:06.7 | |
| 1224 | Mike Rigby | 40 | Logan , UT | USA | 2,841 | 2:06.7 | |
| 1227 | Greg Anderson | 68 | Auckland | NZL | The Diamonds (Over Sixties Erging Group) | 2,840 | 2:06.7 |
| 1227 | Jamie Sinz | 43 | USA | 2,840 | 2:06.7 | ||
| 1229 | Brooke Yeager | 44 | South Portland, ME | USA | Portland (Maine) Community Rowing Association | 2,839 | 2:06.8 |
| 1229 | Michele Osofsky | 43 | PA | USA | 2,839 | 2:06.8 | |
| 1229 | Theresa Bax | 46 | Oakbank, MB | CAN | 2,839 | 2:06.8 | |
| 1232 | Ted Jennings | 57 | Oak Park, IL | USA | 2,838 | 2:06.8 | |
| 1233 | Holly Kepas | 37 | UT | USA | 2,836 | 2:06.9 | |
| 1234 | Thomas Conway | 67 | CAN | 2,835 | 2:06.9 | ||
| 1235 | David M | 48 | USA | 2,834 | 2:07.0 | ||
| 1235 | Antonietta Spina | 51 | SUI | 2,834 | 2:07.0 | ||
| 1237 | Michael Radford | 37 | AUS | 2,833 | 2:07.0 | ||
| 1237 | Tom Henderschedt | 55 | USA | 2,833 | 2:07.0 | ||
| 1237 | Elizabeth Adkins | 50 | USA | 2,833 | 2:07.0 | ||
| 1240 | Pantelis Hadjiyerou | 58 | CYP | 2,831 | 2:07.1 | ||
| 1241 | William McDonald | 59 | TN | USA | 2,830 | 2:07.2 | |
| 1242 | Sim McDonald | 56 | AUS | 2,829 | 2:07.2 | ||
| 1242 | Daniel Strebinger | 37 | USA | 2,829 | 2:07.2 | ||
| 1244 | Brian Hayne | 37 | NSW | AUS | 2,827 | 2:07.3 | |
| 1244 | Maria M Garcia | 47 | ESP | 2,827 | 2:07.3 | ||
| 1244 | Mark Bokmeyer | 72 | USA | The Diamonds (Over Sixties Erging Group) | 2,827 | 2:07.3 | |
| 1247 | Fergus O’Hanlon | 26 | GBR | 2,826 | 2:07.3 | ||
| 1248 | Changhyun LEE | 44 | KOR | 2,825 | 2:07.4 | ||
| 1248 | A Z | 39 | USA | 2,825 | 2:07.4 | ||
| 1250 | Amanda Souza | 33 | BRA | 2,824 | 2:07.4 |