Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos.	Name	Age	Location	Country	Club/Affiliation	Result	Pace
951	Keith Benjamin	40		USA		2,915	2:03.4
952	Robert Do	40		POL		2,914	2:03.5
953	Howard Moate	60	Selby	GBR		2,913	2:03.5
954	Gary John	71	Caergybi, ynys mon.	GBR	The Diamonds (Over Sixties Erging Group)	2,912	2:03.6
954	Neil Gant	58		GBR		2,912	2:03.6
954	David Whatmore	65	Poole	GBR	The Diamonds (Over Sixties Erging Group)	2,912	2:03.6
957	Luc LINGELSER	74		FRA		2,911	2:03.6
957	Darrin Henderson	59		GBR	The Diamonds (Over Sixties Erging Group)	2,911	2:03.6
957	Paul Jansen	60		USA		2,911	2:03.6
960	Graziano De Pace	44		AFG		2,910	2:03.7
960	Mary Hardwick	65	Oakham	GBR	The Diamonds (Over Sixties Erging Group)	2,910	2:03.7
960	John Eastman	82	Prescott Valley, AZ	USA	The Diamonds (Over Sixties Erging Group)	2,910	2:03.7
963	Vincent Hsu	56	Orlando, FL	USA		2,908	2:03.7
963	Akos Andor Szilagyi	56		HUN		2,908	2:03.7
965	Tim Gaber	45		USA		2,907	2:03.8
965	Marco Gabel	54		GER		2,907	2:03.8
965	Adam Williams	40		USA		2,907	2:03.8
965	Roberto Abarzua	36		USA		2,907	2:03.8
965	Noah Eull	43		USA		2,907	2:03.8
970	Christian Jabbusch	53		GER		2,906	2:03.8
971	Khalykaman Rakhmetov	58	Almaty	KAZ		2,905	2:03.9
971	Siera Schmutz	39	Saint George , UT	USA		2,905	2:03.9
973	Nathan Stout	63	Overland Park, KS	USA		2,904	2:03.9
974	miguel andres BERMUDEZ NARANJO	25		USA		2,903	2:04.0
975	Sergio Soriano	62	Rio de Janeiro	BRA		2,902	2:04.0
975	Colin Duckett	35	WA	USA		2,902	2:04.0
977	Harry Inia	63	Heeswijk-Dinther	NED	The Diamonds (Over Sixties Erging Group)	2,901	2:04.0
977	Benjamin Johnston	32		USA		2,901	2:04.0
977	Norman Oerlemans	43		GER		2,901	2:04.0
977	Sheila Durrell	54		CAN		2,901	2:04.0
977	b henry	34		USA		2,901	2:04.0
982	Ryan Pinguely	41		USA		2,900	2:04.1
982	chris bruce	76	Felixstowe	GBR	The Diamonds (Over Sixties Erging Group)	2,900	2:04.1
984	Bram Balkenende	69		NED		2,898	2:04.2
984	Steve Mould	56		GBR		2,898	2:04.2
984	Dave Gilson	50	Niskayuna, NY	USA		2,898	2:04.2
987	Toni Muff	60		SUI	The Diamonds (Over Sixties Erging Group)	2,896	2:04.3
988	Kevin Stone, Jr.	27	Stamford, CT	USA		2,895	2:04.3
989	Melinda DeWitt	37		USA		2,893	2:04.4
989	Colin Stuart	40		USA		2,893	2:04.4
991	Marco Cappelli	43		ITA		2,892	2:04.4
992	Saurabh Dhiman	30		IND		2,891	2:04.5
992	H Barhorst	43		USA		2,891	2:04.5
992	Soumya Morse-Sanyal	-	NY	USA	Cambridge University, Kings College Boat Club	2,891	2:04.5
995	Matthew Petkus	53	New Smyrna Beach, FL	USA		2,890	2:04.5
996	Diego Ros Rooney	44		ARG		2,889	2:04.6
997	Gregor Runner	46	Berlin	GER		2,888	2:04.6
997	Carrie La Seur	53	Billings, MT	USA		2,888	2:04.6
997	Scott Meddles	44		USA		2,888	2:04.6
1000	Doug Kabel	59	Camas, WA	USA		2,887	2:04.6