Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1601 | David Frazier | 63 | USA | 14:37.3 | 2:26.2 | ||
| 1602 | Cecilia Merlotti | 28 | ITA | 14:38.7 | 2:26.4 | ||
| 1603 | Frank Rolof | 56 | GER | 14:38.9 | 2:26.4 | ||
| 1604 | Sabine Heye | 45 | GER | 14:39.1 | 2:26.5 | ||
| 1605 | Dylan Mangrum | 55 | USA | 14:39.4 | 2:26.5 | ||
| 1606 | Heather Pearson | 53 | CAN | 14:39.7 | 2:26.6 | ||
| 1607 | Christian Seidel | 47 | GER | 14:40.2 | 2:26.7 | ||
| 1607 | David East | 75 | Ann Arbor, MI | USA | 14:40.2 | 2:26.7 | |
| 1609 | Ed Cusack | 81 | Haddonfield, NJ | USA | 14:40.3 | 2:26.7 | |
| 1610 | Nicole Kleemann | 53 | GER | 14:40.5 | 2:26.7 | ||
| 1611 | Sam Rice | 35 | USA | 14:41.1 | 2:26.8 | ||
| 1612 | Brett Wilkinson | 53 | USA | 14:41.7 | 2:26.9 | ||
| 1613 | Djoeke Dammers | 45 | NED | 14:41.8 | 2:26.9 | ||
| 1614 | Kristin Calhoun | 48 | Austin, TX | USA | 14:41.9 | 2:26.9 | |
| 1615 | Mitri Ryce | 36 | NJ | USA | 14:42.4 | 2:27.0 | |
| 1616 | Joshua Reis | 35 | Denver, CO | USA | 14:42.5 | 2:27.0 | |
| 1617 | Julie Davis | 52 | GBR | 14:42.6 | 2:27.1 | ||
| 1618 | 30 /30 | 31 | KOR | 14:42.7 | 2:27.1 | ||
| 1619 | Ronald Dye | 40 | USA | 14:43.0 | 2:27.1 | ||
| 1620 | 亭 中人 | 44 | 深圳 | CHN | 亦可赛艇 | 14:43.1 | 2:27.1 |
| 1620 | James Poley | 74 | USA | US Navy | 14:43.1 | 2:27.1 | |
| 1622 | Chris Nied | 64 | Kailua, HI | USA | 14:43.7 | 2:27.2 | |
| 1623 | One Andrea Lindstad | 31 | NOR | 14:43.9 | 2:27.3 | ||
| 1624 | Isaias Garcia | 43 | USA | 14:44.2 | 2:27.3 | ||
| 1625 | Elana HOLLO | 25 | USA | 14:44.4 | 2:27.4 | ||
| 1626 | John Akalaitis | 30 | USA | 14:44.6 | 2:27.4 | ||
| 1627 | William Doby | 51 | Southlake, TX | USA | 14:44.7 | 2:27.4 | |
| 1627 | Mathieu DE | 38 | FRA | 14:44.7 | 2:27.4 | ||
| 1629 | Steven Smith | 56 | WI | USA | 14:44.8 | 2:27.4 | |
| 1629 | Floratus Sonnenschein | 57 | GER | 14:44.8 | 2:27.4 | ||
| 1631 | Moriah Peterson | 39 | USA | 14:44.9 | 2:27.4 | ||
| 1631 | Sean Yandle | 44 | USA | 14:44.9 | 2:27.4 | ||
| 1633 | Austin Powers | 56 | USA | 14:45.1 | 2:27.5 | ||
| 1634 | Christopher Robertson | 51 | Kitchener, ON | CAN | 14:45.3 | 2:27.5 | |
| 1634 | Philip Aschoff | 68 | USA | 14:45.3 | 2:27.5 | ||
| 1636 | Paloma Diaz Alfaro | 38 | CHI | 14:45.4 | 2:27.5 | ||
| 1637 | Christina P | 43 | USA | Kansas City Rowing Club | 14:46.0 | 2:27.6 | |
| 1638 | Giza Kinsey | 53 | GBR | 14:46.1 | 2:27.6 | ||
| 1639 | Marshall Sucher | 45 | Boise, ID | USA | 14:46.7 | 2:27.7 | |
| 1640 | Becky Brady | 40 | USA | 14:47.8 | 2:27.9 | ||
| 1641 | Sally Hollis | 51 | USA | 14:47.9 | 2:27.9 | ||
| 1641 | Kevin Lawley | 37 | USA | 14:47.9 | 2:27.9 | ||
| 1643 | Stavroula Vervenioti | 42 | GRE | 14:48.2 | 2:28.0 | ||
| 1644 | Catriona McLees | 52 | GBR | 14:48.6 | 2:28.1 | ||
| 1645 | Betsy Cogswell | 47 | USA | 14:48.9 | 2:28.1 | ||
| 1646 | Ryan Adzima | 43 | Las Vegas, NV | USA | 14:49.6 | 2:28.2 | |
| 1647 | Bill Short | 50 | USA | 14:50.0 | 2:28.3 | ||
| 1648 | Joy Feddes | 39 | CAN | 14:50.2 | 2:28.3 | ||
| 1648 | Miriam Whitten | 59 | USA | Texas Military Forces | 14:50.2 | 2:28.3 | |
| 1650 | Anthony Hallman | 68 | USA | 14:50.7 | 2:28.4 |