Workout of the Day
« April 22, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1101 | Craig Gibson | 38 | NOR | 15:49.3 | 2:15.6 | ||
| 1102 | Madeline Dougherty | - | USA | 15:49.8 | 2:15.6 | ||
| 1103 | Alain Guierre | 60 | Beausoleil | FRA | Société Nautique de Monaco | 15:49.9 | 2:15.7 |
| 1103 | Sergei Troshin | 49 | AIN | 15:49.9 | 2:15.7 | ||
| 1105 | Dan Vatsky | 52 | USA | 15:50.2 | 2:15.7 | ||
| 1105 | Harmony Lallo | 47 | USA | 15:50.2 | 2:15.7 | ||
| 1107 | Jordan Kraiten | 43 | AUS | 15:50.6 | 2:15.8 | ||
| 1107 | Colleen Buhler | 53 | CAN | 15:50.6 | 2:15.8 | ||
| 1109 | Craig Collins | 45 | USA | 15:50.7 | 2:15.8 | ||
| 1110 | Wayne Bailey | 65 | AUS | 15:51.2 | 2:15.8 | ||
| 1111 | Max Grand | 43 | CA | USA | 15:51.3 | 2:15.9 | |
| 1112 | Philip Casimiri | 40 | Mississauga, ON | CAN | 15:51.5 | 2:15.9 | |
| 1113 | Cheree Bishop | 43 | TX | USA | reddit /r/ rowing | 15:52.3 | 2:16.0 |
| 1114 | John Worcester | 44 | Mansfield, OH | USA | 15:52.6 | 2:16.0 | |
| 1115 | Kevin Klenk | 56 | CA | USA | 15:52.9 | 2:16.1 | |
| 1116 | Marc Mespelli | 60 | Upton, MA | USA | 15:53.3 | 2:16.1 | |
| 1117 | Rhonja B | 25 | GER | 15:54.4 | 2:16.3 | ||
| 1118 | Mike Schmitzer | 62 | USA | 15:55.3 | 2:16.4 | ||
| 1119 | Eric Kahle | 29 | USA | 15:55.4 | 2:16.4 | ||
| 1120 | jay zhu | 37 | CHN | 15:55.5 | 2:16.5 | ||
| 1120 | Angela Martin | 57 | ON | CAN | 15:55.5 | 2:16.5 | |
| 1122 | Havana Stafford | 24 | AUS | 15:55.7 | 2:16.5 | ||
| 1122 | Todd Sarver | 57 | USA | 15:55.7 | 2:16.5 | ||
| 1124 | Chris Harding | 31 | GBR | 15:55.8 | 2:16.5 | ||
| 1124 | G Fonfon | 39 | CAN | 15:55.8 | 2:16.5 | ||
| 1126 | Laura Jensen | 43 | Tucson, AZ | USA | 15:56.1 | 2:16.5 | |
| 1127 | Adam Kitay | 45 | USA | 15:56.2 | 2:16.6 | ||
| 1128 | Hugh Griffiths | 75 | Dorset | GBR | 15:56.4 | 2:16.6 | |
| 1129 | b dunn | 63 | Baltimore | USA | Baltimore Community Rowing | 15:56.5 | 2:16.6 |
| 1130 | Thomas Bremland | 39 | DEN | 15:56.7 | 2:16.6 | ||
| 1131 | R Virk | 41 | USA | 15:57.4 | 2:16.7 | ||
| 1132 | Katie Peinovich | 49 | USA | 15:57.6 | 2:16.8 | ||
| 1133 | April Larcher | 42 | NM | USA | 15:57.7 | 2:16.8 | |
| 1134 | Jason Stripinis | 52 | USA | Row Brevard | 15:57.8 | 2:16.8 | |
| 1135 | T H | 50 | GER | 15:58.1 | 2:16.8 | ||
| 1135 | Katie Schwab | 48 | USA | 15:58.1 | 2:16.8 | ||
| 1135 | Mauricio Alvarez | 63 | ECU | 15:58.1 | 2:16.8 | ||
| 1138 | Madi Cole | 25 | USA | 15:58.3 | 2:16.9 | ||
| 1139 | Jacqui Dixon | 45 | AUS | 15:58.4 | 2:16.9 | ||
| 1140 | A C | 47 | USA | 15:58.7 | 2:16.9 | ||
| 1140 | Thea Roordink | 45 | NED | 15:58.7 | 2:16.9 | ||
| 1142 | joanne letchford | 63 | NSW | AUS | The Diamonds (Over Sixties Erging Group) | 15:59.2 | 2:17.0 |
| 1143 | Melissa Humphries | 45 | USA | 15:59.3 | 2:17.0 | ||
| 1144 | Francesco Del Giudice | 63 | Pianezza (TO) | ITA | The Diamonds (Over Sixties Erging Group) | 15:59.7 | 2:17.1 |
| 1145 | Chan Bong Jeung | 40 | KOR | 16:00.1 | 2:17.1 | ||
| 1145 | Nicola Greenacre | 43 | GBR | 16:00.1 | 2:17.1 | ||
| 1147 | sebastian maniak | 40 | Georgetown, ON | CAN | 16:00.3 | 2:17.1 | |
| 1148 | Kathryn EM | 34 | USA | 16:00.4 | 2:17.2 | ||
| 1149 | David Mason | 41 | USA | 16:01.0 | 2:17.2 | ||
| 1150 | Seth Wyland | 47 | USA | 16:01.3 | 2:17.3 |