Workout of the Day

« April 1, 2025 »

1/2/3/4/5 minutes with 2 minutes rest

Intervals of 1 minute, 2 minutes, 3 minutes, 4 minutes, 5 minutes. 2 minutes rest between each interval.

Pos. Name Age Country Result Pace
51 Dafydd Dennis 42 GBR 7,860 1:54.5
52 Warren Balzer 42 CAN 7,838 1:54.8
53 Greg Robertson 37 GBR 7,827 1:54.9
54 Meghan Helwig 44 USA 7,816 1:55.1
55 Pat Blond 53 FRA 7,815 1:55.1
56 Thomas Magler 43 AUT 7,801 1:55.3
57 Brent Miffitt 39 USA 7,765 1:55.9
58 Levke Schacht 32 GER 7,757 1:56.0
59 Tim Lloyd 65 GBR 7,753 1:56.0
60 Michael Mullane 61 USA 7,744 1:56.2
61 Ivor Christie 67 GBR 7,739 1:56.2
62 Kevin Szeliga 50 USA 7,706 1:56.7
63 Luca Vailati 43 ITA 7,692 1:57.0
64 Alex U 42 UKR 7,682 1:57.1
65 Callet Jérôme 49 FRA 7,643 1:57.7
66 Julia Featherman 35 USA 7,637 1:57.8
67 Dan Hall 46 GBR 7,626 1:58.0
68 Darren Yeap 46 SIN 7,615 1:58.1
69 Alessandro Riva 47 ITA 7,603 1:58.3
70 Danijel Vrhovec 49 CRO 7,600 1:58.4
71 Mike Wagner 49 USA 7,598 1:58.4
72 Mark Bronkhorst 41 NED 7,592 1:58.5
73 Emanuel Erlewein (P.Schindler Chaser ;) 40 GER 7,588 1:58.6
74 Nathan Fitzpatrick 33 GBR 7,586 1:58.6
75 Marilou Caron 26 CAN 7,585 1:58.6
76 Kai Esser 39 GER 7,577 1:58.7
77 Frank Grgurina 60 USA 7,572 1:58.8
78 J J 43 USA 7,571 1:58.8
79 Matt Coppola 42 USA 7,570 1:58.8
80 Jer Good 47 CAN 7,567 1:58.9
81 Tobias Bergens 48 GER 7,552 1:59.1
82 Josh Trew 23 AUS 7,546 1:59.2
83 Philo Boras 37 GER 7,539 1:59.3
84 Justin Kavan 48 USA 7,530 1:59.5
85 Stéphane Massy 37 SUI 7,515 1:59.7
86 Marco Petrolo 41 ITA 7,505 1:59.9
87 Nan Pu 43 CHN 7,481 2:00.3
88 Robert Carey 47 USA 7,478 2:00.3
89 Peyton Allen 33 USA 7,469 2:00.4
90 Rui Faria 39 POR 7,433 2:01.0
91 Katie Cloar 45 USA 7,429 2:01.1
92 Teddy Bachakes 39 USA 7,427 2:01.1
93 matt hopkins 44 USA 7,425 2:01.2
94 Benjamin Warren 25 USA 7,423 2:01.2
95 Guillaume Poublan 43 FRA 7,419 2:01.3
96 Anthony Menoud 36 FRA 7,414 2:01.3
97 John Grab 56 USA 7,393 2:01.7
98 Joe Ballschneider 29 USA 7,371 2:02.1
99 M Wertheimer 57 USA 7,349 2:02.4
100 Nicolas Boffelli 22 FRA 7,343 2:02.5