Workout of the Day
« May 30, 2025 »
2000m/3 minutes rest/1000m/2 minutes rest/500m
A 2000m interval, followed by three minutes rest. Then 1000m, followed by two minutes rest. Then 500m. (BikeErg: 4000/2000/1000m)
| Pos. | Name | Age | Location | Country | Club/Affiliation | Result | Pace |
|---|---|---|---|---|---|---|---|
| 651 | David Parsons | 65 | Yorkshire Dales | GBR | The Diamonds (Over Sixties Erging Group) | 15:02.0 | 2:08.8 |
| 652 | Peter Albrecht | 54 | GER | 15:02.1 | 2:08.8 | ||
| 653 | Ruben Parrilla | 65 | New Haven, CT | USA | 15:02.3 | 2:08.9 | |
| 654 | Danielle Neill | 36 | GBR | 15:02.4 | 2:08.9 | ||
| 654 | Andrew Edwards | 40 | Anywhere, FL | USA | 15:02.4 | 2:08.9 | |
| 656 | Geoff Binns | 66 | North Somerset | GBR | The Diamonds (Over Sixties Erging Group) | 15:03.0 | 2:09.0 |
| 657 | Stephan Urbanczyk | 62 | Niceville, FL | USA | USAF Veterans | 15:03.1 | 2:09.0 |
| 658 | Thomas Seremet | 37 | DEN | 15:03.3 | 2:09.0 | ||
| 658 | Tom Myers | 64 | Houston , TX | USA | 15:03.3 | 2:09.0 | |
| 660 | Jochen Pörtge | 52 | GER | 15:03.4 | 2:09.0 | ||
| 661 | Laco Horvath | 44 | SVK | 15:03.5 | 2:09.0 | ||
| 662 | Jordan W | 37 | USA | 15:03.7 | 2:09.1 | ||
| 663 | David Foster | 67 | Milton Keynes | GBR | Milton Keynes Rowing Club | 15:03.9 | 2:09.1 |
| 663 | Peter Straw | 77 | Seaton Carew 🏴 | GBR | Age Without Limits | 15:03.9 | 2:09.1 |
| 665 | Joe Pfohl | 38 | USA | 15:04.2 | 2:09.1 | ||
| 665 | Alfred Wondracek | 44 | AUT | 15:04.2 | 2:09.1 | ||
| 667 | Nathan Stout | 63 | Overland Park, KS | USA | 15:04.3 | 2:09.1 | |
| 668 | Kath Logan | 55 | AUS | 15:04.6 | 2:09.2 | ||
| 669 | Tony Coffaro | 42 | USA | 15:04.7 | 2:09.2 | ||
| 670 | Paul Nicholson | 62 | GBR | 15:04.8 | 2:09.2 | ||
| 671 | Dominik Adams | 46 | GER | 15:04.9 | 2:09.2 | ||
| 672 | Nigel Beagarie | 72 | GBR | 15:05.3 | 2:09.3 | ||
| 673 | Amanda Rico | 42 | CAN | 15:05.7 | 2:09.3 | ||
| 674 | Jeff Craig | 52 | USA | 15:05.8 | 2:09.4 | ||
| 675 | Chris Wubbels | 49 | West Caldwell, NJ | CAN | 15:06.0 | 2:09.4 | |
| 676 | Paul Lawrence | 50 | AUS | 15:06.3 | 2:09.4 | ||
| 677 | Willem Bakker | 64 | NED | The Diamonds (Over Sixties Erging Group) | 15:06.4 | 2:09.4 | |
| 678 | L M | 52 | USA | 15:06.5 | 2:09.5 | ||
| 679 | Bob Wallace | 67 | Ballard, WA | USA | 15:06.8 | 2:09.5 | |
| 679 | John Menzies | 60 | Narragansett, RI | USA | 15:06.8 | 2:09.5 | |
| 681 | Matthi B | 64 | GER | 15:07.5 | 2:09.6 | ||
| 682 | Moshe Messer | 39 | KANSAS CITY, MO | USA | 15:07.6 | 2:09.6 | |
| 683 | Steve Mould | 56 | GBR | 15:07.7 | 2:09.6 | ||
| 684 | Nick Wright | 39 | USA | 15:08.0 | 2:09.7 | ||
| 685 | Hello Hi | 34 | USA | reddit /r/ rowing | 15:08.6 | 2:09.8 | |
| 686 | Christel Kanli | 52 | NOR | 15:08.9 | 2:09.8 | ||
| 687 | Malcolm Edwards | 73 | GBR | 15:09.8 | 2:09.9 | ||
| 687 | Peter Lockwood | 66 | Greene, RI | USA | 15:09.8 | 2:09.9 | |
| 689 | Stephanie Yip | 40 | CAN | 15:10.1 | 2:10.0 | ||
| 690 | Bill Hughes | 68 | OH | USA | 15:10.4 | 2:10.0 | |
| 690 | Victor Ruiz | 31 | MEX | 15:10.4 | 2:10.0 | ||
| 692 | Simon Kay | 64 | GBR | 15:10.5 | 2:10.0 | ||
| 693 | Mišo Homan | 59 | CRO | 15:10.6 | 2:10.0 | ||
| 693 | Corentin Nowakowski | 33 | FRA | 15:10.6 | 2:10.0 | ||
| 695 | Roger Dix | 69 | Ilmer | GBR | 15:10.7 | 2:10.1 | |
| 695 | Sean Fitzgerald | 66 | USA | The Diamonds (Over Sixties Erging Group) | 15:10.7 | 2:10.1 | |
| 697 | Anthony Jones | 44 | Hereford | GBR | 15:10.8 | 2:10.1 | |
| 698 | Matt Smith | 47 | USA | 15:11.2 | 2:10.1 | ||
| 699 | Binary Zombie | 37 | AZ | USA | 15:11.6 | 2:10.2 | |
| 700 | Jonathan Nolan | 37 | USA | 15:11.8 | 2:10.2 |