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Workout of the Day

« April 1, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
101 Todd Loiacono 50 USA 7,331 2:02.7
102 Markus Hessenius 42 GER 7,301 2:03.2
103 Matt Tremelling 43 GBR 7,292 2:03.4
104 Haylee England 33 AUS 7,272 2:03.7
104 Jessica Trioux 39 FRA 7,272 2:03.7
106 David Bradbury 70 CAN 7,266 2:03.8
107 Swen Sonka 52 GER 7,248 2:04.1
108 Rebecca Sander 46 GUM 7,242 2:04.2
109 stuart chamberlain 31 RSA 7,224 2:04.5
110 Wladimir Nieves 26 DOM 7,218 2:04.6
111 Wata Robanakadavu 42 GBR 7,216 2:04.7
112 Emma Caunce 39 GBR 7,215 2:04.7
113 Christopher Metcalf 72 USA 7,208 2:04.8
114 Tom Seeling 39 USA 7,205 2:04.9
115 Richard Sharp 44 USA 7,204 2:04.9
116 Stephen Janes 54 USA 7,184 2:05.2
117 Daniel Jones 47 USA 7,175 2:05.4
118 Sandra Renzullo 53 SUI 7,173 2:05.4
119 Shannon Brown 34 GBR 7,166 2:05.5
120 Matt Stanley 47 USA 7,165 2:05.6
121 Mandy McLellan 41 IRL 7,151 2:05.8
121 Mike Barneich 54 USA 7,151 2:05.8
123 Matthew Sweet 32 USA 7,147 2:05.9
124 Andres Acosta 44 USA 7,131 2:06.2
125 Tyler Klein 36 USA 7,128 2:06.2
126 Jaime Wright 31 AUS 7,112 2:06.5
127 Sara Jennings 37 USA 7,105 2:06.6
128 Jon Schwerer 39 USA 7,103 2:06.7
129 Dominique COPPIN 70 FRA 7,101 2:06.7
129 Marc André Ouellet 36 CAN 7,101 2:06.7
131 Alex Wiener 49 GBR 7,090 2:06.9
132 Dave Maniscalco 40 USA 7,072 2:07.2
133 Susan Hood 46 CAN 7,070 2:07.2
134 Martin Fischer 41 GER 7,053 2:07.6
135 Hector T 37 USA 7,042 2:07.8
136 Erik Jensen 50 USA 7,039 2:07.8
137 Francisco Cervantes 33 USA 7,014 2:08.3
138 Beth Pilcher 37 GBR 7,012 2:08.3
139 Stefan Collier 50 GBR 6,996 2:08.6
139 Nieves Rodriguez 52 USA 6,996 2:08.6
141 michaela thomas 32 AUS 6,987 2:08.8
142 Guillermo Ruiz 31 CRC 6,981 2:08.9
143 Noah Eull 43 USA 6,957 2:09.3
144 Olly S 40 GBR 6,926 2:09.9
145 Tanya Jakomis 41 GBR 6,920 2:10.0
146 Lisa Concessi Maclean 60 CAN 6,913 2:10.1
147 Flo Hau 50 GER 6,902 2:10.3
148 Haroun Ali 39 GER 6,878 2:10.8
149 Tamara Nieuwenhuijze 42 USA 6,876 2:10.8
150 Daniel Balbini 34 GBR 6,873 2:10.9