Workout of the Day
« May 19, 2025 »
12 x 1 min / 1 min easy
Twelve 1 minute pieces. One minute at light pressure between each piece.
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 1150 | Luke Paulick | 45 | USA | 2,794 | 2:08.8 | ||
| 1150 | James Finnegan | 58 | Dublin | IRL | 2,794 | 2:08.8 | |
| 1153 | P K | 36 | IND | 2,793 | 2:08.8 | ||
| 1154 | Ankit Datta | 27 | MA | USA | 2,792 | 2:08.9 | |
| 1155 | Egon Blom | 48 | Vleuten | NED | 2,791 | 2:08.9 | |
| 1156 | Soohyun Kim | 42 | KOR | 2,790 | 2:09.0 | ||
| 1156 | Ronnie Haislip | 68 | Nashville , TN | USA | Nolensville Crossfit | 2,790 | 2:09.0 |
| 1156 | T H | 50 | GER | 2,790 | 2:09.0 | ||
| 1156 | Piotr Papuzinski | 71 | Buffalo, TX | USA | The Diamonds (Over Sixties Erging Group) | 2,790 | 2:09.0 |
| 1156 | David Riese | 40 | USA | 2,790 | 2:09.0 | ||
| 1161 | Bruce Stapleton | 66 | Centerville, OH | USA | The Diamonds (Over Sixties Erging Group) | 2,789 | 2:09.0 |
| 1161 | kevin bridges | 51 | UAE | U.S. Army Reserves | 2,789 | 2:09.0 | |
| 1161 | Ryaan Qureshi | 20 | USA | 2,789 | 2:09.0 | ||
| 1164 | Edwin Infante | 55 | USA | 2,788 | 2:09.1 | ||
| 1164 | Zach Stecker | 29 | USA | 2,788 | 2:09.1 | ||
| 1166 | Alessandro Borgognone | 67 | Rome | ITA | The Diamonds (Over Sixties Erging Group) | 2,787 | 2:09.1 |
| 1167 | Amanda Knackstedt | 46 | USA | 2,783 | 2:09.3 | ||
| 1167 | John Davisson | 64 | Kernersville, NC | USA | The Diamonds (Over Sixties Erging Group) | 2,783 | 2:09.3 |
| 1169 | Em Holdway | 50 | USA | Darkhorse Rowing | 2,782 | 2:09.4 | |
| 1170 | Rachel Miranda | 51 | BRA | Esporte Clube Pinheiros | 2,781 | 2:09.4 | |
| 1170 | Joe Rada | 62 | USA | 2,781 | 2:09.4 | ||
| 1170 | Donald Brown | 30 | USA | 2,781 | 2:09.4 | ||
| 1173 | Bert Herbert | 45 | AFG | 2,780 | 2:09.4 | ||
| 1173 | Jonathan Morris | 54 | Carlsbad, CA | USA | 2,780 | 2:09.4 | |
| 1173 | Nick Wright | 39 | USA | 2,780 | 2:09.4 | ||
| 1173 | Michelle Putney | 36 | USA | 2,780 | 2:09.4 | ||
| 1177 | Rebecca Inglis | 61 | USA | 2,779 | 2:09.5 | ||
| 1178 | Mirela Gl | 48 | AUT | 2,778 | 2:09.5 | ||
| 1179 | Frédéric Marchi | 43 | FRA | 2,777 | 2:09.6 | ||
| 1180 | Sanghee Lee | 55 | KOR | 2,776 | 2:09.6 | ||
| 1180 | Ross McKinney | 45 | USA | 2,776 | 2:09.6 | ||
| 1182 | JIN-YOUNG KIM | 44 | KOR | 2,775 | 2:09.7 | ||
| 1182 | Ian Kelly | 71 | Hamilton | NZL | The Les Mills Heath Club | 2,775 | 2:09.7 |
| 1182 | Jim Van Natta | 74 | Northfield, MA | USA | The Diamonds (Over Sixties Erging Group) | 2,775 | 2:09.7 |
| 1185 | Michelle Birchall | 41 | GBR | 2,774 | 2:09.7 | ||
| 1186 | Bjorn Corstjens | 47 | BEL | 2,773 | 2:09.8 | ||
| 1186 | christine carragee | 41 | Saint Paul, MN | USA | 2,773 | 2:09.8 | |
| 1188 | Achim Schach | 71 | GER | The Diamonds (Over Sixties Erging Group) | 2,772 | 2:09.8 | |
| 1188 | Shawn Lauer | 49 | York, PA | USA | Fitness Matters | 2,772 | 2:09.8 |
| 1190 | Mehran Arjomand | 55 | USA | 2,771 | 2:09.9 | ||
| 1191 | Christopher DiStefano | 49 | MI | USA | 2,770 | 2:09.9 | |
| 1192 | randall lisy | 49 | USA | 2,768 | 2:10.0 | ||
| 1193 | Kelli Greenhalgh | 50 | GBR | 2,767 | 2:10.1 | ||
| 1194 | David Forstpointner | 69 | AUS | 2,766 | 2:10.1 | ||
| 1195 | Calvados Young | 42 | CHN | 2,764 | 2:10.2 | ||
| 1195 | Mike Constantine | 49 | USA | 2,764 | 2:10.2 | ||
| 1197 | Jonathan Ramos | 40 | El Paso, TX | USA | 2,763 | 2:10.2 | |
| 1198 | Darwin Evans | 49 | CAN | 2,762 | 2:10.3 | ||
| 1199 | Martin Midtgaard | 39 | Aalborg | DEN | 2,761 | 2:10.3 | |
| 1199 | Coleen Weiler | 51 | USA | 2,761 | 2:10.3 |