Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
1048	Kristian Warming	42		DEN		2,940	2:02.4
1052	Steve Hizak	60	Vienna, WV	USA		2,939	2:02.4
1053	Kevin Juzenas	36		USA		2,938	2:02.5
1054	Scott Granelli	56		USA		2,937	2:02.5
1054	Hans-Peter Mimra	51		AUT		2,937	2:02.5
1056	Erica Schuler	41		USA		2,936	2:02.6
1057	Andy Steffen	37		USA		2,935	2:02.6
1057	Jacob Lee	43		KOR		2,935	2:02.6
1057	Bily Mcallester	48	MN	USA		2,935	2:02.6
1057	Hello Hi	34		USA	reddit /r/ rowing	2,935	2:02.6
1057	Jesse G.	41		USA		2,935	2:02.6
1057	Viceroy Fizzlebottom	35		USA		2,935	2:02.6
1063	Annie LaBossiere	52	RI	USA		2,934	2:02.6
1063	Daniel Saylor	39	Gilbert, AZ	USA		2,934	2:02.6
1063	Saurav Shakya	34		USA		2,934	2:02.6
1066	Dylan Cross	46		AUS		2,933	2:02.7
1066	Anna Wagner	35		GER		2,933	2:02.7
1066	Richard Hemingway	-		USA		2,933	2:02.7
1069	Mr. DUAN	31		CHN		2,930	2:02.8
1069	Caroline Ferraris-Besso	45	Gettysburg, PA	USA		2,930	2:02.8
1069	Flemming Abrahamsen	56		DEN		2,930	2:02.8
1072	一徳小池	64	Nikko	JPN		2,929	2:02.9
1072	Taylor Hansen	34	Eden Mills, ON	CAN		2,929	2:02.9
1074	David Sykes	78	Ft Worth, TX	USA		2,928	2:02.9
1074	Kathryn Zuj	42	ON	CAN		2,928	2:02.9
1076	P K	35		IND		2,927	2:02.9
1076	Tomislav Mrkus	45	Pula	CRO		2,927	2:02.9
1078	Victor Otero-Matias	34	CT	USA	U.S. Marines	2,926	2:03.0
1078	Stephanie Yip	40		CAN		2,926	2:03.0
1080	sharon northcott	58	cornwall	GBR		2,925	2:03.0
1080	Anton M.	41		ESP		2,925	2:03.0
1080	Francesco Del Giudice	63	Pianezza (TO)	ITA	The Diamonds (Over Sixties Erging Group)	2,925	2:03.0
1083	Eric York	23		USA		2,924	2:03.1
1083	Jeremy Osborn	47		USA		2,924	2:03.1
1083	Scott Gilbert	69		USA		2,924	2:03.1
1086	Brad S	45		USA		2,922	2:03.2
1086	Thomas Johnson	38		USA		2,922	2:03.2
1088	Stephanie Sikkema	39		USA		2,921	2:03.2
1089	Balazs Papp	35		HUN		2,920	2:03.2
1089	Roy Marinelli	33		ITA		2,920	2:03.2
1089	Rob Kozlowski	49		USA		2,920	2:03.2
1089	Charles Gauerke	64		USA		2,920	2:03.2
1093	Gregory Henkes	39		USA		2,919	2:03.3
1094	Andy Stewart	59	Melbourne, VIC	AUS		2,918	2:03.3
1094	Phil Dark	57		AUS		2,918	2:03.3
1094	Markus Westermann	57	Karlsruhe	GER		2,918	2:03.3
1094	mark ryder	57	Maria Alm	AUT		2,918	2:03.3
1094	Angela Britton	60		USA		2,918	2:03.3
1094	Madeline Pletta	37		USA		2,918	2:03.3
1100	Frank Betzold	55		GER		2,917	2:03.4