Workout of the Day
« May 7, 2025 »
6 x 500m / 1 min easy
Complete six 500 meter pieces. Continue at light pressure between each 500. Note: for BikeErg, distance is 1000 meters.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1701 | Richard Rowe | 72 | GBR | 15:07.6 | 2:31.2 | ||
| 1702 | michael tuohy | 48 | USA | 15:07.7 | 2:31.2 | ||
| 1703 | Stephanie Archbold | 31 | USA | 15:08.1 | 2:31.3 | ||
| 1704 | Reginald Ball | 47 | USA | 15:08.9 | 2:31.4 | ||
| 1705 | Shayne White | 53 | SA | AUS | 15:09.2 | 2:31.5 | |
| 1706 | Edward Bunt | 44 | Philadelphia, PA | USA | 15:09.3 | 2:31.5 | |
| 1707 | Holly McCormick | 51 | USA | 15:10.2 | 2:31.7 | ||
| 1708 | G G | 71 | Eugene, OR | USA | The Diamonds (Over Sixties Erging Group) | 15:10.3 | 2:31.7 |
| 1709 | Anouck Barbe | 16 | FRA | 15:10.5 | 2:31.7 | ||
| 1710 | Kar Kar | 61 | NED | 15:10.7 | 2:31.7 | ||
| 1711 | Bob Free | 43 | USA | 15:11.5 | 2:31.9 | ||
| 1712 | david williams | 53 | GER | 15:11.6 | 2:31.9 | ||
| 1713 | Ronan MacAlinney | 29 | IRL | CrewBlu | 15:12.2 | 2:32.0 | |
| 1714 | Steve Conner | 49 | TX | USA | 15:12.5 | 2:32.0 | |
| 1715 | Kenley Donaldson | 34 | USA | 15:12.7 | 2:32.1 | ||
| 1716 | john white | 69 | Southampton | GBR | Royal Navy Veterans | 15:12.8 | 2:32.1 |
| 1717 | Ioanna Lytra | 41 | AUT | 15:13.2 | 2:32.2 | ||
| 1718 | Erik Loland | 59 | 🇩🇰 | DEN | The Diamonds (Over Sixties Erging Group) | 15:13.5 | 2:32.2 |
| 1719 | 加藤 孝男 | 52 | JPN | 15:13.8 | 2:32.3 | ||
| 1720 | Odette Ziezold | 63 | Guelph , ON | CAN | Guelph Rowing Club | 15:14.3 | 2:32.3 |
| 1720 | Greg Woodard | 58 | Virginia Beach, VA | USA | U.S. Navy | 15:14.3 | 2:32.3 |
| 1722 | Cenisha Glass | - | USA | 15:15.4 | 2:32.5 | ||
| 1723 | William Kowalowski | 54 | Westminster, CO | USA | 15:16.2 | 2:32.7 | |
| 1724 | Alex Wallen | 29 | USA | 15:16.4 | 2:32.7 | ||
| 1725 | Ezra Pilpus | 44 | Temburong | BRU | 15:16.5 | 2:32.7 | |
| 1726 | Geraldine Tweer Broadbent | 70 | Pipersville, PA | USA | The Diamonds (Over Sixties Erging Group) | 15:16.9 | 2:32.8 |
| 1727 | Carol Thomas | 60 | Rogerstone 🏴 | GBR | 15:17.0 | 2:32.8 | |
| 1728 | Igna San | 49 | MEX | 15:17.6 | 2:32.9 | ||
| 1729 | Michelle Skieresz | 60 | Lake Havasu, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:18.4 | 2:33.0 |
| 1729 | Leila S | 41 | TX | USA | 15:18.4 | 2:33.0 | |
| 1731 | David Holsclaw | 59 | USA | 15:18.7 | 2:33.1 | ||
| 1731 | Eric Kerr | 27 | CAN | 15:18.7 | 2:33.1 | ||
| 1733 | Iman Mokaddem | 38 | ALG | 15:19.1 | 2:33.1 | ||
| 1734 | Ella D | 23 | CAN | 15:20.1 | 2:33.3 | ||
| 1735 | Julia Schnaitl | 41 | AUT | 15:20.4 | 2:33.4 | ||
| 1736 | Ken Martinez | 70 | Philadelphia , TN | USA | The Diamonds (Over Sixties Erging Group) | 15:20.7 | 2:33.4 |
| 1737 | D B | 69 | Leonardo, NJ | USA | Retired, US Army | 15:22.1 | 2:33.6 |
| 1738 | Eugene Yamamoto | 49 | Bay Village, OH | USA | reddit /r/ rowing | 15:23.5 | 2:33.9 |
| 1739 | Marc Gantenbein | 42 | Bad Ragaz | SUI | 15:24.0 | 2:34.0 | |
| 1740 | Craig Prentice | 65 | Conifer , CO | USA | The Diamonds (Over Sixties Erging Group) | 15:24.9 | 2:34.1 |
| 1741 | William Berger | 42 | USA | 15:26.2 | 2:34.3 | ||
| 1742 | Kylie Richards | 51 | Adelaide, SA | AUS | 15:26.4 | 2:34.4 | |
| 1743 | Hans Laskewitz | 71 | NED | 15:27.0 | 2:34.5 | ||
| 1743 | Thora Passauer | 55 | Seltjarnarnes | ISL | 15:27.0 | 2:34.5 | |
| 1745 | Jean-François Cerles | 53 | FRA | 15:28.0 | 2:34.6 | ||
| 1746 | Bruce Stuart | 70 | CAN | 15:28.3 | 2:34.7 | ||
| 1747 | Jason Rahl | 51 | USA | 15:28.7 | 2:34.7 | ||
| 1748 | Jim Austin | 76 | Chandler, AZ | USA | The Diamonds (Over Sixties Erging Group) | 15:28.9 | 2:34.8 |
| 1749 | Stefan S | 48 | SUI | 15:29.6 | 2:34.9 | ||
| 1750 | Paul Sotzin | 32 | USA | 15:30.7 | 2:35.1 |