Workout of the Day

« May 19, 2025 »

12 x 1 min / 1 min easy

Twelve 1 minute pieces. One minute at light pressure between each piece.

Pos. Name Age Country Result Pace
1048 John Merrigan 39 USA 2,861 2:05.8
1052 Casey Boyd 52 USA 2,860 2:05.8
1053 Tom Henderschedt 55 USA 2,859 2:05.9
1053 MICHAEL REEVES 53 USA 2,859 2:05.9
1055 Mark Hatcher 49 GBR 2,858 2:05.9
1056 Gary Knighton 56 GBR 2,857 2:06.0
1056 Greg Karpenko 65 CAN 2,857 2:06.0
1058 Matt Kouns 32 USA 2,855 2:06.0
1058 Alasdair Macintosh 52 GBR 2,855 2:06.0
1060 John Doe 43 FRA 2,854 2:06.1
1061 John Weil 74 USA 2,852 2:06.2
1062 Julie Drake 55 GBR 2,849 2:06.3
1062 Kirk Mccann 42 USA 2,849 2:06.3
1064 john choice 76 AUS 2,848 2:06.4
1064 Craig Clarke 58 AUS 2,848 2:06.4
1064 Chris Manning 55 USA 2,848 2:06.4
1064 Chris MacIsaac 47 CAN 2,848 2:06.4
1068 Marcus Wills 58 GBR 2,846 2:06.4
1068 Brett Cherrington 51 GBR 2,846 2:06.4
1070 Charles Smith 84 GBR 2,845 2:06.5
1071 Thomas Fay 50 USA 2,844 2:06.5
1072 erik farrington 52 USA 2,843 2:06.6
1072 Travis Coleman 54 USA 2,843 2:06.6
1072 Glen Best 58 GBR 2,843 2:06.6
1072 Jen Blanchard 45 USA 2,843 2:06.6
1076 Benjamin Hodgdon 39 USA 2,842 2:06.6
1077 Eric Johnson 40 USA 2,841 2:06.7
1078 Christian Pazzini 45 ITA 2,840 2:06.7
1079 Ekrem Mustafa 47 BUL 2,839 2:06.8
1079 Florian Troubat 38 FRA 2,839 2:06.8
1081 Marlene Tauber 38 AUT 2,838 2:06.8
1082 Hello Hi 34 USA 2,837 2:06.8
1083 Kari J S Svendsen 71 NOR 2,836 2:06.9
1084 myunghun lee 41 KOR 2,834 2:07.0
1085 John Genell 76 USA 2,832 2:07.1
1085 Kevin Claydon 64 GBR 2,832 2:07.1
1085 Tony Ward 60 GBR 2,832 2:07.1
1085 R Virk 41 USA 2,832 2:07.1
1085 Jessica Routley 39 USA 2,832 2:07.1
1090 Sherri Kerth 64 USA 2,831 2:07.1
1090 Pavel Smirnov 45 NED 2,831 2:07.1
1092 Ella Drew 57 GBR 2,830 2:07.2
1093 Drew Blumenthal 31 USA 2,829 2:07.2
1094 Jim McLaughlan 53 GBR 2,828 2:07.2
1095 Sasha Wolf 49 USA 2,827 2:07.3
1095 Alex Burroughs 35 USA 2,827 2:07.3
1095 Benjamin Harrelson 41 USA 2,827 2:07.3
1098 Moshe Messer 39 USA 2,826 2:07.3
1099 Deborah Fanning 55 GBR 2,824 2:07.4
1100 Les Harrison 62 GBR 2,823 2:07.5