Workout of the Day
« March 25, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 2051 | Immi Song | 63 | Belvedere, CA | USA | 1,574 | 3:48.7 | |
| 2052 | Carl Millen | 74 | Warwick, Qld | AUS | 1,569 | 3:49.4 | |
| 2053 | Martin Barkhausen | 36 | GER | 1,553 | 3:51.8 | ||
| 2054 | Yih Liang | 43 | USA | 1,528 | 3:55.6 | ||
| 2055 | Bob Curreri | 82 | Castle Rock, CO | USA | 1,526 | 3:55.9 | |
| 2056 | Steve Caputo | 61 | USA | The Diamonds (Over Sixties Erging Group) | 1,501 | 3:59.8 | |
| 2057 | Achuthan param | 42 | DEN | 1,497 | 4:00.4 | ||
| 2058 | Jodi Theisen | 44 | USA | 1,482 | 4:02.9 | ||
| 2059 | Alexandre Baptista | 51 | POR | 1,474 | 4:04.2 | ||
| 2060 | Karen Dolberg | 59 | USA | 1,423 | 4:12.9 | ||
| 2061 | Rhonda Crowther | 57 | USA | 1,414 | 4:14.5 | ||
| 2062 | Meriam Hansen | 54 | USA | 1,222 | 4:54.5 | ||
| 2063 | Denae Hampton | 34 | USA | 1,216 | 4:56.0 | ||
| 2064 | Debbie Goldberg | 66 | USA | 1,167 | 5:08.4 | ||
| 2065 | Celea Bogdan | 42 | ROU | 864 | 6:56.6 | ||
| 2066 | Jenny Narducci | 51 | PAN | 673 | 8:54.9 |