Workout of the Day

« March 25, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1901 Silvia Pelletier 55 USA 2,259 2:39.3
1902 Vanessa Taylor 30 CAN 2,258 2:39.4
1903 Jennifer DeLaMater 60 USA 2,254 2:39.7
1904 Charles Russo 59 USA 2,248 2:40.1
1905 Fabiana Paes 27 BRA 2,247 2:40.2
1906 Treena Pritchard 53 USA 2,246 2:40.2
1907 Nate Castrop 41 USA 2,244 2:40.4
1908 Karsten Schulz 32 GER 2,243 2:40.4
1909 Kathrina Geib 41 GER 2,240 2:40.7
1910 Cillian DB 40 BEL 2,234 2:41.1
1911 Shelby Ochoa 34 USA 2,233 2:41.2
1911 Bryan Whitney 39 USA 2,233 2:41.2
1913 Melanie Moffett 43 USA 2,231 2:41.3
1914 Marisa Gee 53 USA 2,230 2:41.4
1915 C Rod 61 USA 2,229 2:41.5
1916 Tony Elitcher 75 USA 2,226 2:41.7
1917 Natalia Hilton 28 USA 2,223 2:41.9
1917 Lisa Marie Hadley 57 USA 2,223 2:41.9
1919 Patti Teuke 65 USA 2,222 2:42.0
1920 GRAHAM T 10 USA 2,219 2:42.2
1921 Marco Carbonini 42 ITA 2,218 2:42.3
1922 Tola Miko 47 POL 2,215 2:42.5
1923 Chris Sereduk 57 USA 2,214 2:42.6
1924 Sherri Martinez 67 USA 2,213 2:42.6
1925 Allen Yan 33 HKG 2,212 2:42.7
1926 Davin English 34 USA 2,209 2:42.9
1927 Jennifer Turney 61 USA 2,208 2:43.0
1928 l mac 60 USA 2,205 2:43.2
1928 Bob Evans 71 USA 2,205 2:43.2
1930 Michael Gibbons 56 USA 2,201 2:43.5
1931 Rosetta Plott 57 GER 2,199 2:43.7
1932 alison epperson 43 USA 2,195 2:44.0
1933 Tori Chan 39 USA 2,189 2:44.4
1934 Julie McCleave 51 USA 2,187 2:44.6
1935 shuo wang 35 CHN 2,184 2:44.8
1936 Joy Alexander 78 USA 2,182 2:44.9
1937 Paul Nelson 91 USA 2,180 2:45.1
1937 Gene Kelley 73 USA 2,180 2:45.1
1939 Hillary Weber 38 CAN 2,172 2:45.7
1940 Erin Herschleb 44 USA 2,166 2:46.2
1941 Claude Chew 72 USA 2,165 2:46.2
1942 Amy Regele 46 USA 2,163 2:46.4
1943 Jessica Velasquez 32 USA 2,162 2:46.5
1944 Louna Sclavon 20 FRA 2,161 2:46.5
1945 Allison Cardwell 55 USA 2,159 2:46.7
1946 Brittany Lee 41 USA 2,157 2:46.8
1947 Nicole W 44 USA 2,151 2:47.3
1948 Phil Goldman 78 USA 2,149 2:47.5
1949 Svend Naumann 76 CAN 2,148 2:47.5
1950 Becky Swanson 68 USA 2,140 2:48.2