Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1451 | Cristina Gibbons | 41 | USA | Randall County Sheriff’s Office | 14:00.3 | 2:20.0 | |
| 1452 | Enrique Barbeito | 42 | El Campello, Alicante | ESP | Remo Club Náutico Campello | 14:00.4 | 2:20.0 |
| 1452 | Jeff Thomas | 62 | Rogerstone 🏴 | GBR | 14:00.4 | 2:20.0 | |
| 1454 | Whiskey Fox | 44 | AUS | 14:00.8 | 2:20.1 | ||
| 1455 | 1 1 | 25 | BAH | 14:00.9 | 2:20.1 | ||
| 1456 | Aaron Moller | 41 | USA | Greenville Indoor Rowing | 14:01.1 | 2:20.1 | |
| 1457 | Robert Rogers | 42 | GBR | 14:01.7 | 2:20.2 | ||
| 1458 | Ed Bkamp | 51 | USA | 14:02.0 | 2:20.3 | ||
| 1459 | Christopher Cros | 41 | Alsace | FRA | 14:02.2 | 2:20.3 | |
| 1460 | Andrés Dacal Rivas | 42 | ESP | 14:02.5 | 2:20.4 | ||
| 1461 | Samantha Bartlett | 41 | GBR | 14:03.2 | 2:20.5 | ||
| 1462 | Luis Colon | 33 | USA | 14:03.3 | 2:20.5 | ||
| 1463 | idir belhocine | 45 | St-jean-sur-richelieu, QC | CAN | 14:03.5 | 2:20.5 | |
| 1464 | Jill Tanner | 43 | USA | 14:03.9 | 2:20.6 | ||
| 1465 | Laetitia Lamy | 42 | FRA | 14:04.1 | 2:20.6 | ||
| 1466 | Stephanie Seibert | 41 | USA | 14:04.3 | 2:20.7 | ||
| 1466 | Eric Lyman | 48 | USA | 14:04.3 | 2:20.7 | ||
| 1468 | colleen smith | 41 | USA | 14:04.4 | 2:20.7 | ||
| 1469 | Elio Sanchez | 50 | Guaynabo | PUR | 14:05.3 | 2:20.8 | |
| 1470 | Carrie La Seur | 53 | Billings, MT | USA | 14:05.6 | 2:20.9 | |
| 1471 | Adam P. Venanzi | 40 | Morrison, CO | USA | 14:05.8 | 2:20.9 | |
| 1472 | Will Gidney | 20 | GBR | 14:05.9 | 2:20.9 | ||
| 1472 | Joshua Hickman | 36 | USA | 14:05.9 | 2:20.9 | ||
| 1474 | Calvados Young | 42 | CHN | 14:07.0 | 2:21.1 | ||
| 1475 | Nick Brewer | 47 | GBR | 14:07.1 | 2:21.1 | ||
| 1476 | Timothy Wilks | 53 | San Diego, CA | USA | 14:07.3 | 2:21.2 | |
| 1477 | Nick Meiring | 64 | GBR | 14:07.4 | 2:21.2 | ||
| 1478 | Carla Nolen | 49 | USA | 14:07.6 | 2:21.2 | ||
| 1479 | A. V. | 28 | GER | 14:07.8 | 2:21.3 | ||
| 1480 | Sungki Oh | 49 | Siheung | KOR | 14:07.9 | 2:21.3 | |
| 1480 | Mark Hanisco | 70 | Hatboro, PA | USA | U.S. Marines | 14:07.9 | 2:21.3 |
| 1480 | Dario Garcia | 49 | ESP | 14:07.9 | 2:21.3 | ||
| 1483 | Nico Ott | 53 | GER | 14:08.1 | 2:21.3 | ||
| 1483 | Robert Riede | 37 | GER | 14:08.1 | 2:21.3 | ||
| 1485 | Ron Gengler | 61 | Cowiche , WA | USA | The Diamonds (Over Sixties Erging Group) | 14:08.5 | 2:21.4 |
| 1486 | Sage York | 27 | USA | 14:08.6 | 2:21.4 | ||
| 1487 | Dan Reavis | 69 | USA | 14:08.7 | 2:21.4 | ||
| 1488 | Carlos Hernandez | 36 | USA | 14:08.9 | 2:21.4 | ||
| 1489 | Sergej Ostojis | 53 | SRB | 14:09.1 | 2:21.5 | ||
| 1490 | Nino Mihokovic | 44 | Amsterdam | NED | Willem III | 14:09.3 | 2:21.5 |
| 1490 | Crystal Turner | 46 | USA | Randall County Sheriff’s Office | 14:09.3 | 2:21.5 | |
| 1492 | Alejandra Rodriguez | 34 | VEN | 14:09.5 | 2:21.5 | ||
| 1492 | Lisa Kersey | 54 | VA | USA | 14:09.5 | 2:21.5 | |
| 1494 | Richard Hemingway | - | USA | 14:09.9 | 2:21.6 | ||
| 1495 | Jill Percival | 46 | County Durham | GBR | 14:10.1 | 2:21.6 | |
| 1496 | Vince Fanning | 55 | GBR | 14:10.5 | 2:21.7 | ||
| 1497 | Anne Schwingeweitzen | 26 | GER | Sport frei Bachgraben | 14:10.6 | 2:21.7 | |
| 1498 | Alessandro Borgognone | 67 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 14:11.3 | 2:21.8 |
| 1499 | Alejandro Mejías | 41 | CRC | 14:11.5 | 2:21.9 | ||
| 1500 | Kenny Chan | 53 | QC | CAN | 14:12.2 | 2:22.0 |